IronAlex 
"Grow baby grow!"
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Apr 12, 2009
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Jan 3, 2010
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So here it is another year Im at 213 pounds in the photo and have a lot left I can lose. Obviously but I am fairly happy with the starting point.
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Jan 29, 2008
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Mar 30, 2008
Back flexed @200lbs see photos for more.
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Apr 30, 2008
Back flexed @ 210lbs.
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May 28, 2008
I still feel like I've been putting on just fat but based on my measurments I know better. Still I look at the photo and think otherwise. You guys/gals be the judge.
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Jun 29, 2008
Just started cutting two weeks ago hopefully I will see some of that weight I put on that was actually muscle now.
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Jul 31, 2008
Finished with the 2008 Recomp contest now time to cut until I feel like bulking some more but I have a lot of fat I want to lose before I attempt another bulk.
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Apr 12, 2009
So here it is another year Im at 213 pounds in the photo and have a lot left I can lose. Obviously but I am fairly happy with the starting point.
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Apr 26, 2009
Three full weeks into my cut (two since my photo) and I am at 208.5. I still have a lot to lose but I'm just getting started.
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May 31, 2009
Eight weeks into my cut (5 since my last photo) and Im at 200 pounds even. I still feel like I have a lot to lose but I guess I will get there sooner or later.
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Jul 31, 2009
About 4 months into my cut, still want to lose more!!!! But I'm steping it up and hopefully it will show next photo/measurement time.
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Jan 3, 2010
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