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To:
Romantic1983
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From:
IronAlex
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Dec 15, 2009 5:12pm
Yeah on bulk right now, but since I'm out of school at the moment I'm eating a little conservatively.
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To:
zackmorris
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From:
IronAlex
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Dec 9, 2009 10:59pm
Thanks for the add brah
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To:
Romantic1983
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From:
IronAlex
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Nov 15, 2009 1:29pm
Just stoping by to say hi, your progress looks amazing and I can't leave without saying you so freakin rock too!
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To:
Jen_absgirl
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From:
IronAlex
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Nov 5, 2009 8:32pm
Huh weird I responded once but I don't see it, any who no it wasn't me that you were talking to. Although I have a ton of experience with physical therapy from when I was hurt a few years ago.
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To:
Jen_absgirl
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From:
IronAlex
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Nov 5, 2009 8:10pm
Hey wow that was a quick response! Unfortunately it was not me that you were talking to about it, although I've had a lot of physical therapy experience since I got hurt a few years back.
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To:
Jen_absgirl
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From:
IronAlex
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Nov 5, 2009 7:30pm
Hey Jen looking great as always, just thought I would drop in and see how things were going for you since it's been awhile.
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To:
Jen_absgirl
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From:
IronAlex
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Oct 16, 2009 11:19am
Yeah I know but I've been busy, busy, busy. I'll try to stop by a little more regularly since school is settling down a little for me now.
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To:
Romantic1983
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From:
IronAlex
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Oct 8, 2009 6:46pm
Hey, I'm still cutting actually till the end of October so only a few weeks left to lose those last few pounds. It's a little harder now that I am back in school though. How are you doing?
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To:
str8flexed
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From:
IronAlex
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Sep 1, 2009 8:49pm
Thanks for the add bro, you're looking huge!
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To:
sloboda
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From:
IronAlex
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Aug 6, 2009 1:31am
Great job brah I hope to do the same, been at it longer than you so I must be doing something wrong. In any case great job!
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To:
Romantic1983
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From:
IronAlex
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Jul 25, 2009 4:38pm
Great progress! Im doing fairly well trying to cut some more but hey I have 2 more months left to finish cutting so all is well.
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To:
kamikaze_candy
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From:
IronAlex
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Jul 18, 2009 1:13am
Hey you helped me with my order. Just thought I would say thank you very much!
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To:
Romantic1983
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From:
IronAlex
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Jun 9, 2009 3:23pm
It's up at Multnomah falls, Or. It was a great trip. I like yours too! lol You look amazing as always.
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To:
Romantic1983
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From:
IronAlex
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May 21, 2009 1:28pm
Hey just thought I would drop by and say hi. You look amazing! As usual, I hope all is well.
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To:
Nutmegpeach
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From:
IronAlex
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May 17, 2009 1:19pm
Thanks for the add! And keep doing what your doing it looks like it's working for you.
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To:
Mauler97
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From:
IronAlex
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May 16, 2009 11:22am
Hey bro I had a question about your fat loss (amazing job) but hows the skin around the mid section? Thats the one thing I am really worried about in my cut.
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To:
Ronald A. Strahan
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From:
IronAlex
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May 14, 2009 10:49am
Training is going well, not as good as yours but still. At the moment I'm cutting and I can't wait to be done with it.
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To:
sunkistt17
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From:
IronAlex
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May 13, 2009 9:14pm
You look amazing to me but I might be bias or something being a dude. Your blogs don't seem too happy about your progress whats your diet like? Maybe I can help.
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To:
beautifulgrace
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From:
IronAlex
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May 13, 2009 9:10pm
Amazing progress you look great!
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To:
black_socks
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From:
IronAlex
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May 10, 2009 12:43pm
Glad to hear your back! I'm in the middle of a cut right now so hopefully I will look the way I want, only 7 weeks left.
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