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Membership Info

Member Since: Oct 22, 2007
BodyBlog Started: Nov 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 485

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : IronAddict23 10

Activity

Last Visit: Oct 17, 2008 8:14pm
Last Forum Post: Never
Last Photo Upload: Mar 9, 2008 5:11pm
Last Profile Update: May 18, 2008 4:49pm
Last Blog Post: Nov 2, 2007 5:22pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 10

Stalking (?) : 1

Inspiring (?) : 0

IronAddict23

Overall Goal: I want to compete in local NPC events in 2008.

Fit Status: IronAddict23 has not entered a Fit Status. Ask IronAddict23 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2003
How I Started:
Why I Love It:
How I Stay Motivated:	I continuously watch my copy of the greatest film of all time, Pumping Iron.
BB Accomplishments:
Forum Signature:	"Everybody always wants to know what I'm on. I tell them the same thing I tell everyone else. I'm on busting my ass in the gym 5 days a week."
Last Updated: Nov 25, 2007 6:04pm

What IronAddict23 Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.5" (1.87 m)	Waist:	33.5" (85.09 cm)
Weight:	212 lb (96.4 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	45" (114.30 cm)	Forearms:	12.5" (31.75 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 9, 2008 5:19pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Mar 9, 2008 5:19pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to compete in local NPC events in 2008.
Goal (Long):	I want to become more symmetrical. Being an one arm/side dominant athlete my whole life, my right side is naturally bigger and stronger than my left. It is noticeably different looking at my lats when i do a lat spread. I've been trying to even this out for a year now, but it is going to take a long time after being so strong on one side for so long.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 6, 2007 5:01pm

Members That Inspire IronAddict23:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Dec 6, 2007 5:01pm

Videos of IronAddict23
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 1:45pm

Favorite Bodybuilding And Fitness Videos
	Gunter Schlierkamp Training DVD www.Team-Andro.com Played: 60
Last Updated: Dec 29, 2007 1:45pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 2, 2007 5:22pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View IronAddict23's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Aug 31, 2004 Reason:
	CytoSport Fast Twitch, 2.04 Lbs., Power Punch Started: Apr 01, 2006 Reason:
	AST Multi Pro 32X, 100 Caplets Started: Sep 01, 2006 Reason:
Last Updated: Nov 24, 2007 4:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.00
Last Activity:	Oct 16, 2008 9:19pm
Recent Threads:

Workout Program:

Sunday: Chest, Upper Abdominals
Monday: Back, Lower Abdominals
Tuesday: Legs, Obliques
Wednesday: Shoulders
Thursday: Arms
Friday: OFF
Saturday: OFF

Last Updated: Oct 22, 2007 9:23pm

Favorites
Hobbies:	Baseball, Beach Volleyball
Magazines:	FLEX
Healthy Foods:	Grilled Chicken, Grilled Salmon
Cheat Foods:	Sour Patch Kids
Workout Music:	Pantera, Disturbed
Last Updated: Oct 22, 2007 9:37pm

Friends (11)

Surf_Sun_Sand	ChickenTuna	fitnuf
JamieEason	stemp14	RL22923
LuckeyStoke	Tim Martin	AvaCowan

Show All Friends (11) »

Last Updated: May 18, 2008 4:49pm

Visitor Comments (5)
[ Leave IronAddict23 a Comment ]
	jnat19 [ View Profile ] Mar 11, 2008 8:23pm I get in at P-House whenever I can...how bout you. I really want to join a gym but I really don't have the funds for that right now, haha. Keep up the good work man. You looked big as hell last time I saw you out
	Surf_Sun_Sand [ View Profile ] Feb 21, 2008 3:14pm Thanks! Independent trader. Shackle free. :)
	andreb [ View Profile ] Dec 9, 2007 6:32pm Welcome. Great job on right/left definition. Best of luck with the goals and keep us updated on your way to that big stage. Andre
	andreb [ View Profile ] Dec 7, 2007 7:28am Profile pic showing very good arms, solid shoulders and thickness to chest and lats. Work on the waist and abs and quite the impressive physique on the way. Andre
	Tim Martin [ View Profile ] Dec 6, 2007 6:53pm There's a ton of info on the web, but your first step should be to attend some local shows. See what they ask for onstage and take a look backstage, you'll get a better idea as to how you compare. Good luck.

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