I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

I MISS my BB.com FAMILY!! Hope all is well with everyone!! Thinking about March 2010 to get back on stage!!!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

It's up to you to make your day beautiful. ADD ME ON FACEBOOK PLEASE! I DON'T KEEP UP ON THIS SITE.

To qualify for the 2010 Figure Olympia

meet as many new friends as poss.make a diff!stay focused, compete and win our nationals this year,its time to stop waisting time... b3 all the way baby!,believing beyond boundries...have fun fun fun..gotta love it!

Most beginnings are small, and appear trivial and insignificant, but in reality they are the most important things in life. - James Allen

Hey guys id appreciate your vote for the 2010 bodyspace spokesmodel search .... You can vote once a day per computer... Thanks Guys.. Do Work

To continue to compete on a state level in powerlifting, and eventually national level.

I want to look AWESOME!!

To be the best father I can.

I want to be chisled! :)

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

I'm BACK!!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..