Bodybuilding.com - IronAddict26's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 12 Photos

1 Comments	0 Comments

View IronAddict26's:
	Profile
	BodyBlog (2)
	Photos (12)
	Progress & Goals
	Workout Tracker
	BodyGroups (1) NEW!!

Contact IronAddict26:
Send Email
Send Private Message
	Report IronAddict26
	Leave Comment

Membership Info

Member Since: Mar 5, 2009
BodyBlog Started: Apr 25, 2009
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 54
Overall: 2,406

Forum Posts: 13
BodyBlog Entries: 2
Comments to Others: 330

Forum Rep (?) : IronAddict26 10

Activity

Last Visit: Nov 6, 2009 10:29pm
Last Forum Post: Never
Last Photo Upload: Oct 21, 2009 4:21pm
Last Profile Update: Nov 6, 2009 2:13pm
Last Blog Post: Jul 30, 2009 6:30am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 251

Stalking (?) : 39

Inspiring (?) : 0

IronAddict26

Overall Goal: "Champions aren't made in gyms. Champions are made from something they have deep inside them--A Desire, a Dream, a Vision." -Muhammed Ali

Fit Status: NO EXCUSES!! DO WORK!!

Motivation Level: 10/10

Oct 19, 2009 12:00 pm History

Aug 3, 2009 1:12 pm History

Personal Info And Background:

Real Name:	Aaron
Sex:	Male
Age:	26
Location:	United States
Occupation:	IBM
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	Always played sports and wanted something 2 improve my life! My Mom always was into working out and eating healthy I finally caught on!!! Thanks Mom(BodynSoil)
Why I Love It:	Makes Me Feel Gr8!!
How I Stay Motivated:	I JUST DO IT!!!
BB Accomplishments:	Pushing My Limits + Reaching My Goals
Forum Signature:	EAT HEALTHY + LIFT OFTEN!!! DAY N NIGHT!!!
Last Updated: Oct 21, 2009 10:01pm

What IronAddict26 Is Up To:

Nov 6, 2009
IronAddict26 changed Overall Goal: ""Champions aren't made in gyms. Champions are made from something they have deep inside them--A Desire, a Dream, a Vision." -Muhammed Ali." - 2:13 pm - Comment
IronAddict26 set a new Profile Picture - 2:10 pm - Comment
Oct 28, 2009
IronAddict26 is inspired by kizmvp - 8:29 pm - Comment
Oct 21, 2009
IronAddict26 changed Body Fat from 9% to 8%, a loss of 1 percentage point in 79 days - 9:53 pm - Comment
Oct 20, 2009
IronAddict26 uploaded a new Photo Gallery Picture - 4:06 pm - Comment
Oct 19, 2009
IronAddict26 uploaded 5 new Photo Gallery Pictures - 4:47 pm - Comment

See Last 83 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 20, 2008	Oct 19, 2009

Fresh Water Spring
View All 8 Progress Pictures »
Last Updated: Oct 21, 2009 8:25pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:	31" (78.74 cm)
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:	8.0 %	Calves:	15" (38.10 cm)
Chest:		Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: Oct 21, 2009 9:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	201 lb (91.4 kg)	Bicep Curl:	107 lb (48.6 kg)
Squat:	407 lb (185.0 kg)	Barbell Rows:	145 lb (65.9 kg)
Deadlift:	408 lb (185.5 kg)	Overhead Press:
Last Updated: Oct 21, 2009 9:53pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	"Champions aren't made in gyms. Champions are made from something they have deep inside them--A Desire, a Dream, a Vision." -Muhammed Ali
Goal (Long):	" To Give Anything Less Then Your Best Is to Sacrifice The Gift"- Pre
Weight Goal:	I want to LOSE 3 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 6, 2009 2:13pm

Members That Inspire IronAddict26:
	stevep78 [ BodySpace ] I find Steve inspirational through his hard work and dedication!! Steve inspires me to train harder, eat cleaner, and lift more!!! Thanks Steve read more »
	unlimitedgain [ BodySpace ] MOTIVATED!!! GR8 Shape!! Going 2 The NFL!!! Does Work in the gym/on the field!!! read more »
View all 9 members who inspire IronAddict26 »

BodyAnswers

IronAddict26 has answered 18 of 67 total questions.
View all 18 of IronAddict26's BodyAnswers »

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

I like 2 put everything on paper!!! I have the date,weights,reps and sets!!! It helps me understand where I need 2 go with my training!!!

- Updated May 14, 2009 3:00pm

What type of person at your gym annoys you the most? Why?

Assholes who don't wipe down the equipment:)

- Updated May 14, 2009 2:59pm

What type of outfit do you usually wear when you workout? Why?

Basketball Shorts and cut off t shirts and Nike Shox

- Updated May 14, 2009 2:58pm

View all 18 of IronAddict26's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 6, 2009 2:13pm

Videos of IronAddict26
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 9:25am

Favorite Bodybuilding And Fitness Videos
	FIGURE MODEL diana tyuleneva DIYMUSCLE female bod Played: 483 Why I like this video: SHE IS SO MOTIVATED!!!!
	HANNIBAL FOR KING Played: 87 Why I like this video: HANNIBAL DOES WORK!!! RESPECT!!!
	Ronnie Coleman-Legend Played: 36 Why I like this video: YEAH BUDDY!!
Barmasters (BMX) "THE ANSWER" Featuring Hannibal * Played: 93
"HANNIBAL FOR KING" OFFICIAL TRAILER Played: 82
ARNOLD SCHWARZENEGGER Played: 37
View All Videos »
Last Updated: Oct 19, 2009 9:25am

Latest BodyBlog Entry (2 Posts Total)

Doing Work + Eating Clean

Category: Training on Jul 30, 2009 6:30am

I have been busting my ass in the gym and working 72 hours a week 4-5 weeks DOING WORK. Working 12 hour nights spending lots of time researching bodybuilding/dieting and educating myself how 2 progress. It has kept me moving forward with my life!!! I just want 2 keep it up with my workouts...

View IronAddict26's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 19, 2009 9:25am

Supplement Reviews
	EAS 100% Whey Protein, 5 Lbs., Vanilla Review: I really enjoy Eas Whey I get it cheap and it tastes good with water!!! I drink it 30 mins before... read more » Overall Rating: 8/10 Taste Rating: 10/10
	CytoSport Muscle Milk Light RTD, 8.25 Oz./24 Bottles, Chocolate Review: Overall Rating: 8/10 Taste Rating: 10/10
Last Updated: Aug 21, 2009 9:42pm

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.05
Last Activity:	Oct 28, 2009 6:39pm
Recent Threads:

Workout Program:

Monday-Chest Day/Calfs/Abs
Bench -3x10
Incline Bench -3x12
Dumbell Flys 3x12
Tuesday -Legs/Abs
Leg Press- 4x12
Single Leg DB Squats 3x12
Ez Bar Front Squats 3x12
Db Squats 3x12
Leg Extentions- 4x12
Seated+StandingRussian Ball Twists 4x25
Bench Crunches 4x25
Mtn Climbers 5x25
Wed -Back
Single Arm...

Last Updated: Jul 28, 2009 6:29pm

Favorites
Bodyparts:	Biceps [ exercises ] Shoulders [ exercises ] Middle Back [ exercises ]
Hobbies:	Lifting, Bball, Snow Boarding, Cliff Jumping, Mtn Biking, Hiking, Relaxing, Sleeping
Magazines:	Mens Health + Mens Fitness+ Flex+ Muscle And Fitness
Healthy Foods:	Plain Chicken,Steak, Tuna(Can) Almonds,Walnuts, All Berries
Cheat Foods:	VERMONTS BEN JERRYS NEW YORK SUPER FUDGE CHUNK!!! Peanut Butter, Meatlovers Pizza, Alcohol!!
Fitness Books:	Mens Fitness 2008 and 2009 Training Guides
Workout Music:	Hardcore Hiphop or Metal
Supplements:	EAS 100% Whey Protein, 5 Lbs., Chocolate I really like the taste!!! It helps my body:)
Last Updated: Jul 28, 2009 6:29pm

Friends (290)

Benchmark01	joojnla	Keenemv
Jordan.meyer	cornchip44	kimyuba
jaybray1	trackfiend	bigbiff

Show All Friends (290) »

Last Updated: Oct 31, 2009 11:11am

Visitor Comments (143)
[ Leave IronAddict26 a Comment ]
	elinor25 [ View Profile ] Nov 5, 2009 6:18pm thanks for the nice compliments...how things going?
	bigzacknj [ View Profile ] Nov 4, 2009 10:38pm dude that shrug pic is AWESOME
	zoryruns [ View Profile ] Nov 2, 2009 12:21am hey AaRon! thanks for stoppin by! training is going great! now that im done competing, im lifting and enjoyin some much missed food! how r u?? hope ur weekend went well! -Zory
	Xercisegrl [ View Profile ] Nov 1, 2009 4:29pm Thank you!!
	Tani_C [ View Profile ] Oct 31, 2009 7:32pm Thank u sooooo much! Hey, one last vote for Oct?? :) http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.htm
	stevep78 [ View Profile ] Oct 31, 2009 6:13pm Whats good bro.. Im in at about 199 now, 200 was the goal for Dec 31..I cut the end date back 2 weeks since I am at 200 now.. Hows things with you? Steve
	thgirlnxtdr [ View Profile ] Oct 31, 2009 8:08am Thanks for the nice compliments, Aaron, and Happy Halloween to you, too! It must be pretty cold and windy up there by now...definitely a cold night for trick-or-treating, I would guess!
	myboysrock3 [ View Profile ] Oct 30, 2009 10:19pm hey man!how the hell have you been? you still hitting the iron hard when you're not catching some big air?!
	Belinda Benn [ View Profile ] Oct 30, 2009 9:23pm yeah it is kinda badass! like a halloween dark angel!!! thanks heaps! have a great weeekend!
	Simply-Me [ View Profile ] Oct 30, 2009 8:49pm Thank you! I hope you have a Happy Halloween as well!
	bella38 [ View Profile ] Oct 30, 2009 6:46pm Thank you Aaron! Happy halloween to you to....keep pushing hard!!
	Irondiva83 [ View Profile ] Oct 30, 2009 6:18am Hey Aaron! Thanks so much! Hope you have a wonderful weekend as well! Train hard!
	DeborahAnn [ View Profile ] Oct 29, 2009 6:26pm Thanks so much :) How are ya tonight?
	bigzacknj [ View Profile ] Oct 28, 2009 7:02pm well thanks for the props my brother, but you are the king of home gym and dude i am always impressed with yoru pics of any new equiptment you add
	leanzzz [ View Profile ] Oct 24, 2009 3:56am Thanks man..keep up the great work. YOu will reach your goals. Congratulations for making a lifestyle change that will bless you mentally and physically. Take care and God bless.
	doubler1964 [ View Profile ] Oct 23, 2009 6:10pm we need your support on m3muscle.com so please sign up it all free ,we are a work out, bodybuilding site we need support. trust me it a great site all free !!! m3muscle.com
	zoryruns [ View Profile ] Oct 23, 2009 5:09pm thanks for stopping by Aaron! work outs are going great! training hard everyday, want to keep improving! how about u? :)
	harkers [ View Profile ] Oct 23, 2009 2:50am Nice deadlift weight,keep at it!Love those compound lifts.
	zoryruns [ View Profile ] Oct 22, 2009 10:21pm thanks for the comment Aaron! :) very nice of u! good luck with ur fitness goals! i hope ur having a great week so far!
	Bdubdiesel [ View Profile ] Oct 22, 2009 7:16am thanks brotha im trien my man... KEEP KILLING IT
View All 143 Comments »

Member Login

Preview

Click here to close