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IronCharles
12.8%
bf
186 Lbs.
wt
5'10"
ht
BodySpace Member
IronCharles

Reputation:

Member Since: Dec 31, 2008

Last Visit: Yesterday, 9:00am

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  • REAL NAMECHARLES
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONOR, US
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I want to see how far I can push my mind and body in the gym!"

Current Body Composition

Current Weight

186Lbs.

Current Body Fat

12.8%
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Lean Body Mass

162.2Lbs.

Body Fat

23.8Lbs.
Weight & Body Fat Goals

Expires on Dec 27, 2019 in:

Goal Physique

Bodybuilder

Main Goal

Gain Muscle

Goal Weight

211.5LBS.

Goal Body Fat

6%
Weight
0% Achieved
Body Fat
42% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

My Family And I May Not Be Related After All.

Sun Mar 30 00:38:51 MDT 2014
Forum: Over 35 Misc
Replies: 9 | Views: 523

✦✦✦✦ ✘⁵: Juggling Classes and Jiggling Asses ✦✦✦✦

Thu Feb 13 06:31:51 MST 2014
Forum: Nutrition Misc
Replies: 9602 | Views: 134,815

"We've upgraded BodySpace!"

Wed Dec 11 18:29:04 MST 2013
Forum: BB.com Forums - Give Us Your Ideas!
Replies: 10 | Views: 915
Latest Blog Entries

$100,000 Transformation Challenge BodyBlog

posted in Other: Apr 11, 2014 11:53pm
Well, it's been an awesome 12 weeks! I'm very pleased with how th...
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