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Ironwill002
“Gain more lean muscle, drop bf below 10 and improve muscle definition. Not enough just to get bigger, but I want that too.”
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Ironwill002’s Fit Status
Fit Status:
Eating tons of leftover turkey in hopes of turning it into some serious muscle.
Nov 28, 2009 7:19 am
(103 Fit Status Entries)
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Fit Status History
Nov 28, 2009 7:19 am
Eating tons of leftover turkey in hopes of turning it into some serious muscle.
Nov 26, 2009 4:35 pm
Hope everyone had a great Thanksgiving. Now it's time to burn fat and seriously jack up the muscle quota.
Nov 25, 2009 1:41 pm
Took no prisoners this week in the gym. Now I want to feed my aching muscles so they have no choice but grow and grow.
Nov 24, 2009 2:24 pm
Remember, Thanksgiving stick with the turkey and let the stuffing alone
Nov 23, 2009 11:40 am
Stopped for inspiration before perspiration. Hope to pump to massive proportions today and hold as much as I can. Gotta go and grow.
Nov 22, 2009 9:19 am
Heavy benches are paying off. Just added another inch to my chest. Going crazy to grow and grow some more.
Nov 19, 2009 2:12 pm
High reps and lighter weight tomorrow to give delts and arms more recovery time from last heavy day.
Nov 18, 2009 12:08 pm
Riding high from hitting 300 pound bench max. Got called a muscle freak and can't believe how much that motivates me to get bigger.
Nov 16, 2009 1:25 pm
Just reached my goal of more than 300 one rep max on the bench. Going for more next time.
Nov 16, 2009 10:45 am
Planning to show no mercy to the arms and chest today Going for the best pump of my life. If I get good results I'll post new pics.
Nov 13, 2009 3:45 pm
Arm results have been good, now I want to put a little more into pecs and delts.
Nov 12, 2009 4:36 pm
Working on keeping size but losing bf. Not an easy juggling act. My lust for muscle is definitely growing.
Nov 12, 2009 1:00 pm
I want to thank everyone for the comments and encouragement. I take it all to the gym and it's really starting to show!
Nov 10, 2009 1:43 pm
Lifted hard enough today to get the shakes. It's finally settling down so the GROWTH can start.
Nov 8, 2009 8:14 am
Still sore from last workout. I'm really pleased with the progress I see and feel. Want to crank the growth machine to the red line.
Nov 6, 2009 11:44 am
Going to the gym to batter the upper body to a pulp. I'll post pics if I live to tell about it.
Nov 4, 2009 2:13 pm
Lovin' how the shirts are feeling tighter and tighter and pants looser. Got caught up on the yard work, now it's to the gym to hammer away!
Nov 1, 2009 12:32 pm
Added five pounds of body weight and dropped bf below 10 percent. Feeling good about it!!!
Oct 30, 2009 11:32 am
Adding pounds and dropping bf. Excellent.
Oct 27, 2009 1:42 pm
Just so incredibly, freaking sore from yesterday, pushing harder to grow bigger. Just, please, let me add size!!!
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