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Rear Lat Pose Dec 09 Sharon's quads
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Membership Info
Member Since: Dec 14, 2005
BodyBlog Started: May 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 22
  • Overall: 2,076
Forum Posts: 110
BodyBlog Entries: 4
Comments to Others: 24
Forum Rep (?) :

Activity
Last Visit: Dec 15, 2009 4:07pm
Last Forum Post: Dec 15, 2009 2:22pm
Last Photo Upload: Dec 4, 2009 4:07pm
Last Profile Update: Dec 15, 2009 2:38pm
Last Blog Post: Jul 21, 2009 3:56pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 32
Stalking (?) : 0
Inspiring (?) : 1

IronMom

Overall Goal:  My mini-cut was successful and now I'll "try" to gain some muscle.

Fit Status:  Metabolic training is working it's magic and I am leaning out!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sharon
Sex:
Female
Age:
Location:
Phoenix, Arizona, United States
Occupation:
SAHM
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
When I was in high school there was a girl who competed in the teen category and I thought she was so curvey. I wonder where she is today, she doesn't even know who I am or that she inspired me.
Why I Love It:
Bodybuilding has taken my petite body and given me curves. I love the discipline that bodybuilding instills in me.
How I Stay Motivated:
The mirror is a great motivator. I don't obsess with the mirror but I always make sure that everything is in check and work on what's not up to par.
BB Accomplishments:
I find that adding muscle to my small frame is a huge task. It seems that being small unfortunately means I have genetic limitations so knowing that I am able to do well by adding mass, makes me feel accomplished.
Forum Signature:
~Keep your eyes on the prize~ Mom of 3 kids.

What IronMom Is Up To:
Dec 4, 2009
IronMom is inspired by Captain Ahab. Reason: "Captain Ahab is so strong! His story speaks to my heart and all that he has been through really inspires me keep my drive and focus in every... "
IronMom changed Body Fat from 14% to 14%, no change in the past 73 days
IronMom changed Overall Goal: "My mini-cut was successful and now I'll "try" to gain some muscle.."
See Last 22 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 29, 2009
Post pregnancy 8mo This member has not uploaded an after progress picture yet.
Last Updated: May 29, 2009 2:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 4, 2009 4:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 11:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My mini-cut was successful and now I'll "try" to gain some muscle.
Goal (Long):
I was training for a show for 2008 and instead had a baby. The doc ordered me to stay out of the gym at 5mo pregnant so I lost a lot of muscle. My goal is to regain the muscle that I lost and possibly competed in 2010.
Weight Goal:
I want to GAIN 3 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 4, 2009 4:11pm

Members That Inspire IronMom:
Captain Ahab [ BodySpace ]
Captain Ahab is so strong! His story speaks to my heart and all that he has been through really inspires me keep my drive and focus in every difficult event of my own life. I want to have a fraction of his self-esteem!
View all 1 members who inspire IronMom »

BodyAnswers
IronMom has answered 2 of 67 total questions.
View all 2 of IronMom's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jun 3, 2009 2:25pm

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Jun 3, 2009 2:25pm

View all 2 of IronMom's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 4, 2009 4:11pm

Videos of IronMom
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2009 4:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2009 4:11pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Jul 21, 2009 3:56pm

Coming back from behind the eight-ball so to speak is a challenge. The feeling of being stretched in so many direction leaves me wondering if I have enough to give in any one aspects of my life at this point. My physical condition is deceiving, many say I look good which is a great compliment...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 4, 2009 4:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Getting Hard!
Number Of Posts: 110 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 15, 2009 4:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (32)









Last Updated: Dec 15, 2009 2:38pm

Visitor Comments (23)
[ Leave IronMom a Comment ]
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Dec 4, 2009 9:19pm
I would like to thank you from the bottom of my heart for putting me on your most inspirational list. I am incredibly humbled by your wonderful words and will do my best to live up to them. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives. Stay strong, focused and determined and may God bless.
Working the quads! Tifflex [ View Profile ]
Dec 4, 2009 8:22pm
Thank you! I'm working hard to get leaner. I hope all is well with you.
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Dec 4, 2009 4:35pm
It took me a while to believe in myself but you should be incredibly proud of what you have achieved and with your wonderful body and good looks your self-esteem should be though the roof. If not girl, we need to talk. Many times you become what you think you are so yu need to BELIEVE stronly in yourself & your abilities Remember: "You can be as great as you want to be. If you believe in yourself and have the courage, determination and drive and are willing to pay the price, you will do it!."
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 21, 2009 4:00pm
You look amazing! You have the body that so many women want but are not willing to put the work into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless. Remember: At first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable.
Working the quads! Tifflex [ View Profile ]
Sep 22, 2009 5:34pm
I understand as it can get expensive. I think he may have articles on bb.com that could help! Good luck.
Working the quads! Tifflex [ View Profile ]
Sep 22, 2009 5:11pm
Thanks for the comment! Yes, Layne does mass program and can be reached at www.biolayne.com. Good luck!
Working the quads! Tifflex [ View Profile ]
Sep 22, 2009 5:09pm
Thanks Ironmom! Yes Laynedoes mass programs as well. In fact, I'll be working with him off-season. You can reach him at www.biolayne.come. You look great btw! Good luck:).
April 2007 Abs BuffedWildCat [ View Profile ]
Sep 17, 2009 12:18pm
Hers was on Tue the 15th. LOL, yeah, we had a smash cake! I bought a cute little cake at Walmart for $3.50 and let her have at it. Then of course I had hubby videotape the event. I did the same with my son only we accidentally recorded over it, waaaahhh! Glad to hear your diastasis recti is better!
Getting Lean And Adding Lean Muscle 208lbs Arms 17 studinthemaking [ View Profile ]
Aug 6, 2009 1:16pm
great muscles
Right bi freebirdmac [ View Profile ]
Jul 21, 2009 7:16pm
Thank you so much! Coming from someone of your physique it means a lot! Like you I hope to put on 2-5 pounds of lean mass in the next year. I'd love to get where you're at :)
practicing :D Monika33 [ View Profile ]
Jul 2, 2009 1:19pm
You look great! Definatly an inspiration!
Upload your profile picture! Beefcupcake [ View Profile ]
Jul 1, 2009 6:51pm
What shows do you like to do? I didn't know you had a baby! How old is he/she? congrats!
Upload your profile picture! Beefcupcake [ View Profile ]
Jul 1, 2009 5:48pm
Hi Sharon! Enjoying the hot weather? We finally got it! It was nice to have the extended cool days. I hope your training is going good! Are you doing any local competitions soon? I would love to go see you :)
HoustonPro/AM 2009 speedy-vet [ View Profile ]
Jun 29, 2009 5:53pm
Thank you dear! It'd be a dream to compete as BBder! I do train as if I was one to gain definition and love it! People who push themselves to the limit do inspire me :) So if you were here we could have great wkouts! :)
April 2007 Abs BuffedWildCat [ View Profile ]
Jun 26, 2009 6:40pm
Well, I'm still just doing core exercises, I think I've pretty much resigned from the typical ab exercises cause I really want my waist back, it was 27 inches before weight training. As for your problem/concern, honestly, I'm underqualified for this, if you were my client I would advise you to go get it checked cause I really don't think it's normal especially after 9 months.
HoustonPro/AM 2009 speedy-vet [ View Profile ]
Jun 26, 2009 8:35am
Hi there and thank you for your comment. Yes, I'm small frame and yet I do want to do bodybuilding from figure. I guess I'm a muscle fanatic but so hard to achieve it. So hard to be very strong at 50!
FemFlex Shoot SherriLG [ View Profile ]
Jun 22, 2009 8:01am
Thanks for the compliments. It's hard work but I truly enjoy the challenge.
New Suit, New Heels! jchap [ View Profile ]
Jun 19, 2009 5:27am
I am still trying to figure out how to respond to posts and stuff here but I wanted to ask how you are going about gaining? I started to clean up my diet-which was pretty clean to start-but lost 4 pounds over two weeks but then increased calories a bit and lifted heavier. I am thrilled in two more weeks one pound came back! I have never tried to do a gain so I am learning!!
Rockin' The Stage at the OCB SW Classic '09 LBravo [ View Profile ]
Jun 16, 2009 8:42pm
Well, It will be a pleasure to meet you. Im sure we will cross paths soon. Keep up your hard work. Im sure you will be rockin' the stage soon enough! :0) Stay blessed~
Rockin' The Stage at the OCB SW Classic '09 LBravo [ View Profile ]
Jun 16, 2009 7:27pm
Hi Sharon, Just curious if you are going to be competing in the OCB AZ in Sept? It would be nice to meet you (if Im ready by then?) Keep me posted. You look Fabulous dahling... :0)
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