Dec 4, 2009 9:19pm

I would like to thank you from the bottom of my heart for putting me on your most inspirational list. I am incredibly humbled by your wonderful words and will do my best to live up to them. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives. Stay strong, focused and determined and may God bless.

Dec 4, 2009 8:22pm

Thank you! I'm working hard to get leaner. I hope all is well with you.

Dec 4, 2009 4:35pm

It took me a while to believe in myself but you should be incredibly proud of what you have achieved and with your wonderful body and good looks your self-esteem should be though the roof. If not girl, we need to talk. Many times you become what you think you are so yu need to BELIEVE stronly in yourself & your abilities Remember: "You can be as great as you want to be. If you believe in yourself and have the courage, determination and drive and are willing to pay the price, you will do it!."

Nov 21, 2009 4:00pm

You look amazing! You have the body that so many women want but are not willing to put the work into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to so many others. Stay strong, focused and determined and may God bless. Remember: At first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable.

Sep 22, 2009 5:34pm

I understand as it can get expensive. I think he may have articles on bb.com that could help! Good luck.

Sep 22, 2009 5:11pm

Thanks for the comment! Yes, Layne does mass program and can be reached at www.biolayne.com. Good luck!

Sep 22, 2009 5:09pm

Thanks Ironmom! Yes Laynedoes mass programs as well. In fact, I'll be working with him off-season. You can reach him at www.biolayne.come. You look great btw! Good luck:).

Sep 17, 2009 12:18pm

Hers was on Tue the 15th. LOL, yeah, we had a smash cake! I bought a cute little cake at Walmart for $3.50 and let her have at it. Then of course I had hubby videotape the event. I did the same with my son only we accidentally recorded over it, waaaahhh! Glad to hear your diastasis recti is better!

Aug 6, 2009 1:16pm

great muscles

Jul 21, 2009 7:16pm

Thank you so much! Coming from someone of your physique it means a lot! Like you I hope to put on 2-5 pounds of lean mass in the next year. I'd love to get where you're at :)

Jul 2, 2009 1:19pm

You look great! Definatly an inspiration!

Jul 1, 2009 6:51pm

What shows do you like to do? I didn't know you had a baby! How old is he/she? congrats!

Jul 1, 2009 5:48pm

Hi Sharon! Enjoying the hot weather? We finally got it! It was nice to have the extended cool days. I hope your training is going good! Are you doing any local competitions soon? I would love to go see you :)

Jun 29, 2009 5:53pm

Thank you dear! It'd be a dream to compete as BBder! I do train as if I was one to gain definition and love it! People who push themselves to the limit do inspire me :) So if you were here we could have great wkouts! :)

Jun 26, 2009 6:40pm

Well, I'm still just doing core exercises, I think I've pretty much resigned from the typical ab exercises cause I really want my waist back, it was 27 inches before weight training. As for your problem/concern, honestly, I'm underqualified for this, if you were my client I would advise you to go get it checked cause I really don't think it's normal especially after 9 months.

Jun 26, 2009 8:35am

Hi there and thank you for your comment. Yes, I'm small frame and yet I do want to do bodybuilding from figure. I guess I'm a muscle fanatic but so hard to achieve it. So hard to be very strong at 50!

Jun 22, 2009 8:01am

Thanks for the compliments. It's hard work but I truly enjoy the challenge.

Jun 19, 2009 5:27am

I am still trying to figure out how to respond to posts and stuff here but I wanted to ask how you are going about gaining? I started to clean up my diet-which was pretty clean to start-but lost 4 pounds over two weeks but then increased calories a bit and lifted heavier. I am thrilled in two more weeks one pound came back! I have never tried to do a gain so I am learning!!

Jun 16, 2009 8:42pm

Well, It will be a pleasure to meet you. Im sure we will cross paths soon. Keep up your hard work. Im sure you will be rockin' the stage soon enough! :0) Stay blessed~

Jun 16, 2009 7:27pm

Hi Sharon, Just curious if you are going to be competing in the OCB AZ in Sept? It would be nice to meet you (if Im ready by then?) Keep me posted. You look Fabulous dahling... :0)