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IronAnimal77
"cut from 238 to 205 and see how it looks"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 13.0 lb (5.9 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 23, 2007 227.0 lb (103.2 kg) 4.0 lb (1.8 kg) 1.8 %
Jul 22, 2007 223.0 lb (101.4 kg) 9.0 lb (4.1 kg) 4.2 %
Jan 24, 2007 214.0 lb (97.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.0 %
Current: 15.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 22, 2007 15.0 % 0.0 % 0.0 %
Jan 24, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 0.3" (0.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 23, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2007 17.0" (43.2 cm) 0.3" (0.6 cm) 1.5 %
Jan 24, 2007 16.8" (42.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 23, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 22, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 23, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 24, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 23, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 70.0 lb (31.8 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 21, 2008 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
Sep 23, 2007 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2007 280.0 lb (127.3 kg) 50.0 lb (22.7 kg) 21.7 %
Jan 24, 2007 230.0 lb (104.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 100.0 lb (45.5 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 41.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 23, 2007 340.0 lb (154.5 kg) 15.0 lb (6.8 kg) 4.6 %
Jul 22, 2007 325.0 lb (147.7 kg) 85.0 lb (38.6 kg) 35.4 %
Jan 24, 2007 240.0 lb (109.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 55.0 lb (25.0 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 18.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2008 355.0 lb (161.4 kg) 10.0 lb (4.5 kg) 2.9 %
Mar 21, 2008 345.0 lb (156.8 kg) 10.0 lb (4.5 kg) 3.0 %
Sep 23, 2007 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
Jul 22, 2007 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
Jan 24, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 5.0 lb (2.3 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 23, 2007 125.0 lb (56.8 kg) 13.0 lb (5.9 kg) 11.6 %
Jul 22, 2007 112.0 lb (50.9 kg) -8.0 lb (-3.6 kg) -6.7 %
Jan 24, 2007 120.0 lb (54.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 105.0 lb (47.7 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 3, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 21, 2008 280.0 lb (127.3 kg) -10.0 lb (-4.5 kg) -3.4 %
Feb 29, 2008 290.0 lb (131.8 kg) 40.0 lb (18.2 kg) 16.0 %
Sep 23, 2007 250.0 lb (113.6 kg) 3.0 lb (1.4 kg) 1.2 %
Jul 22, 2007 247.0 lb (112.3 kg) 72.0 lb (32.7 kg) 41.1 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 25.0 lb (11.4 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 23, 2007 180.0 lb (81.8 kg) 12.0 lb (5.5 kg) 7.1 %
Jul 22, 2007 168.0 lb (76.4 kg) 13.0 lb (5.9 kg) 8.4 %
Jan 24, 2007 155.0 lb (70.5 kg)


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