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Uh huh They are really thin, they need to eat some mayonase, or something!
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Yahoo IM Hybridsoul78@yahoo.com
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Membership Info
Member Since: Aug 27, 2007
BodyBlog Started: Mar 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 625
Forum Posts: 10
BodyBlog Entries: 5
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 4, 2009 1:30pm
Last Forum Post: May 18, 2008 11:28pm
Last Photo Upload: Aug 7, 2008 7:38am
Last Profile Update: Jul 27, 2009 9:33am
Last Blog Post: Jul 24, 2009 5:19am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 78
Stalking (?) : 30
Inspiring (?) : 0

Ironhide78

Overall Goal:  To lose 20lbs.

Fit Status:  Ironhide78 has not entered a Fit Status.  Ask Ironhide78 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brian M. Durbin
Sex:
Male
Age:
31
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2005
How I Started:
I started working out at 24hr Fitness after I couldn't fit on a ride at Knott's Berry Farm. I was humiliated. I promised myself I would never experience that again.
Why I Love It:
I have always loved lifting weights since highschool but lost touch with it. Its healthy, fun, and addictive.I love pushing myself. It has opened my mind to new ways of thinking. Its shows me what Im capable of and helps push me foward.
How I Stay Motivated:
There are a lot of factors but my heart is what really motivates me and this is literal. I was diagnosed and live with cardio-myopathy/Congestive heart failure. Its weird because I had lost 65lbs. prior and thought I was getting healthier. It hit me and hit me hard. But Im very positive. God is with me. My doctor said Ishould do a minimum 3 miles of cardio a day. Now that I started this new gym on average I do nine miles. Its weird because honestly I dont know what my limit is. My doctor said to do as much as I can tolerate. I feel better than I did before. Girls are very motivating though too.
BB Accomplishments:
NONE
Forum Signature:
"Far beyond driven"
Last Updated: Feb 27, 2008 8:33pm

What Ironhide78 Is Up To:
Jul 24, 2009
Ironhide78 created a new blog entry, "Workouts"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 13, 2004 Jul 28, 2008
It makes me sick Me and Sherk
I was 353lbs
At the MMAE 08 Im at 259lbs.
Last Updated: Aug 16, 2008 6:39am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To lose 20lbs.
Goal (Long):
To drop 80lbs by next year and lose bodyfat by 20%
Weight Goal:
I want to LOSE 80 lb
Bodyfat Goal:
25%
Upcoming Contest:
Last Updated: Feb 28, 2008 9:35am

Members That Inspire Ironhide78:
Ironhide78 does not have inspirational members yet.

BodyAnswers
Ironhide78 has answered 27 of 67 total questions.
View all 27 of Ironhide78's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Right now I try my best to eat clean but I fluctuate. I make bad eating choices and then sometimes I have great discipline.
- Updated Feb 28, 2008 9:07am

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Helps maintain muscle while shedding fat.
- Updated Feb 28, 2008 9:05am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Prolabs Nlarge oatmeal cinnamon flavor
- Updated Feb 28, 2008 9:04am

View all 27 of Ironhide78's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 28, 2008 9:35am

Videos of Ironhide78
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 9:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 9:35am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 24, 2009 5:19am

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 28, 2007 2:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 18, 2009 11:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Skinless Boneless Chicken (grilled Preffered)
  • Tuna!!!
Fitness Books:
  • Iron On My Mind, and Brother Iron ,Sister Steel by Dave Draper
Workout Music:
  • From Eminems Re-Up album-You dont Know
  • Certain songs from CypressHill
  • X-ecutioners with M.O.P And X-ecutioners version of More Human than Human
Supplements:
Last Updated: Aug 28, 2007 2:47pm

Friends (108)









Last Updated: Jul 27, 2009 9:33am

Visitor Comments (6)
[ Leave Ironhide78 a Comment ]
straddle position detour [ View Profile ]
Feb 27, 2008 5:44am
Hey Brian, thanks for the add and the encouragement. Good luck with your goals.
sparkie [ View Profile ]
Feb 25, 2008 12:33pm
going well! Ironman, that must have been really inspiring+motivating! WHats your next challenge?
Torso Guejsn [ View Profile ]
Jan 24, 2008 4:01pm
Hehe, I can understand the male ego being wounded when they see females in the gym training harder and getting better results than they, LOL. As for the mindset thing, a healthy mind and confidence is definitely a great thing for anybody :)
Torso Guejsn [ View Profile ]
Jan 17, 2008 6:29pm
"Girls are motivating." Interesting thing for a male to say. (Not that we aren't!) :) Please explain.
Upload your profile picture! SuzieNicole [ View Profile ]
Dec 20, 2007 5:25pm
thanks for the add! :)
yaz121 [ View Profile ]
Nov 6, 2007 9:07pm
congrats on starting a new chapter in ur life at ur new gym and taking charge of ur health, i wish you all the best!
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