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What IronMikeD Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

IronMikeD's Last 28 Items:

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Dec 7, 2009
IronMikeD updated Body Stats - Arms: 18 ins., Chest: 44 ins., Forearms: 14 ins., Neck: 17.3 ins., Shoulders: 51 ins.
IronMikeD changed Body Fat from 8.5% to 8%, a loss of 0.5 percentage point in 56 days
IronMikeD changed Weight from 192 lbs. to 186 lbs., a 6 lb. loss in 56 days
Oct 12, 2009
IronMikeD changed Body Fat from 9% to 8.5%, a loss of 0.5 percentage point in 13 days
IronMikeD changed Weight from 193 lbs. to 192 lbs., a 1 lb. loss in 13 days
Oct 1, 2009
IronMikeD updated Body Stats - Arms: 17 ins., Chest: 43 ins., Forearms: 14.5 ins., Shoulders: 50 ins., Waist: 34 ins.
Sep 30, 2009
IronMikeD updated Fit Status "I'm bout to be let out of my cage.........."
Sep 29, 2009
IronMikeD changed Body Fat from 9.5% to 9%, a loss of 0.5 percentage point in 20 days
IronMikeD changed Weight from 191 lbs. to 193 lbs., a 2 lb. gain in 20 days
Sep 9, 2009
IronMikeD updated Body Stats - Arms: 16.8 ins., Chest: 42.5 ins., Forearms: 14 ins., Neck: 17.5 ins., Shoulders: 51.5 ins.
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