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8pack abs Forearm Muscle
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Membership Info
Member Since: Jun 1, 2008
BodyBlog Started: Jun 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 42
  • Overall: 2,217
Forum Posts: 319
BodyBlog Entries: 28
Comments to Others: 80
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:57pm
Last Forum Post: Dec 19, 2009 9:17am
Last Photo Upload: Dec 26, 2009 5:42pm
Last Profile Update: Dec 28, 2009 5:20pm
Last Blog Post: Oct 18, 2009 10:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 81
Stalking (?) : 8
Inspiring (?) : 0

IronJones

Overall Goal:  Put back on the Muscle Mass I lost!

Fit Status:  Pushing the weights as hard as I can and eating good.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
New York, United States
Occupation:
Workingout!!!!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I'm back on my B#$#$#t! Started going to the gym around my block for two month. Then I brought all the stuff needed to workout at home. I Got jumped & robbed by two young guys and decided to start pumping that iron to kick ass the next time. Also overdose on meds and lost weight and looked like I was dying the doctors and customers at work thought. Haha And Didn't want to pay $55 a month to listen to music I didn't like while working out. I didn't feel like walking around the block to workout neither...call me lazy.
Why I Love It:
It reduces my stress. It makes me feel better knowing I'm improving my body. Also don't get that eye ball look on the streets anymore from stupid people.
How I Stay Motivated:
Everytime I workout or about to, I think of the reason why I started working out. I also want to get bigger then my big brother...... I stopped workingout a few months ago and seen myself starting to look like the old me and hated it, so I know not to lay off of working out that long or else I'll be giving up on my body and life.
BB Accomplishments:
A little over 11' Forearms!
Forum Signature:
IronJones The Lightweight Shadow Boxing Champion of the world!
Last Updated: Aug 20, 2008 7:53pm

What IronJones Is Up To:
Dec 26, 2009
IronJones uploaded 3 new Photo Gallery Pictures
Dec 22, 2009
IronJones joined the BodyGroup 8-PACK
Dec 19, 2009
IronJones uploaded a new Photo Gallery Picture
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 9, 2009
Starting from scratch again This member has not uploaded an after progress picture yet.
Last Updated: Mar 9, 2009 6:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 18, 2009 10:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 18, 2009 10:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Put back on the Muscle Mass I lost!
Goal (Long):
Stick each & every muscle out.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 28, 2008 10:52am

Members That Inspire IronJones:
IronJones does not have inspirational members yet.

BodyAnswers
IronJones has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 28, 2008 10:52am

Videos of IronJones
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 10:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 10:52am

Latest BodyBlog Entry (28 Posts Total)
Category: Training on Oct 18, 2009 10:43pm

Well the cold weather is here and ths is when I slow down. Last time I worked out was like.....the begining of September, went hard end of just before that.. Don't know when I'll start back up.
Where's the butter popcorn and soda?.


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 1, 2009 5:44pm

Supplement Reviews
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Review:  I'm not going to act like I like this product any more. Is vanilla? No, the taste is just...
Overall Rating:  2/10
Taste Rating:  N/A
Last Updated: Jul 2, 2008 2:42pm

Forum Activity:
User Title: Registered User
Number Of Posts: 319 View All Posts
Posts Per Day: 0.55
Last Activity: Dec 28, 2009 5:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 2, 2008 2:42pm

Favorites
Bodyparts:
Hobbies:
  • Handheld Radio Scanner listener
  • Walking my dog
  • Texting on my phone
Healthy Foods:
  • Plain Vegetable Salad
  • Tuna Fish
  • Fruits
Cheat Foods:
  • Fast Food
Fitness Books:
  • Joe Weider's Ultimate Bodybuilding
Workout Music:
  • Disturbed
  • 50 Cent
  • Nine Inch Nails
Supplements:
Last Updated: Jul 12, 2008 6:30pm

Friends (89)









Last Updated: Dec 28, 2009 5:20pm

Visitor Comments (100)
[ Leave IronJones a Comment ]
Rico162 [ View Profile ]
Yesterday, 8:16am
Well bro, its a little different. I think it more mental the physical. I just dont have to strength or will power anymore. I been consistent for almost 2 years and I may look ok but, no gains, because I cant push myself that extra mile anymore. So its been downhill and now cold turkey. So I can either maintain and be happy or give it a rest, but that could mean no return. Im not that teen or youth anymore. So its more complicated now. I will see in time. Thanks again for the suggestions.
Rico162 [ View Profile ]
Dec 28, 2009 6:31pm
Thanks brother. I never palnned to give up, but I may just need to take a break. It just not working for me training solo anymore. Thanks for the booster.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Dec 26, 2009 4:30am
Merry Christmas bro.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 17, 2009 4:14am
What up man? It has been a long time. How are you?
LadyFirefighter [ View Profile ]
Oct 30, 2009 7:24pm
you are tooooooo funny. ive heard alot of things but not butt muscles putting fire out. lol...thanks for that. -Brittnie
Need to work on shoulders. Infiniteblaq [ View Profile ]
Apr 15, 2009 1:17pm
Bro, I am glad to hear that. If you need anything just hit me up on my private email...Make it happen man...
Need to work on shoulders. Infiniteblaq [ View Profile ]
Apr 11, 2009 5:17am
Sup man...how are things with you?
milk chocolate eurasiansurgeon [ View Profile ]
Feb 19, 2009 2:51pm
ty so much u luk awesom as well!
TrailrParkTrash [ View Profile ]
Jan 6, 2009 11:08am
All the best in '09 bro!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Oct 13, 2008 12:32pm
hope all is well with you man. Have not heard from you in a minute.
3R grapx MsFitFern [ View Profile ]
Aug 20, 2008 7:46pm
of course you will. I didnt even start til I was 38
Fitness Poynters muscleric [ View Profile ]
Aug 20, 2008 7:32pm
Best to you, Jonesy. Keep up the training and stay focused on your goals. We're always here to help if you need extra motivation and support. Peace, Rich
3R grapx MsFitFern [ View Profile ]
Aug 19, 2008 6:10pm
you still have 16 years!!
TrailrParkTrash [ View Profile ]
Aug 19, 2008 4:51pm
lol..ok no problem! two weeks off isn't so bad during the summer.. I know there are mnay distractions this time of year ;) Muscle memory will kick in and you'll be on your way again!
TrailrParkTrash [ View Profile ]
Aug 19, 2008 12:07pm
Congrats on the lean muscle gains bro... keep it up!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Aug 13, 2008 3:11pm
Good to hear from you Mr. Jones. Make it happen
Need to work on shoulders. Infiniteblaq [ View Profile ]
Aug 13, 2008 7:56am
Brother Jones, how are you today man?
amysuds [ View Profile ]
Aug 7, 2008 9:37pm
Thankyou kindly!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Aug 6, 2008 1:57pm
Well you looking good. Keep it up. Eat, eat and eat.
Need to work on shoulders. Infiniteblaq [ View Profile ]
Aug 5, 2008 6:35pm
Brother Jones, what's good man?
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