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To:
Rev-O
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From:
Irondiva83
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Dec 20, 2009 5:04pm
Hey there! The NO Extreme by Cellucor is def worth the money. I've been cycling it for about a year now. I take it about 20 minutes pre-workout and once you're on it you won't want to hit the gym without it.
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To:
CurlyQ7978
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From:
Irondiva83
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Dec 20, 2009 5:02pm
Hey there! Well it's never to late to get back into the groove of things. And yes...fitnesspoynters is who i give the credit to for keeping me on track and providing great wo's and meal plans. I couldn't have done it without Steve.
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To:
harry317
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From:
Irondiva83
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Dec 20, 2009 4:59pm
Hey! Thank you so much! Hope things are well your way and wish you a wonderful Holiday season!
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To:
lgolden2005
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From:
Irondiva83
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Dec 20, 2009 4:58pm
Thank you so much! Wishing you a wonderful Holiday season as well!
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To:
nbkhkjo
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From:
Irondiva83
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Dec 16, 2009 7:27pm
Well the compliments are very much appreciated! Hopefully i'll be able to continue to make big changes. Diet is the hardest to control. It's never easy this time of year especially. Kuddos to you on your recent changes. I'm sure you'll find the perfect diet/workout to assist you in the gaining the results you're looking for.
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To:
GOGOGTO
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From:
Irondiva83
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Dec 16, 2009 7:23pm
Thank you so much!!!
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To:
CCCARR
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From:
Irondiva83
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Dec 16, 2009 7:23pm
Hey hey!!! Thank you so much! I'm actually getting ready to start a new diet/workout thats gonna burn fat like crazy! As far as the fat burning supps go....D4 Thermal Shocks by Cellucor are by far the best thing I've come by yet. It not only target deep fat deposits, but gives outstanding energy without the crash.
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To:
Ironfreak220
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From:
Irondiva83
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Dec 16, 2009 7:16pm
HEEEEEY!!!! Thank you! Right back at cha! I've been simply fabulous! Working my butt off and preparing to start a new diet and workout. It's gonna be awesome! Cant wait! How you doin?
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To:
Sweetpeach79
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From:
Irondiva83
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Dec 16, 2009 7:13pm
Hey chic! I LOVE the white flood! It's amazing pre-workout. You are rockin that tank girlfriend! Woo!!!
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To:
KellyPH
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From:
Irondiva83
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Dec 16, 2009 7:12pm
Oh no!!! Not late nite eating?!?!?! LOL! At one time that was one of my worst habits ever! The going out and drinking thing doesn't bother me tho. I've never really had a problem with staying away from alcohol.
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To:
ThRoW_IT_UP
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From:
Irondiva83
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Dec 14, 2009 8:14pm
Hey! Thanks for the add! Absolutely stunning pictures!!! Your hard work had def paid off! Incredible physique!
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To:
henik
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From:
Irondiva83
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Dec 14, 2009 8:09pm
Hey there!! Things are going fabulous with me!! How bout yourself?
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To:
!CC L-Kewl
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From:
Irondiva83
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Dec 14, 2009 8:06pm
Hey there! Thank you so so very much!!! I am truly thankful to be where i am today. Looking back at the pics of where i was a year ago just motivates me 10x more! Speaking of motivation.....WOW!!! I am speechless at the transformation you've made. Anyone would be inspired by you. Hope you have a wonderful holiday and upcoming year!!!
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To:
Agooder
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From:
Irondiva83
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Dec 14, 2009 8:00pm
HAAAAAAAAY girlfriend!!! I haven't heard from you in soooo long it seems like! No more..got it?!?!!? LOL.. Things are going great here. How bout you? You still hittin it hard? Gets tough this time of year with all the tempting food, but gotta keep the will power going strong!
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To:
BigJim75
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From:
Irondiva83
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Dec 14, 2009 7:57pm
Hey! I will def make it thru the holiday season. Will power baby!!!! LOL! Hope your doing well and have a wonderful holiday season yourself!
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To:
LiveWhealthy
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From:
Irondiva83
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Dec 14, 2009 7:56pm
Hey there!! Thanks so much! It HAS been awhile since we've chatted huh. Things are going great here. Great avi. Your back looks so lean and defined! I survived and overcame one year of holidays and horrible food....i will def survive year #2! LOL! Hope things are wonderful with you! Keep in touch.
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To:
KellyPH
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From:
Irondiva83
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Dec 14, 2009 7:52pm
Hey Kelly! Thank you so much! It's def been a long journey but the end result was sooooo worth it all!! How's things going with you?
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To:
lazarwolf
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From:
Irondiva83
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Dec 14, 2009 7:50pm
Hey! Love that phrase you commented on my page! Very true! Hope things are going great with you! Have a wonderful week!
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To:
TyOrchard
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From:
Irondiva83
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Dec 9, 2009 7:31pm
Been going pretty decent. Getting prepared to start a new diet/workout and hoping to shock the hell outta myself with the results! LOL!
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To:
guru7777
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From:
Irondiva83
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Dec 9, 2009 7:30pm
Hey there! Thanks so much! Right back at cha!!! Amazing work my friend!
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