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real name
Sharon
age
gender
Female
location
Peoria, AZ, US
gym
occupation
Isagenix Independent Distributor
Overall Goal
///
Gain Muscle
To be a healthy and fit role model.
Progress & Goals
BEFORE
Sep 13, 2008
CURRENT
Aug 28, 2010
97 Lbs.
LEAN BODY MASS
12.5 Lbs.
BODY FAT
CURRENT WEIGHT
109.5
Lbs.
Jan 18, 2012
CURRENT BODY FAT
11.3
%
Jan 18, 2012
PROGRESS HISTORY
Lbs.
2009-05-29,2009-09-22,2010-02-09,2010-02-26,2010-03-04,2010-06-21,2010-06-28,2010-06-29,2010-07-05,2010-07-09,2010-07-11,2010-07-20,2010-08-13,2010-08-19,2010-09-21,2011-01-25,2011-05-24,2012-01-18
115,113,116,119,120.5,113,112.2,112.2,114,110,109,108.4,105,103,105,107,110,109.5
%
2009-05-29,2009-06-12,2009-09-22,2009-12-04,2010-02-09,2010-06-21,2010-06-28,2010-07-05,2010-07-11,2010-07-19,2010-08-13,2010-08-19,2010-09-21,2011-01-25,2011-05-24,2012-01-18
17,16,14,14,14,13.6,12.4,12.4,10,9.3,8.9,7.9,8.5,12,16,11.4
Lbs.
2009-05-29,2009-09-22,2010-02-09,2010-02-26,2010-03-04,2010-06-21,2010-06-28,2010-06-29,2010-07-05,2010-07-09,2010-07-11,2010-07-20,2010-08-13,2010-08-19,2010-09-21,2011-01-25,2011-05-23,2012-04-12
96.6,97.2,99.8,102.3,103.6,97.6,98.3,98.3,99.9,96.4,98.9,98.3,95.7,94.9,96.1,94.2,92.4,97
Programs
My Workout Philosophy View My Full Workout Program
IronMom has not added any program information.
My Nutrition Program View My Full Nutrition Program
IronMom has not added any program information.
My Supplement Program View My Full Supplement Program
IronMom has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The mirror is a great motivator. I don't obsess with the mirror but I always make sure that everything is in check and work on what's not up to par.
Visitor Comments
soleuvanathlete
Hi Sharon! Just stopping in to say hello. How's post competition life treating you?
Nov 16, 2010 1:24pm
mykeanders
join me on my journey to Culver City 2011!! http://blog.bodybuilding.com/m ykeanders
Oct 23, 2010 7:26am
soleuvanathlete
Hi Sharon! Sorry I haven't gotten back to you on the PB2; I'm still deciding. I haven't attempted to use it as "peanut butter" per se. I've been putting it in my shakes, and I LOVE IT! Especially the choc. pb2. I'll let you know as I try different ways. How's your week going?
Oct 14, 2010 1:54pm
bodyrights291
hi,IRONMOM my name is luis and i realized i don,t know you and i am not trying to disrespect you but your story has inspired me and my girlfriend even thought she is not a believer that you can improve your body as you have done after you a girl has a baby. but after watching you. you made a true believer!!bye
Oct 4, 2010 7:37pm
soleuvanathlete
Sharon, having you as a cheerleader as I prepare to compete would mean the WORLD to me! I need the support and advice, etc. I want to do BB. Suits my personality much moreso than figure. How's your week so far? I'm just doing cardio this week; old bod needed a break from the weights! Keeping the protein HIGH, of course!
Sep 28, 2010 9:49am
soleuvanathlete
Hi Sharon! Actually have not yet stepped on stage. I think 2011 might be my year! I was shooting for March, but other stress have put that off for now. Maybe July (Michigan Naturals)! Thanks for being such a great example and inspiration!
Sep 25, 2010 1:08pm
soleuvanathlete
LOL...you got that right; some leave the weight area when I'm there! I'm no beast, but I don't fear the pain. Love you overall goal, btw!! Women supporting women is a rare and beautiful thing! :)
Sep 23, 2010 7:25pm
Mat11
Congratulation for winning your latest contest. You must be really proud. I wish you good luck for all your goals and for all your dreams you still will achive.
Sep 21, 2010 9:47am
soleuvanathlete
Hey, Sharon! PB2 is powdered peanut butter (see bellplantation.com)~can't wait to have it in my protein shakes!! How goes your training? How has your diet been since comp is over; has it been easy to stay lean?
Sep 20, 2010 2:43pm
firmgrrrl
I don't think he took pics of everyone. He took down our names and then looked for us specifically. So sorry!
Sep 6, 2010 9:41pm
firmgrrrl
I want to get the DVD too to see the bbers! Just got my pics CD in the mail and wow! The photographer did a great job. 30 pics for $20....not bad. I got mine from a guy named Frank. I heard my pics aren't up on forsimon.com yet. My buddy that competed in the show as well said he's only up to number 35 or something? So I'm excited to see those as well!
Sep 3, 2010 7:04pm
firmgrrrl
Hey you! :) These are just pictures my husband took from the audience. I'm still waiting for my photo CD to show up in the mail...should be any day now! You looked great and did so well! You should be super proud of yourself! :)
Sep 1, 2010 6:10pm
soleuvanathlete
Congrats on your win~that's so awesome!!!!! I'm learning the hardwork required to get on stage~MUCH respect! I'll be anxious to see pics!
Aug 30, 2010 12:12pm
Monika33
Its been going very slow but steady, having a ton of injuries due to Roller Derby so going to take a break on focus on healing! But staying in the gym daily!
Aug 22, 2010 10:09pm
clmgirl
Thanks for the advise about snacks, I don't think I would have thought of that. We will see you there, and best of LUCK!!!!!
Aug 21, 2010 11:16am
IronMom Keeping the body tight for the pool season!
Jun 5, 2012 | Like