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Jersey Shore Natural (a) Jersey Shore Natural (b)
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Membership Info
Member Since: Sep 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 47
  • Overall: 326
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:04pm
Last Forum Post: Never
Last Photo Upload: Nov 3, 2009 6:20pm
Last Profile Update: Nov 29, 2009 4:23pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 27
Stalking (?) : 12
Inspiring (?) : 1

IronMachine

Overall Goal:  I want to get big and strong.

Fit Status:  IronMachine has not entered a Fit Status.  Ask IronMachine for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
20
Location:
United States
Occupation:
Student & Rec Attendant
Personal Website:
Primary Gym:
College:
East Stroudsburg University Of Pennsylvania
Attended 2007 to Present
East Stroudsburg, Pennsylvania
United States
High School:
When I Started:
How I Started:
I started working out when my older brother took me into the high school weightroom to lift weights for football. I was only a freshman at the time and I fell in love with working out. I started bodybuilding after high school, I thought it would be a great way to stay in shape and put myself out there to see how I compare against other competitors.
Why I Love It:
I love working out because it's a test of strength, will power, mind power, dedication, and pure guts. In the gym it's the ultimate battle of you against the iron.
How I Stay Motivated:
I stay motivated by picturing the outcome of all my hard work and dedication. I know that no one else is busting their ass as hard as I am and that's why I am going to reap the benefit, and that's what drives me to keep going.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 3, 2009 6:04pm

What IronMachine Is Up To:
Nov 16, 2009
IronMachine updated Motivation Level from 2/10 to 5/10 and said: "gettin there..."
IronMachine reviewed PrimaForce Carb Slam and rated it 3/10
Nov 15, 2009
IronMachine reviewed Optimum Pro Complex Gainer and rated it 7/10
See Last 24 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 7, 2009 Aug 1, 2009
Progress pt1 Progress pt2
2005, 160lbs - 2009, 230lbs. My sophomore year in high school(left) my sophomore year of college(right)
March 2009, 230lbs - August 2009, 195lbs
Last Updated: Nov 8, 2009 8:34am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 6:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 6:06pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get big and strong.
Goal (Long):
My goals before I turn 21 years old: weigh 225 and be under 10%bf, bench squat and deadlift 405lbs, incline bench press and military press 315lbs, and curl 100lb dumbbells
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 8, 2009 2:14pm

Members That Inspire IronMachine:
IronMachine does not have inspirational members yet.

BodyAnswers
IronMachine has answered 31 of 67 total questions.
View all 31 of IronMachine's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
If you want to get big make sure you eat big! And don't overtrain!
- Updated Sep 12, 2009 5:18pm

Where do you get your workout programs?
I spend hours designing them to fit MY OWN personal needs.
- Updated Sep 12, 2009 5:17pm

Do you sometimes use energy enhancing supplements?
No
- Updated Sep 12, 2009 5:14pm

View all 31 of IronMachine's BodyAnswers »

Contest History:
Sep 19, 2009:
USBF Jersey Shore Natural - Placing: 5
Apr 26, 2008:
USBF New Jersey Natural Classic - Placing: 5
Last Updated: Sep 20, 2009 4:27pm

Videos of IronMachine
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 10:08pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 10:08pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
All The Whey Fat-Free Whey Protein Isolate, 5 Lbs., Chocolate
Started: Nov 03, 2009
Reason: 
NOW Dextrose Powder, 2 Lbs.
Started: Nov 03, 2009
Reason: 
SciFit Glutamine Powder, 300 Grams
Started: Nov 03, 2009
Reason: 
Last Updated: Nov 3, 2009 6:12pm

Supplement Reviews
MuscleTech Mass Tech, 5 Lbs., Chocolate
Review:  I used to use this a couple years ago but it is too expensive. If I could afford it I'd buy it...
Overall Rating:  10/10
Taste Rating:  9/10
All The Whey Fat-Free Whey Protein Isolate, 5 Lbs., Chocolate
Review:  This is the best protein product out there. Very high in purity, yields 24g protein per...
Overall Rating:  10/10
Taste Rating:  10/10
Detour Detour Bars, 12 - 85g Bars, Chocolate Caramel
Review:  Truely a taste of heaven. Best tasting bars I've EVER had! 30g protein/bar! I was shocked...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 16, 2009 10:52am

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 10, 2009 3:04pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 16, 2009 10:52am

Favorites
Healthy Foods:
  • Chicken, I never get sick of it.
Cheat Foods:
  • Pizza, unfortunately I never get sick of this either
Workout Music:
  • Heavy Metal
Supplements:
Last Updated: Sep 9, 2009 7:26pm

Friends (39)









Last Updated: Nov 29, 2009 4:23pm

Visitor Comments (3)
[ Leave IronMachine a Comment ]
Relaxed caseyboylex [ View Profile ]
Nov 29, 2009 6:04pm
Hey man, what's up?
Cardio Sweat Baby! dsegersmusicman [ View Profile ]
Nov 10, 2009 4:54am
WOAH....NICE BACK, GREAT LOOKING DELTS, GUNS, TRAPS & SUPER MUSCULARITY!! GET THAT MOTIVATION LEVEL UP BRO...A PHYSIQUE LIKE YOURS DESERVES IT! BLESSINGS, DAVE.
PBateman2 [ View Profile ]
Sep 10, 2009 2:38pm
I think that is up for debate..lol. What do you think?
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