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What IronwarriorPA Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

IronwarriorPA's Last 29 Items:

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Dec 27, 2009
IronwarriorPA is inspired by Naturalgraham4. Reason: "Dude is a Natural Beast! Enough said! "
Dec 25, 2009
IronwarriorPA changed Body Fat from 20% to 20.8%, a gain of 0.8 percentage point in 26 days
IronwarriorPA changed Weight from 228 lbs. to 223 lbs., a 5 lb. loss in 26 days
Dec 20, 2009
IronwarriorPA changed Overall Goal: "Need to lose about 23 more LBS of CRAP, I want to look great naked and my New Year's resolution is to have a six pack by April!!."
Dec 6, 2009
IronwarriorPA created a new blog entry, "Update Creadyl/No Beta Transformation Challenge"
Nov 29, 2009
IronwarriorPA changed Body Fat from 26.7% to 20%, a loss of 6.7 percentage points in 36 days
IronwarriorPA changed Weight from 233.6 lbs. to 228 lbs., a 5.6 lb. loss in 19 days
Nov 28, 2009
IronwarriorPA uploaded a new Progress Picture
Nov 19, 2009
IronwarriorPA changed Overall Goal: "Need to lose about 23 more LBS of CRAP, I want to look great naked and my New Year's resolution is to have a six pack by April!!."
Nov 14, 2009
IronwarriorPA uploaded a new Progress Picture
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