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Membership Info
Member Since: May 20, 2007
BodyBlog Started: May 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 24
  • Overall: 2,434
Forum Posts: 213
BodyBlog Entries: 12
Comments to Others: 116
Forum Rep (?) :

Activity
Last Visit: Dec 12, 2009 12:04pm
Last Forum Post: Apr 22, 2008 4:36pm
Last Photo Upload: Nov 7, 2007 4:33pm
Last Profile Update: Dec 12, 2009 12:04pm
Last Blog Post: Jun 18, 2008 1:37pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 51
Stalking (?) : 0
Inspiring (?) : 0

IronUte70

Overall Goal:  Transformetric Training Completion

Fit Status:  Fighting the Fat Demons Back

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Travis H
Sex:
Male
Age:
39
Location:
United States
Occupation:
Business Owner
Personal Website:
Primary Gym:
Life Time Fitness
10996 South River, South Jordan, Utah 84095

United States
College:
High School:
When I Started:
Jan, 2006
How I Started:
All it took was my 7 year old son asking me why I was fat.
Why I Love It:
Love the feeling of being fit.
How I Stay Motivated:
One day at a time.
BB Accomplishments:
Transforming my body into a fit state.
Forum Signature:
"Fight, gain some ground and fight some more." Louis L'Amour
Last Updated: Dec 12, 2009 11:50am

What IronUte70 Is Up To:
Dec 12, 2009
IronUte70 joined the " (, )" network
IronUte70 set a new Profile Picture
IronUte70 changed Weight from 210 lbs. to 221 lbs., a 11 lb. gain in 169 days
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 12, 2009
2 Weeks Before Christmas.  Still fit This member has not uploaded an after progress picture yet.
Last Updated: Dec 12, 2009 12:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 12, 2009 11:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 4, 2007 1:21pm

Goals:
Main Goal:
Other
Goal (Overall):
Transformetric Training Completion
Goal (Long):
Drop body weight to 200lbs while retaining muscularity. Full body workouts with increasing intensity. Increase cardio resilience by doing regular plyometric exercises with increasing intensity. Cut body fat to 12% by eating clean, regular meals.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 12, 2009 2:40pm

Members That Inspire IronUte70:
inspectionstare [ BodySpace ]
I've trained with IS. Damn near killed me. I miss that...
Just look at the progress shots. Bill Bixby to the Hulk. Congrats.
View all 2 members who inspire IronUte70 »

BodyAnswers
IronUte70 has answered 10 of 67 total questions.
View all 10 of IronUte70's BodyAnswers »

What bicep workout has worked best for you?
Rope curls
- Updated Jan 2, 2008 2:20pm

What tricep workout has worked best for you?
Tricep press
- Updated Jan 2, 2008 2:20pm

What calf workout has worked best for you?
Standing raises
- Updated Jan 2, 2008 2:20pm

View all 10 of IronUte70's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2009 2:40pm

Videos of IronUte70
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 12:04pm

Favorite Bodybuilding And Fitness Videos
Al Pacino - Any Given Sunday  -
Al Pacino - Any Given Sunday - "Inch By Inch"
Play this video Played: 65
Why I like this video: Just watch it.
Nike Football Leave Nothing
Nike Football Leave Nothing
Play this video Played: 37
Why I like this video: Leave Nothing
Last Updated: Dec 12, 2009 12:04pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Jun 18, 2008 1:37pm

Trying Crossfit Training.  Dropped 2 pounds in 4 days...working.


Current Supplements:
NOW Omega-3, 1000mg/200 Softgels
Started: Jan 01, 2007
Reason: Cholesterol control
Super Spectrum Multi-Vitamin
Super Spectrum Multi-Vitamin

Started: Jan 01, 2007
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: May 22, 2007
Reason: Easy meal with good ratios
Product Not Found  read more »
Last Updated: Jan 10, 2008 10:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 213 View All Posts
Posts Per Day: 0.23
Last Activity: Dec 12, 2009 11:52am
Recent Threads:


Workout Program:
Trying for 300


* 25 pull-ups
* 50 deadlifts at 135 pounds
* 50 push-ups
* 50 box jumps with a 24-inch box
* 50 "floor wipers" (a core and shoulders exercise at 135 pounds)
* 50 "clean and press" at 36 pounds (a weight-lifting exercise)
* 25 more pull-ups...
Last Updated: Aug 20, 2007 4:25pm

Favorites
Bodyparts:
Hobbies:
  • Training / Writing / Family / Business
Magazines:
  • Forbes Men's Journal Muscle Fitness Entrepreneur
Healthy Foods:
  • Tomatoe Juice / Avocado / Chicken / Red Meat / Brown Rice
Cheat Foods:
  • Pizza / Chocolate Chip Cookies
Fitness Books:
  • Arnold: Education of a Bodybuilder / Brother Iron Sister Steel
Workout Music:
  • ROCK
Last Updated: Jun 19, 2008 4:09pm

Friends (51)









Last Updated: Jul 28, 2009 10:51am

Visitor Comments (48)
[ Leave IronUte70 a Comment ]
cawiau [ View Profile ]
Dec 12, 2009 1:41pm
Congrats bro and party on your BD! Show off the bod! Keep kicking ass!
cawiau [ View Profile ]
Dec 5, 2009 12:44pm
Hey bro, what are you up too? Keep me posted!
cawiau [ View Profile ]
Jul 28, 2009 11:37pm
Hey bro, how are you doing? You need to update those progress pictures! And yes, I am still fighting the good fight! Sometimes I feel like I am losing but I am still fighting it! How are you with you doing with progress?
cawiau [ View Profile ]
Jun 26, 2009 8:00pm
Thanks bro, I really appreciate it! So how have you been? How is your summer so far? Any goals? Keep me posted and I will keep pushing forward!
cawiau [ View Profile ]
Feb 9, 2009 1:53pm
Thank you! So how is everything working for you? Keep me posted!
Christianbuilt [ View Profile ]
Nov 6, 2008 11:48am
Hey man, great progress, keep hammering the weights we got show those younger guys.
cawiau [ View Profile ]
Nov 3, 2008 10:42pm
Hey bro, it's been awhile! How is everything so far? How is the weight loss? Keep me posted!
http://www.transformetics.com inspectionstare [ View Profile ]
Aug 5, 2008 11:01am
Nope I'm going to the U of U now
8-12-09 FitCent [ View Profile ]
Jun 19, 2008 3:48pm
Thank you! Looks like you are making awesome progress! How is your diet?
jsfmt99 [ View Profile ]
May 29, 2008 8:09pm
Awesomne progress! Keep up the great work!
Abs Xercisegrl [ View Profile ]
Apr 23, 2008 9:31am
Thanks!
Lemon-n-Lime [ View Profile ]
Apr 22, 2008 5:30pm
Wow, you have made some serious progress. Congrats.
MJN21 [ View Profile ]
Apr 22, 2008 3:49pm
thanks man.. best of luck 2 u
Daretosoar [ View Profile ]
Apr 17, 2008 4:42am
Like the new pic my friend. You should be proud. I see all kinds of muscles. bet that wife of yours could point them out for you. LOL Have a great day. Glad your still going strong.
nicolelleb [ View Profile ]
Apr 10, 2008 4:09pm
Thank you!!!
Islandgirl72 [ View Profile ]
Apr 10, 2008 1:46pm
Thank You!
texqueen1 [ View Profile ]
Apr 10, 2008 11:39am
HaHaHa!! I actually asked a girl how many wives her dad had. I knew NOTHING about the religion when I first moved. She got pretty upset. oops!
lis662 [ View Profile ]
Apr 10, 2008 9:23am
thanks. u look great! i'm in full force :)
frogprincess72 [ View Profile ]
Apr 9, 2008 8:59pm
thank you very much :)
amysuds [ View Profile ]
Apr 9, 2008 4:59pm
I'll try like heck to! Thanks for stopping by!
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