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Ironfreak220
“Getting ready to look shredded under the canned lights.”
View Ironfreak220's:
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BodyBlog
(2)
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Progress & Goals
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(3)
NEW!!
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j_trainer79@yahoo.com
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What Ironfreak220 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
Ironfreak220's Last 106 Items:
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Nov 29, 2009
Ironfreak220
updated
Fit Status
"Leaving thursday for L.A. baby! Feeling pumped!"
- 3:45 pm
-
Comment
Nov 26, 2009
Ironfreak220
updated
Fit Status
"On the count down....not much longer! Can't WAIT!"
- 8:02 pm
-
Comment
Ironfreak220
changed Weight from 197 lbs. to
195 lbs.
, a 2 lb. loss in 7 days
- 9:51 am
-
Comment
Ironfreak220
updated
Fit Status
"10 days left....man i cant wait!"
- 9:49 am
-
Comment
Nov 24, 2009
Ironfreak220
updated
Fit Status
"12 days left til my show."
- 10:54 am
-
Comment
Ironfreak220
uploaded a new
Progress Picture
- 10:31 am
-
Comment
Ironfreak220
set a new
Profile Picture
- 10:29 am
-
Comment
Nov 23, 2009
Ironfreak220
changed
Overall Goal
: "Getting ready to look shredded under the canned lights.."
- 12:18 pm
-
Comment
Ironfreak220
updated
Fit Status
"13 days left til my show! Can't wait!"
- 12:17 pm
-
Comment
Nov 19, 2009
Ironfreak220
changed Body Fat from 7% to
7%
, no change in the past 26 days
- 9:00 pm
-
Comment
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