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Ironknight_39

"Be in the best shape up my life by Nov 1. Hard goals are set, but I am up for the challenge."

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Ironknight_39's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(21 Members)
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0Zero0 [ BodySpace ]
Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

BadT [ BodySpace ]
Give all glory to God, Add more size to my pecs, bi's, tri's, lats, traps..ok add size EVERYWHERE and get lean for the FIRST time in my life!!!! Oh and please dont add me if you're just trying to up your number of friends on bodyspace... :-) God bles

Bas85 [ BodySpace ]
TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

P6 Red results
bulldozerbigbart [ BodySpace ]
>C E L L U C O R< ATHLETE ... Supps that will truly change ur life>>>contact me for *FREE PERSONALIZED WORKOUTS, DIETS & SAMPLES* fit for your supplementation...

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

Chris Ferrari [ BodySpace ]
190lbs @ 8% and step back into the ring by March.

clearwater1968 [ BodySpace ]
I need to build my abs back to what they were and work on the muscle that's already there.

August 2007
Cowboy Gene [ BodySpace ]
Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass.

crazycelt [ BodySpace ]
Live/look healthier, happier.

DADDYDAVE1619 [ BodySpace ]
I am looking to gain lean hard muscle and also gaining strength has well,but still staying flexible for my job.It is important for that because the people I have to deal with.

posin
ficklinb [ BodySpace ]
GET IN A FITNESS MAGAZINE VOTE 4 ME FICKLINB ROUND 1 IS DONE KEEP THE VOTES COMING THANKS 2 ALL THAT VOTED GOD BLESS http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

grandpa59 [ BodySpace ]
UNDER 10% BODY FAT

Joewilly1126 [ BodySpace ]
To Get more Ripped for Summer and pack on little more muscle in the process.

kizmvp [ BodySpace ]
To become a fitness model and be an inspiration for everyone.

Merdok [ BodySpace ]
I want to lose 30 more pounds and tone up while doing so!

Posing Tired in the Early Morning
MikeEsp_Fit [ BodySpace ]
To have my own private personal training business out of my home. Share my knowledge and help make as many fit people as I can. Everyone has fitness goals, I just want the chance to help people achieve them.

Nutmegpeach [ BodySpace ]
Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

Trying to show off traps and arms
pionex [ BodySpace ]
Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.

Before at 210 and After at 130
racheldyoung [ BodySpace ]
I was a size 20 when I started my weight loss journey. I'm a size 4 now (and still can't believe it!) Next goal: compete! I wanna be in the Women's Tri-Fitness in 2010!...and do an unassisted pullup...whichever comes first. HA!

sparkie [ BodySpace ]
I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!

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