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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| abryson35 [ BodySpace ] |
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I wanna gain muscle, get stronger, move faster, improve my endurance and improve my flexibility. Basically I want everything at once!
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| ACCOUNTABLE [ BodySpace ] |
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Lose fat, Gain Muscle, Transform myself by end of summer 2009 and be constantly ACCOUNTABLE for the state of the temple that is my body.
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| Achiever01 [ BodySpace ] |
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Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Amar345 [ BodySpace ] |
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To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)
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| amircarlosagass [ BodySpace ] |
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maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)
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| Belinda Benn [ BodySpace ] |
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Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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| bigbiff [ BodySpace ] |
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Jan, 2010 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.
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| bill1102inf [ BodySpace ] |
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Put all of the fitness knowledge I have in my head to use !!
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| bizhelper [ BodySpace ] |
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Lose 10 lbs of fat and gain 10 lbs of muscle.
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| botellorr [ BodySpace ] |
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Gain weight, pack on muscle, and stay lean....
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| Brandon Dennis [ BodySpace ] |
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gain 20lbs be 185 lbs
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| BrandonLynn [ BodySpace ] |
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I want to gain at least 10 lbs and and at least show some difference in size, sound easy enough but my metabolism is my worst enemy.
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