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Membership Info
Member Since: Sep 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 16
  • Last 7 Days: 85
  • Overall: 3,563
Forum Posts: 3351
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Today, 3:13am
Last Forum Post: Today, 2:07am
Last Photo Upload: Never
Last Profile Update: Today, 2:10am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 0
Inspiring (?) : 0

Ironlife

Overall Goal:  Ironlife has not set an Overall Goal 

Fit Status:  Aiming for 200lbs

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always enjoyed wrestling when i was growing up and wanted to get a bit bigger because i was always close to 130lbs at 5'10 during early years of high school.
Why I Love It:
I quite like the feeling of pushing myself physically especially during heavy deads or squats, the feeling of working out is good, not only because i see improvements but my mind stays healthy.
How I Stay Motivated:
Playing football in division III i have to eat a lot of food and gain more weight which i am striving to do. Each workout makes you feel and look bigger which is motivation enough..
BB Accomplishments:
Nothing ..yet lol
Forum Signature:
Height: 5'10'' Weight: 186lbs chest: 44.00'' shoulders: 51.50'' arms: 16.25 forearms: 13.25'' #*#BULKING TO 200lbs#*#

What Ironlife Is Up To:
Jan 2, 2010
Ironlife updated Motivation Level from 9/10 to 10/10 and said: "heavy training"
Ironlife updated Fit Status "Aiming for 200lbs"
Dec 25, 2009
Ironlife updated Body Stats - Forearms: 13.3 ins., Thighs: 23.7 ins.
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 25, 2009 5:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 2:10am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Today, 2:10am

Members That Inspire Ironlife:
Ironlife does not have inspirational members yet.

BodyAnswers
Ironlife has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Today, 2:10am

Videos of Ironlife
This Member has not entered any Videos yet.
Last Updated: Today, 2:10am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Today, 2:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Today, 2:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 405lb Deadlift soon!
Number Of Posts: 3351 View All Posts
Posts Per Day: 6.88
Last Activity: Today, 3:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • football, cricket, african animals
Healthy Foods:
  • pasta with ham sauce
Cheat Foods:
  • Large Meat lovers pizza
Workout Music:
  • Rocky songs

Friends (37)









Last Updated: Today, 1:39am

Visitor Comments (36)
[ Leave Ironlife a Comment ]
Upload your profile picture! GuyJin [ View Profile ]
Today, 2:27am
Thanks for the comment. This is your year--make it so!
TKD [ View Profile ]
Yesterday, 9:14pm
Yo Ironlife!!! All the best to you mate for 2010 :)
TrailrParkTrash [ View Profile ]
Yesterday, 6:37am
hey thanks for the head's up! all the best to you in the new year :)
-Lucifer [ View Profile ]
Yesterday, 1:36am
Cheers, brother. Hope you have a happy and prosperous 2K10 as well!
-Lucifer [ View Profile ]
Dec 15, 2009 5:34am
How come you manage to keep your fat minimal? :P I'm gaining weight fast but my waist is back to 40". I don't really look fat when I wear a tshirt but it shows when I sit down or the tshirt is too tight, lol. My weight today was 94.7 kg or 208 lbs. I'm aiming for 100 kg.
-Lucifer [ View Profile ]
Dec 13, 2009 10:19am
Hey, broski. How's your bulk going? What did you do over the weekend?
-Lucifer [ View Profile ]
Dec 2, 2009 7:03pm
Hey, bruv! I got it printed. There's a store at the mall that makes custom stuff - tshirts, hats, coffee mugs etc. A lot of folks started squatting after seeing my shirt, lol.
17 inches? Jrahe42 [ View Profile ]
Nov 16, 2009 9:05pm
Depending on the day....anywhere from 3-5 thousand. I have a ridiculously fast metabolism and if i could afford more food i would be eating more. Starting a High protein low carb diet. bulking just doesnt work for me. gonna lean out but still be putting on muscle mass
17 inches? Jrahe42 [ View Profile ]
Nov 15, 2009 10:46am
Thanks for the add bro. Hows the gyms there down under?
RonkonkomaBorn [ View Profile ]
Oct 11, 2009 5:44am
its going pretty well- i just switched up my routine and am attempting to start a CKD but im sooo confused as to how lol
RonkonkomaBorn [ View Profile ]
Oct 10, 2009 7:26am
Hey! Hows training going?
-Lucifer [ View Profile ]
Oct 6, 2009 8:24am
Hey, broski! How's training going? Hope you had a good weekend, man.
Upload your profile picture! brighamw [ View Profile ]
Sep 7, 2009 9:59am
Sounds like you're doing great! I'm getting ready for the bulk season, now that summers winding down, lol... I always clean bulk but it's just so much easier than trying to maintain muscle & stay somewhat cut in the summer time. Good luck to you in football!
-Lucifer [ View Profile ]
Aug 31, 2009 11:09am
Hey man. My cold went long ago. I was still feeling weak because of my fever though. I am 100% okay now. I'll start lifting tomorrow onwards.
-Lucifer [ View Profile ]
Aug 30, 2009 9:14am
Ahh, looks like you had a good time. My weekend was pretty good. Went out and me some friends on saturday and then went to the mall. Today I went to the mall again with a friend, did some shopping and then hogged at KFC lol. I'll start training tomorrow onwards, weakness or no weakness!
-Lucifer [ View Profile ]
Aug 29, 2009 2:12pm
Hey man. How's training going? Hope you're having a good weekend!
TrailrParkTrash [ View Profile ]
Aug 14, 2009 8:32am
hahah..excellent! now's the time to add some more quality mass..hopefully you've stopped burning so many cals chasing the ball ;) I just moved and finished unpacking so life is a bit topsy turvy at the moment but I'll be back in the gym soon :)
TrailrParkTrash [ View Profile ]
Aug 14, 2009 7:54am
hope the training is going well mate! did you get plastic surgery? there's something different about you..lol
-Lucifer [ View Profile ]
Aug 1, 2009 11:51am
Sup bro? Working out today/tomorrow? I've got shoulders tomorrow! How you doing anyway?
2009 100% RAW PL Meet joverfield [ View Profile ]
Jul 17, 2009 9:37pm
Nice Garlic Jr. add on your photo. :)
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