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What Irondoggy Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

Irondoggy's Last 25 Items:

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Dec 3, 2009
Irondoggy uploaded a new Progress Picture
Nov 19, 2009
Irondoggy uploaded a new Photo Gallery Picture
Irondoggy uploaded a new Progress Picture
Nov 1, 2009
Irondoggy updated Body Stats - Arms: 14.3 ins., Calves: 14.3 ins., Chest: 42 ins., Forearms: 11.5 ins., Neck: 15.5 ins., Thighs: 22 ins.
Irondoggy changed Body Fat from 16.5% to 18%, a gain of 1.5 percentage points in 5 days
Irondoggy changed Weight from 167 lbs. to 168 lbs., a 1 lb. gain in 5 days
Irondoggy updated Motivation Level from 8/10 to 9/10 and said: "Feeling very good..My shoulder days have always been a dread cause they were soo weak. Been hittin em hard and they are comin around!!!"
Oct 27, 2009
Irondoggy uploaded a new Progress Picture
Irondoggy uploaded a new Photo Gallery Picture
Irondoggy uploaded a new Progress Picture
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