Member Since: Jan 5, 2008
BodyBlog Started: Jan 6, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 20
Overall: 7,803
Forum Posts: 530
BodyBlog Entries: 0
Comments to Others: 231
Forum Rep (? ) :
Last Visit: Nov 19, 2009 11:55pm
Last Forum Post : Jun 5, 2008 10:45pm
Last Photo Upload : Jun 27, 2008 2:54pm
Last Profile Update: Oct 9, 2009 5:47pm
Last Blog Post : Jan 5, 2008 11:14pm
IronPump50
Overall Goal: To cut to 8%bf.
Fit Status:
IronPump50 has not entered a Fit Status.
Ask IronPump50 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Jimmy
Sex:
Male
Age:
19
Location:
Winnipeg, Manitoba, Canada
Occupation:
The Bay
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
I've always been chubby and BB gives me the sense of accomplishment and its not just a sport it's a lifestyle.
Why I Love It:
I love the pump and to see my strength gains.
How I Stay Motivated:
rocky series, 300
BB Accomplishments:
none so far but I'm hoping to put on 5-6 pounds of muscle in the next year and cut to 7-8% bodyfat.
Forum Signature:
cut to 170 or 9% bf.
IronPump50
If you can force yourself to work you can force yourself to the gym. You get rewarded for both.
Jan 6, 2008
Jan 9, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
To cut to 8%bf.
Goal (Long):
To bulk to 205 to 210 pounds.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
8%
Upcoming Contest:
IronPump50 does not have inspirational members yet.
IronPump50 has answered 44 of 67 total questions.
View all 44 of IronPump50's BodyAnswers »
What celebrity body would you most like to have? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
my back was sore from inproper form. It hurt for 4 days and i just waited it out
What is the most common reason that somebody gets injured while lifting?
trying for a high weight to strengthen their egos
View all 44 of IronPump50's BodyAnswers »
This Member has not entered any Videos yet.
Lionel Brown at the 2006 NPC Nationals
Played: 156
Why I like this video: my fav bb
The Haka - New Zealand Vs Tonga
Played: 154
Why I like this video: gets me pumped up everytime
Citizen Cope - Let The Drummer Kick (AFX)
Played: 100
David Henry IM2007
Played: 90
Georgia Tech football preseason 2007 workout video
Played: 253
Shawne Merriman
Played: 126
Justin Harris Squats 500lbs for 16reps!
Played: 168
Steve Kuclo Flat Bench 365 for 8 reps!
Played: 171
Justin Harris Cybex Hack Squat 6 plates
Played: 206
Steve Kuclo Cybex Hack Squat 6plates
Played: 432
Steve Kuclo
Played: 405
The BEST of Kevin Levrone
Played: 127
Category: Training on Jan 5, 2008 11:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: May 23, 2006
Reason: taste great best protein out there
Started: Feb 21, 2008
Reason:
Review: it great i've just started it takes a while to kick in though
Overall Rating: 7/10
Taste Rating: N/A
Review: taste great with results to atch good meal replacement
Overall Rating: 10/10
Taste Rating: N/A
Review: controversy surrounds this product and i stopped taking it.
Overall Rating: 5/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
530 View All Posts
Posts Per Day:
0.77
Last Activity:
Sep 28, 2009 4:49pm
Recent Threads:
Monday
Chest,abs,biceps,back
Bench press- 4-6,8,10
Incline bench press- 6-8,8,10
Decline bench press-4-6,8,10
Incline Dumbell fly- 15,12,8-10
Barbell curls-6-8,8,8
concentration curls- 8,8,8
Incline DB curl-8,8,8
preacher curl-10,10,15
BB row- 10,8,6
Seated rows-...
Bodyparts:
Hobbies:
going out with my buddies
working out!!!!
Magazines:
Healthy Foods:
Lean burgers
cottage cheese
water
Cheat Foods:
chinese food
burger king food uh the whopper and poutine!!!
Workout Music:
Supplements:
[ Leave IronPump50 a Comment ]
dwidmer2 [ View Profile ]
Oct 7, 2009 8:35pm
hey bro, how's it going? looking good in your pics. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Aletha [ View Profile ]
Sep 4, 2009 12:00am
Have a great weekend. Be safe.
FOUFOU8705 [ View Profile ]
Aug 22, 2009 11:03am
lookin good bro
Barbie Barbell [ View Profile ]
Jan 4, 2009 6:23am
Yes I am the BB Powerlifter. I started doing NPC Figure in 2008 but I still Powerlift.
peace,
**BB**
Aletha [ View Profile ]
Dec 23, 2008 12:10pm
Happy Holidays to you and yours.
Growing-up [ View Profile ]
Dec 13, 2008 6:25am
Jimmy, ready to jump in Dec 25th? What's going on in your side of the world?
WheyFed [ View Profile ]
Dec 11, 2008 1:53pm
What up Jimmy! Hows the leaning going?
Italian_Bella82 [ View Profile ]
Nov 23, 2008 10:23am
Hey there, doin ok, how is your training going?
kg_luv [ View Profile ]
Nov 10, 2008 4:41pm
What up man how you doing?
highoctaine [ View Profile ]
Nov 4, 2008 8:16pm
YO man no diet at all i jsut eat as much as i can my body dont liek getting bigger haha its getting there how are you doing?
MoreMsclXXL [ View Profile ]
Oct 22, 2008 1:24pm
Thanks bro... Loooking to get back on stage next year myself.
Jen_absgirl [ View Profile ]
Oct 19, 2008 9:05pm
Thank you for making it right, lol!
Jen_absgirl [ View Profile ]
Oct 19, 2008 8:00am
Thank you so much for the congrats, I appreciate it!
Jen
kg_luv [ View Profile ]
Oct 15, 2008 1:26pm
Hey what up man hows things going?
Growing-up [ View Profile ]
Oct 12, 2008 6:07am
See, what defines a good arm from a huge chunk of meat is the shoulder! Triceps is bigger than biceps, I think I don't need to be telling you this, but like in school when I did not like a subject I learned to love it by hitting it harder, enjoy triceps and shoulder day as you like chest or biceps. Good luck.
Growing-up [ View Profile ]
Oct 11, 2008 9:59am
Jimmy, new picture show good chest separation. Biceps are looking bigger as well, I think I need to work mine harder, heavier! Don't forget the shoulders (light weight, many reps) Keep pumping heavy!
Growing-up [ View Profile ]
Sep 28, 2008 8:47am
If stats don't lie, by know you should be razor cut!
jxpop [ View Profile ]
Sep 23, 2008 5:48pm
chest is look pretty cut bro great size
mxgrl80 [ View Profile ]
Sep 18, 2008 9:42pm
they sent me a sample of muscle milk but i gave it to my cousin, lol its too fatting!
mxgrl80 [ View Profile ]
Sep 18, 2008 7:57am
i got BSN DESSERT- bannana nut bread, and it is horrible!
thank you for the information hun!
your looking great!
do you have any good tasting ones you recomend?