BodySpace - User Feed


What IronAlex Is Up To: Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

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Dec 27, 2009

IronAlex changed Weight from 192 lbs. to 191 lbs., a 1 lb. loss in 7 days

Dec 20, 2009

IronAlex changed Weight from 195 lbs. to 192 lbs., a 3 lb. loss in 7 days

Dec 13, 2009

IronAlex updated Fit Status "Gained one pound this week, took measurements again, looking good so far!"

IronAlex updated Motivation Level from 10/10 to 8/10 and said: "1 month down woo!"

IronAlex updated Body Stats - Arms: 14.1 ins., Calves: 15.6 ins., Chest: 40.5 ins., Forearms: 10.5 ins., Hips: 36.3 ins., Neck: 16.1 ins., Shoulders: 49 ins., Thighs: 21.5 ins., Waist: 34 ins.

IronAlex changed Body Fat from 13.5% to 14%, a gain of 0.5 percentage point in 14 days

IronAlex changed Weight from 194 lbs. to 195 lbs., a 1 lb. gain in 7 days

Dec 9, 2009

IronAlex joined the BodyGroup Military Muscle

Dec 6, 2009

IronAlex changed Weight from 191 lbs. to 194 lbs., a 3 lb. gain in 7 days

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IronAlex