Last Visit: Dec 5, 2009 7:47pm Last Forum Post:Never Last Photo Upload: May 15, 2008 6:55pm Last Profile Update: Dec 5, 2009 6:05pm Last Blog Post: Jan 20, 2007 12:54pm
I love the idea of waking up bigger and STRONGER, each and every day !!!
How I Stay Motivated:
I inspire myself by remembering where i came from, and how far that truly is to me. I also remember my sister, who is no longer with us, and tell myself that it is in her memory that i must succeed.
My goal is to earn as much quality mass as possible , in the shortest time possible.
Goal (Long):
My goal is also to become stronger,faster,and bigger each day, while maintaining a consistant gain in mass.Nothing will surpass my desire to someday become something great in the bodybuilding world, amongst the Bodybuilding/fitness elite. I want my name to become recognized as a world - wide phenomenon, To eventually enter and win every contest available to me.
Weight Goal:
I want to GAIN 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 13, 2007 4:37am
Members That Inspire IronMann213:
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I do weighted stretches twice daily, and work my calves every other day. I prefer to keep the weight over 300pounds, and go through an entire range of motion in order to adequately hit each head of the calf muscle.I do weighted stretches twice daily, and work my calves every other day. I prefer to keep the weight over 300pounds, and go through an entire range of motion in order to adequately hit each head of th...more
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
Amazing built bro! Abs and obliques are looking great! Keep up the good work and best of luck reaching your goals!
Mikeguest
Oct 9, 2008 12:20pm
Hey man, I like the pic with the black block in it. Send me a pic and take that block away, man and lets see the whole package, dude. You have awesome chest, abs, pecs, nips, and pits, dude. Total man
Looking tight bro! You've really made some impressive progress according to your stats. Congrats on the weight and strength gain. Your phyisque is awesome. Great abs,chest, and arms!
