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Membership Info
Member Since: Aug 27, 2007
BodyBlog Started: Mar 13, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 210
Forum Posts: 1
BodyBlog Entries: 4
Comments to Others: 2
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2008 7:00pm
Last Forum Post: May 18, 2008 10:28pm
Last Photo Upload: Never
Last Profile Update: May 18, 2008 1:22pm
Last Blog Post: May 23, 2008 7:59pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 63
Stalking (?) : 35
Ironhide78

"To lose 20lbs."

Personal Info And Background:
Real Name: Brian M. Durbin
Sex: Male
Age: 29
Location:
Occupation:
Personal Website:
Gym: Fitness19
Gym Location: Upland,Ca
When I Started: Nov, 2005
How I Started: I started working out at 24hr Fitness after I couldn't fit on a ride at Knott's Berry Farm. I was humiliated. I promised myself I would never experience that again.
Why I Love It: I have always loved lifting weights since highschool but lost touch with it. Its healthy, fun, and addictive.I love pushing myself. It has opened my mind to new ways of thinking. Its shows me what Im capable of and helps push me foward.
How I Stay Motivated: There are a lot of factors but my heart is what really motivates me and this is literal. I was diagnosed and live with cardio-myopathy/Congestive heart failure. Its weird because I had lost 65lbs. prior and thought I was getting healthier. It hit me and hit me hard. But Im very positive. God is with me. My doctor said Ishould do a minimum 3 miles of cardio a day. Now that I started this new gym on average I do nine miles. Its weird because honestly I dont know what my limit is. My doctor said to do as much as I can tolerate. I feel better than I did before. Girls are very motivating though too.
BB Accomplishments: NONE
Forum Signature: "Far beyond driven"
Last Updated: Feb 27, 2008 7:33pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 27, 2008 7:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 27, 2008 7:33pm

Goals:
Main Goal: Transform My Body
Goal (Short): To lose 20lbs.
Goal (Long): To drop 80lbs by next year and lose bodyfat by 20%
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal: 25%
Upcoming Contest:
Last Updated: Feb 28, 2008 8:35am

BodyAnswers
Ironhide78 has answered 27 of 56 total questions.
View all 27 of Ironhide78's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Right now I try my best to eat clean but I fluctuate. I make bad eating choices and then sometimes I have great discipline.
- Updated Feb 28, 2008 9:07am

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
Helps maintain muscle while shedding fat.
- Updated Feb 28, 2008 9:05am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Prolabs Nlarge oatmeal cinnamon flavor
- Updated Feb 28, 2008 9:04am

View all 27 of Ironhide78's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 28, 2008 8:35am

Videos of Ironhide78
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 8:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 28, 2008 8:35am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 18, 2008 10:17pm

I hoping to accomplish something great. This contest I truly believe is where its going to happen win or lose. Ill be posting my before picture and ordering my supps as well on Wedsnday. Good luck to everyone!!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 28, 2007 1:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 10, 2008 6:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Skinless Boneless Chicken (grilled Preffered)
  • Tuna!!!
Fitness Books:
  • Iron On My Mind, and Brother Iron ,Sister Steel by Dave Draper
Workout Music:
  • From Eminems Re-Up album-You dont Know
  • Certain songs from CypressHill
  • X-ecutioners with M.O.P And X-ecutioners version of More Human than Human
Supplements:
Last Updated: Aug 28, 2007 1:47pm

Friends (98)
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Figuregurlally
 

hmcguffin
 

bstregs
Ms. New Booty
 

Sable_Strenua
meh abs
 

Piaroa
 

asc234
Natural Universe 07
 

Seosaid
Barn
 

mishca dolby
 

Last Updated: May 18, 2008 1:22pm

Visitor Comments (6)
[ Leave Ironhide78 a Comment ]
front me detour [ View Profile ]
Feb 27, 2008 4:44am
Hey Brian, thanks for the add and the encouragement. Good luck with your goals.
sparkie [ View Profile ]
Feb 25, 2008 11:33am
going well! Ironman, that must have been really inspiring+motivating! WHats your next challenge?
Guejsn [ View Profile ]
Jan 24, 2008 3:01pm
Hehe, I can understand the male ego being wounded when they see females in the gym training harder and getting better results than they, LOL. As for the mindset thing, a healthy mind and confidence is definitely a great thing for anybody :)
Guejsn [ View Profile ]
Jan 17, 2008 5:29pm
"Girls are motivating." Interesting thing for a male to say. (Not that we aren't!) :) Please explain.
My great athletic skills!!! SuzieNicole [ View Profile ]
Dec 20, 2007 4:25pm
thanks for the add! :)
touchdown yaz121 [ View Profile ]
Nov 6, 2007 8:07pm
congrats on starting a new chapter in ur life at ur new gym and taking charge of ur health, i wish you all the best!
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