bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View IronOrchid's:

Contact IronOrchid:
Send Private Message
Report IronOrchid Report IronOrchid
Leave Comment for IronOrchid Leave Comment


Membership Info
Member Since: Oct 12, 2007
BodyBlog Started: Jan 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 23
  • Last 7 Days: 130
  • Overall: 5,022
Forum Posts: 72
BodyBlog Entries: 9
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:56pm
Last Forum Post: Dec 15, 2009 6:40pm
Last Photo Upload: Never
Last Profile Update: Dec 13, 2009 6:34pm
Last Blog Post: Dec 4, 2009 12:54pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 172
Stalking (?) : 0
Inspiring (?) : 0

IronOrchid

Overall Goal:  I'd like to be stronger. It really helps when you're petite. ;)

Fit Status:  Do something. It may be wrong, but do something.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
34
Location:
Florida, United States
Occupation:
Housewife (or homemaker, if you prefer)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
Five years ago we got a shar-pei puppy. After seeing my dog's parents I'd decided I had to have some muscles to be stronger then my dog. :) So I started trainig with weights and walking my dog twice a day every day. Those were my best 3,5 years. My dog was my best fitness trainer, my buddy and true soulmate. He passed away July'08. Since then everything is harder for me but I'm trying to go back on track...
Why I Love It:
I love working out because it makes me feel and be strong, confident, energetic, well-shaped and healthy.
How I Stay Motivated:
I do not want to look like an average woman of my age.
BB Accomplishments:
7 wide grip pull-ups. Yes, I can! 55 push-ups!
Forum Signature:
Women are made to be loved, not understood. - Oscar Wilde
Last Updated: Dec 7, 2009 12:20pm

What IronOrchid Is Up To:
Dec 12, 2009
IronOrchid updated Motivation Level from 10/10 to 10/10
IronOrchid updated Fit Status "Do something. It may be wrong, but do something."
Dec 9, 2009
IronOrchid changed Weight from 112 lbs. to 112 lbs., no change in the past 9 days
See Last 171 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2007 Jul 27, 2009
summer time
Last Updated: Jul 27, 2009 5:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 9, 2009 11:54am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 9, 2009 11:54am

Goals:
Main Goal:
Other
Goal (Overall):
I'd like to be stronger. It really helps when you're petite. ;)
Goal (Long):
I want to do 12 chin-ups and more then 55 push-ups.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 9, 2009 11:54am


BodyAnswers
IronOrchid has answered 50 of 67 total questions.
View all 50 of IronOrchid's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
n/a
- Updated Jan 16, 2009 11:39am

Are you a parent?
No
- Updated Jan 16, 2009 11:39am

How has bodybuilding and fitness helped you in your career?
n/a
- Updated Jan 16, 2009 11:39am

View all 50 of IronOrchid's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 9, 2009 11:54am

Videos of IronOrchid
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2009 11:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 9, 2009 11:54am

Latest BodyBlog Entry (9 Posts Total)
This member has no blog entries

Current Supplements:
Pure Protein 100% Whey Protein Powder Vanilla Cream
Pure Protein 100% Whey Protein Powder Vanilla Cream

Started: Oct 23, 2009
Reason: 
NSI NSI Whey Iso Protein Isolate Vanilla
NSI NSI Whey Iso Protein Isolate Vanilla

Started: Nov 01, 2009
Reason: 
GNC GinsaGoldĀ® Panax Ginseng
GNC GinsaGoldĀ® Panax Ginseng

Started: Nov 02, 2009
Reason: Traditionally used to support vitality and overall well-being. Panax Ginseng Root Extract...
Last Updated: Dec 2, 2009 5:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 72 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 6:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • car driving
  • reading detective stories
  • aromatherapy
Magazines:
  • Oxygen
  • FitnessRx for women
  • Prevention
Healthy Foods:
  • milk
  • seafood
  • honey
Cheat Foods:
  • sweets
  • wine
  • pastry
Fitness Books:
  • Strength Training Anatomy by F.Delavier
Workout Music:
  • The Offspring - You're Gonna Go Far, Kid
  • September - Freaking Out
  • Marc et Claude - Tremble
Supplements:

Friends (172)









Last Updated: Dec 13, 2009 6:34pm

Visitor Comments (62)
[ Leave IronOrchid a Comment ]
Double-Bi in Garage !CC L-Kewl [ View Profile ]
Dec 13, 2009 12:55pm
Great Progress pics, congrats, you look cute!!! clc.
Tbar rows stevep78 [ View Profile ]
Nov 28, 2009 6:03pm
Lookin lean, keep up the great work.. Steve
LAW3 [ View Profile ]
Nov 28, 2009 4:05pm
Thanks, you to.
LAW3 [ View Profile ]
Nov 28, 2009 1:38pm
Thank you for adding me as a friend. Much success to you in accomplishing all your health and fitness goals. Take care and enjoy the rest of your weekend.
brewpats [ View Profile ]
Nov 13, 2009 11:51am
Ha! Your status cracks me up having just gone skydiving a couple of weeks ago. I'm really glad that I'll get to go a second time someday!
Upload your profile picture! insidetimsgym [ View Profile ]
Nov 5, 2009 10:20am
Hey there, how's it going? Hey, I'd like to extend an invitation to you and all your friends to view my latest video upload. It's an inspirational video I produced for Michelle Beck. Great girl! Check it out when you get a minute... or 3. Thanks, I appreciate it. Tim
kickin abs WaynesWorld [ View Profile ]
Nov 3, 2009 9:35am
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
acidjazz1911 [ View Profile ]
Oct 26, 2009 5:27pm
how strong do u want to be
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 26, 2009 5:26pm
You look stunning!!!!!!!!!
Upload your profile picture! mattbofthree [ View Profile ]
Oct 7, 2009 3:51pm
look great!
vbeezy [ View Profile ]
Sep 12, 2009 2:26pm
thnx 4 the add-keep up the great work
Working kahne2win [ View Profile ]
Aug 11, 2009 1:32pm
Actually this month I am going to go a lil bit heavier so we shall see...Thanks again for the add...
embracefire [ View Profile ]
Jul 21, 2009 2:22am
Looking good! Keep it up!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jul 20, 2009 7:10pm
thanks for the add! How's your training going?
Belinda Benn [ View Profile ]
Jul 16, 2009 7:35pm
Hello there! Thank you so much for nominating me as inspirational! You have lovely proportions, getting strong should develop a great physique! xoxo
At Guinnes Store house nightspirit_21 [ View Profile ]
Jul 14, 2009 8:00pm
congrats on your midsection improvement.
openmike48 [ View Profile ]
Jul 4, 2009 6:34am
Oh and what brand are your dumbbells? I'm looking to purchase some like those in your picture! Thanks! :-)
openmike48 [ View Profile ]
Jul 4, 2009 6:33am
Nice abs!
Amar345 [ View Profile ]
Jul 1, 2009 2:45pm
You're looking pretty strong to me :-) Thank you for accepting the request, Training going well?
Double-Bi in Garage !CC L-Kewl [ View Profile ]
Jun 22, 2009 7:41pm
Good luck with your WO routine, you seem to be off to a great start. clc.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Optimum coffee