• REAL NAME--
  • AGE
    40
  • GENDER
    FEMALE
  • LOCATIONFL
  • OCCUPATIONPHARM TECH
  • GYMANYTIME FITNESS

OVERALL GOAL///LOSE FAT

"On March 3rd 2020 I'd like to look in the mirror and say to myself, with all true meaning, 'Darling, you look marvelous!' :) Also I'd like to be stronger. It really helps if you're petite. ;)"

Current Body Composition

Current Weight

113Lbs.

Current Body Fat

23%
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Lean Body Mass

87.0Lbs.

Body Fat

26.0Lbs.
Weight & Body Fat Goals
Goal Expired

IronOrchid's goal has expired. Encourage her to set a new one.

Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Casein powder. Vanilla flavor.

Wed Jul 31 08:00:30 MDT 2013
Forum: Supplements
Replies: 19 | Views: 511
Latest Blog Entries

some rules I try to live by... (found in www, changed to my own views)

posted in Other: Sep 06, 2011 5:07pm
1. don't panic. 2. don't take anything, not even these words (and...

It's all about me...

posted in Training: Jun 18, 2011 11:44am
... and now about my plans for the rest of the year 2011... Next ...

There are only three...

posted in Training: Dec 28, 2010 5:06pm
... and it always was my lucky number. :) I have only three New y...
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