"MASS KICKS ASS!!"

Contest prep for 2010 begins Nov 28, 2010!!!!

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!

Bench 250 by the end of July.

make improvements and gain clean quality muscle

wrestle 96 kilos in greco at the olimpics

I would like to rid myself of my kangaroo pouch and maybe reveal somewhat of a six pack. Hopefully with the help of Team Supermaine i can achieve this.

I WANT TO BE A MUSCLE FREAK!!!... BODYBUILDING RULES©

what to keep the weight but making more muscle mass.

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

Loving life right now new year coming new me in the making!

I want to add some lean muscle and get rid of the fat!

have fun ..