Ironwill002 
"Reach or exceed 220 by 2/20/10 and keep bf below 10 percent."
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To:
MorethanGUNZ30
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From:
Ironwill002
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Jan 4, 2010 11:28am
Hey, man, don't knock looking young. Most guys would do anything for boyish good looks and killer physique like yours. Hold on to it as long as you can. And keep chiseling that body to perfection.
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To:
sparkie
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From:
Ironwill002
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Jan 4, 2010 11:16am
Hey, babe, I ate too much and added some weight that wasn't exactly lean. But it's a new year and all the possibilities to work it off and get the right kind of growth going now. Hope you are doing well.
Thanks for checking in.
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To:
hema456
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From:
Ironwill002
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Jan 3, 2010 11:01am
Thanks, man. Glad to have you in the group. Hope it helps you grow those monsters even more.
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To:
Lowell_G
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From:
Ironwill002
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Jan 3, 2010 9:47am
Hey, Lowell, with as huge and cut as you are getting, I've to think you're way over 150 now. What is your weight? You look incredible!
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To:
Weaponx66
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From:
Ironwill002
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Jan 3, 2010 9:03am
Dayum, look at those ARMS now! Bigger and bigger by the day! You're unstoppable!!!
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To:
djgonzalez79
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From:
Ironwill002
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Jan 3, 2010 8:54am
Looking hard as diamonds and just as cut!!! Keep growing those arms, man!
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To:
Dexter_Jackson
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From:
Ironwill002
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Jan 2, 2010 8:06am
Happy New Year. You're a real inspiration for massive growth in 2010!!!
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To:
4evernatural
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From:
Ironwill002
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Jan 2, 2010 8:03am
Man, you are getting jacked to the hilt. Proportions are perfect and the growth is noticeable with each set of photos.
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To:
MorethanGUNZ30
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From:
Ironwill002
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Jan 2, 2010 7:59am
Hope you can get into the weight room when you need to over there. Hey, don't sweat it, I'd kill to be 30 again and look as tough as you.
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To:
tswills
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From:
Ironwill002
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Jan 1, 2010 6:57pm
Hey, buddy, I'm pushing harder and heavier. If my tendons hold out, I'm going big! Let's do this!!!
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To:
Lowell_G
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From:
Ironwill002
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Jan 1, 2010 12:45pm
The improvements keep coming! GROW!!!
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To:
tswills
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From:
Ironwill002
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Jan 1, 2010 12:42pm
OMG, Tim, you're colossal!!! Getting massive and cut. Keep growing, man, bigger and bigger!
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To:
MorethanGUNZ30
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From:
Ironwill002
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Jan 1, 2010 11:38am
Love those videos on Repetrope, too. You look INCREDIBLE! I've managed 65's for dumbell hammer curls, but not regular bicep curls. No question, you still got it, man!
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To:
Assassin28
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From:
Ironwill002
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Jan 1, 2010 11:32am
Best wishes to you for the New Year. Let's see how much muscle we can add in 2010!!
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To:
4evernatural
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From:
Ironwill002
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Dec 31, 2009 11:52am
Super chest! Happy New Year!!
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To:
Mike1961
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From:
Ironwill002
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Dec 31, 2009 11:42am
Thanks, keep growin in '10!
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To:
MorethanGUNZ30
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From:
Ironwill002
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Dec 31, 2009 11:41am
Best wishes for a Happy, Stronger, Healthy New Year!
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To:
Whey2Much4U
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From:
Ironwill002
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Dec 31, 2009 11:40am
Best wishes for a Happy, Healthy New Year!
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To:
Weaponx66
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From:
Ironwill002
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Dec 31, 2009 11:27am
Happy New Year and keep adding that quality beef in 2010!!!
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To:
SwoleB1
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From:
Ironwill002
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Dec 30, 2009 1:00pm
Hey, buddy, adding more and more weights to the bars, and on the scale! Hoping to really go nuts in 2010. Whatever you're doing, it's working great. Arms and delts look MASSIVE!
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