Ironwill002
“Gain more lean muscle and continue cutting bf.”
Ironwill002's Last 230 Items:
|
|
Nov 10, 2009
Ironwill002
updated Fit Status "Lifted hard enough today to get the shakes. It's finally settling down so the GROWTH can start. "
|
|
|
|
|
|
|
Nov 8, 2009
Ironwill002
updated Fit Status "Still sore from last workout. I'm really pleased with the progress I see and feel. Want to crank the growth machine to the red line."
|
|
|
|
|
|
|
Ironwill002
updated Fit Status "Going to the gym to batter the upper body to a pulp. I'll post pics if I live to tell about it. "
|
Nov 5, 2009
Ironwill002
changed Body Fat from 9.9% to 9.5%, a loss of 0.4 percentage point in 16 days
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|