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IronAlex

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Irocalex's Progress Pictures

11 Progress Pictures

Before After
Apr 12, 2009 Jan 3, 2010
Side relaxed - 212 pounds
So here it is another year Im at 213 pounds in the photo and have a lot left I can lose. Obviously but I am fairly happy with the starting point.

All Progress Pictures
Back flexed
Jan 29, 2008

Back flexed
Mar 30, 2008
Back flexed @200lbs see photos for more.

Back flexed
Apr 30, 2008
Back flexed @ 210lbs.

Back flexed
May 28, 2008
I still feel like I've been putting on just fat but based on my measurments I know better. Still I look at the photo and think otherwise. You guys/gals be the judge.

Back flexed
Jun 29, 2008
Just started cutting two weeks ago hopefully I will see some of that weight I put on that was actually muscle now.

Back flexed
Jul 31, 2008
Finished with the 2008 Recomp contest now time to cut until I feel like bulking some more but I have a lot of fat I want to lose before I attempt another bulk.

Side relaxed - 212 pounds
Apr 12, 2009
So here it is another year Im at 213 pounds in the photo and have a lot left I can lose. Obviously but I am fairly happy with the starting point.

Three weeks into the cut!
Apr 26, 2009
Three full weeks into my cut (two since my photo) and I am at 208.5. I still have a lot to lose but I'm just getting started.

Eight weeks into the cut!
May 31, 2009
Eight weeks into my cut (5 since my last photo) and Im at 200 pounds even. I still feel like I have a lot to lose but I guess I will get there sooner or later.

Begining of August
Jul 31, 2009
About 4 months into my cut, still want to lose more!!!! But I'm steping it up and hopefully it will show next photo/measurement time.

Jan 3, 2010


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