Ironhide78 
"To lose 20lbs."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
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| Healthy Foods: |
- Skinless Boneless Chicken (grilled Preffered)
- Tuna!!!
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| Cheat Foods: |
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| Fitness Books: |
- Iron On My Mind, and Brother Iron ,Sister Steel by Dave Draper
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| Workout Music: |
- From Eminems Re-Up album-You dont Know
- Certain songs from CypressHill
- X-ecutioners with M.O.P And X-ecutioners version of More Human than Human
- Genius,and Civilized by PitchShifter
- Rob Zombies Reload From the Matrix Reloaded Sndtrk
- And most of the songs from Metallica, Metallica album
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| Supplements: |
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