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Membership Info
Member Since: Dec 31, 2006
BodyBlog Started: Jan 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 12
  • Overall: 2,082
Forum Posts: 4
BodyBlog Entries: 3
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 12:53am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 15, 2009 1:14am
Last Blog Post: Jun 25, 2009 1:31am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 20
Stalking (?) : 5
Inspiring (?) : 0

IronLazarus

Overall Goal:  My goal is to resurrect the weak body parts and build overall strength.

Fit Status:  Coming on strong!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Matthew D. Yuyek
Sex:
Male
Age:
52
Location:
Laguna Province, Philippines
Occupation:
Self-employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1975
How I Started:
I got into bodybuilding in 1975 when I saw Muscle Builder Magazine with Frank Zane on the cover. Since then I was bitten by the iron bug and started saving up my school allowances to buy weights and build equipments for my home gym. It was not until a year later that I decided to join a commercial gym (Stan Carbungco's Gym).
Why I Love It:
It's one of my passion. At my age now I believe that making a return to bodybuilding can enable me to become healthy and strong again.
How I Stay Motivated:
That's a problem 'coz it's always been on and off throughout my 30 years of bodybuilding due to family obligations. I get motivated by reading bodybuilding mags (prior to the advent of the internet)and by visiting bodybuilding sites on the web.
BB Accomplishments:
5th place Junior Mr. Philippines (Short Class) 1976; 5th place Mr. Chinese Muscleman of the Philippines (Overall) 1976; 3rd place Mr Metro Manila (Overall) 1977; 2nd place Mr Chinese Muscleman of the Philippines (Overall) 1979; 4th place The Gulf Bodybuilding Open for Expats (Overall), Abu Dhabi, UAE, 1983; 2nd place International Powerlifting Competition (Overall in the 82.5 kg Class)1984, Manila.
Forum Signature:
MUSCLES RISING!
Last Updated: Jun 25, 2009 12:32am

What IronLazarus Is Up To:
Aug 15, 2009
IronLazarus uploaded a new Progress Picture
Jul 30, 2009
IronLazarus uploaded a new Progress Picture
Jul 20, 2009
IronLazarus uploaded a new Progress Picture
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 15, 2003 Aug 15, 2009
Lbs.
During my powerlifting days at 198 lbs.
Last Updated: Aug 15, 2009 1:14am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 5, 2007 4:11am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 1, 2007 1:34am

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to resurrect the weak body parts and build overall strength.
Goal (Long):
The Incredible Hulk has been my favorite comic character since childhood. I dreamed of big muscles... to become huge, freaky and strong. I want to do a return engagement to the bodybuilding/powerlifting arena. I miss competition and would like to see myself rubbing shoulders with my former colleagues/ competitors. I want to overcome the weakness of my right shoulder due to an injury while doing heavy bench presses years ago, I want that 300 lbs bench and 500 lbs deadlift so badly. I'm determined to reach that goal in about a year and a half years from now.
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jan 11, 2007 4:38am

Members That Inspire IronLazarus:
IronLazarus does not have inspirational members yet.

BodyAnswers
IronLazarus has answered 21 of 67 total questions.
View all 21 of IronLazarus's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Just a way of attracting attention. No.
- Updated Jun 30, 2009 11:49pm

Do you socialize while at the gym?
Sometimes
- Updated Jun 30, 2009 11:49pm

What type of outfit do you usually wear when you workout? Why?
Tank top. Makes me feel comfortable.
- Updated Jun 30, 2009 11:49pm

View all 21 of IronLazarus's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 11, 2007 4:38am

Videos of IronLazarus
This Member has not entered any Videos yet.
Last Updated: Jan 11, 2007 4:38am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 11, 2007 4:38am

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 25, 2009 1:31am

I've just finished training shoulders today and I feel great getting that pump and aches in my delts! Those last two reps, man!

Thinking back to the last few years when I was hit by a psychological problem called alcoholism --- that means I had to drink a bottle of gin or brandy or...


Current Supplements:
Optimum BCAA 1000 Caps, 200 Capsules
Started: Jun 27, 2009
Reason: Taking it as a post-workout supplement.
Optimum Glucosamine Plus CSA, 60 Capsules
Started: Jun 27, 2009
Reason: Help relieve joint pain in my elbow and wrist.
Last Updated: Jun 27, 2009 6:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 29, 2009 1:17am
Recent Threads:


Workout Program:
June/July 2009

WORKOUT 1
CHEST: Incline BB presses - 4 X 12/10/8/8
Incline DB flyes - 3 X 10-12
Parallel-Bar Weighted Dips - 3 X 8-10

BICEPS: 1-arm DB Scott curls - 3 X 10/8/8
BB curls - 3 X 10/8/8
Hammer curls - 3 X 10/8/8

WORKOUT 2
BACK: BB...
Last Updated: Jun 23, 2009 11:56pm

Favorites
Bodyparts:
Hobbies:
  • Keeping venomous snakes
Magazines:
  • Muscular Development
  • MuscleMag International
  • Iron Man
Healthy Foods:
  • Eggs
  • Duck embryo (Balut in Filipino dialect)
  • Chicken
Cheat Foods:
  • Pizza
  • Ice Cream (half gallon one sitting!)
  • Cheeseburger
Fitness Books:
  • Coming On Strong (Franco Columbu)
  • Education of a Bodybuilder (Schwarzenneger and Hall)
  • Inside Powerlifting
Workout Music:
  • Black Sabbath
  • Metallica
  • Ozzy Osborne
Supplements:
  • Product Not Found  
Last Updated: Jul 1, 2009 1:00am

Friends (25)









Last Updated: Jun 25, 2009 12:27am

Visitor Comments (5)
[ Leave IronLazarus a Comment ]
jsalas [ View Profile ]
Jun 25, 2009 3:17pm
Hey bud! Great progress keep it up.
Just having fun lynnde43 [ View Profile ]
Jun 25, 2009 4:53am
Great positive attitude, keep striving one day at a time!
tfelipelli [ View Profile ]
Feb 5, 2007 11:35pm
thanks! be careful with all that! ;)
Lowdown5 [ View Profile ]
Jan 15, 2007 6:04pm
Not doing to well, got in a car accident Friday and have a broken left leg. How is it with you??
oldsuperman [ View Profile ]
Jan 7, 2007 10:40pm
Thanks IronLazarus. Rising from the dead bodybuilding again! He friend, if I can do it you will too. It's amazing what the body remember even at our age. Best of luck. ed
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