Bodybuilding.com Information Motivation Supplementation
in:
IrishMIke Mike (Speech Pathologist)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height:  
|
weight:  
|
body fat:  
|
gym:  

Reputation:

Members Following: 4

Member Since: Aug 18, 2005

Last Visit: Jan 15, 1970

Report This Member

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2005
HOW I STARTED:

Pretty much got tired of looking at my fat arse in the mirror....decided I wanted to be an "in shape' father and role model for my kids....thats about it..

WHY I LOVE IT:

Its an outlet....I told my wife once that it was kinda like my sanctuary...It is the only place that I go where I am completely by myself...

IrishMIke's Progress & Goals

Progress Photos
Aug 13, 2005 Before pic
Sep 3, 2007 new outside shot

View All Progress Photos (2)

Lbs.
TIME UNTIL GOAL: No Goal
Start: No Starting Weight Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 0 Lbs.
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
Loading...

IrishMIke's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

IrishMIke has not added any program information.

My Nutrition Program View My Full Nutrition Program

IrishMIke has not added any program information.

My Supplement Program View My Full Supplement Program

IrishMIke has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

my wife and others comments and bodybuilding.com

What IrishMIke is up to

About IrishMIke

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

  • Forum:
  • Post Your Pictures
  • Replies:
  • 38
  • Views:
  • 5266
  • Forum:
  • Post Your Pictures
  • Replies:
  • 33
  • Views:
  • 2482
View all 355 posts

Latest BodyBlog Entries

Well, here it goes...

Posted in Training  :  Dec 28, 2010 5:12pm
I've been dragging my feet on getting this thing started, but what the schnitz...Here it goes.. I thought I would start on my off day....  Meals: 1. Bowl of cheerios mixed with 2%milk and ON whey strawberry 2. Turkey sandwich with whole grain bread... 3. Serving of turkey meatloaf with 1 serving green beens 4. Leftover turkey meatloaf sandwich on whole wheat 5. before bed protein shake....hurl lol   Obviously there will be no workout listed...day off baby+I have been a bit on the sick side.... Tomorrow, however it will be triceps/traps.......Looking forward to it....Well, that wasn't...

Welcome!

Posted in Training  :  Dec 28, 2010 5:12pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

linktipton
linktipton I just posted two more pictures of the bald eagle! ha/ha matt Sep 26, 2007 2:02pm
TrailrParkTrash
TrailrParkTrash woa! excellent update shot mike.. congrats on the cutting mate! Sep 21, 2007 9:54am
redweston
redweston Hey irish, got a great lean look to ya but big muscle size, what's the tape say on them bi's? keeponpumpin!-red Sep 8, 2007 8:59am
linktipton
linktipton Amazing bro. I can see your progress. Your gettin Huge!! Look at those veins in your shoulders. I'm a long ways from that, but its pretty encouraging to see. Nice work! link Sep 6, 2007 1:48pm
joeski5651
joeski5651 looks like the work has done you well. Keep up the great work. Sep 5, 2007 6:49am
IrishMikesWife
IrishMikesWife I love you. Sep 1, 2007 9:14pm
linktipton
linktipton check this stuff out. This is the stuff I was telling you about. Its a creatine that is supposed to be okay for your kidneys. Its called "Concrete" I haven't tried it, but I think I might, since I had to quite the other. http://www.con-cret.com/CON%2DCRET link Jul 23, 2007 10:26am
guest
guest Man, it taste really good. My tooth has been bothering me the whole weekend. I'm going in the morn to get it checked out, but man, this is the worst pain I've ever had in my life. That says a lot. link May 6, 2007 9:25pm
ladarling
ladarling Hey thanks so much for the awesome compliments! Ya gotta work harder than the younger girls but it's all worth it, ha! Awesome avatar pic btw like the tat too! May 4, 2007 10:04pm
linktipton
linktipton Man bro, your arms are just filling out. Your shoulder muscles are huge as well. I can't wait to get some more pointers via workout. cheers linkage May 2, 2007 9:02am
linktipton
linktipton Man bro. I'm a long ways from the where your at physically but I'm working hard. I will just be happy to trim up. I'm pressing beyond just that though. linkagee Apr 25, 2007 2:23pm
heyzeus909
heyzeus909 Thanks IrishMike! You're lookin' big and ripped there yourself. Hey, I have an Irish acoustic instrumental on my youtube if you want to check it out. Click the videos on my page for the link... Apr 25, 2007 2:13pm
MyPumps
MyPumps Happy St. Patricks's Day to you and your family! Mar 17, 2007 8:32pm
ChickenTuna
ChickenTuna thanks a lot Mike, but look at YOU.. you are in outstanding shape! Mar 13, 2007 7:17am
IrishMikesWife
IrishMikesWife Hey Big Poppa x 4!! Congrats again to us both on baby number 4. I love you so much. Mar 4, 2007 11:05pm
mikeystl09
mikeystl09 wow great progress since 2005...congrads man Feb 24, 2007 2:10pm
MK2004
MK2004 That's some brilliant progress you've made there in your pics. Feb 21, 2007 9:59am
IrishMikesWife
IrishMikesWife HAPPY BIRTHDAY TOMORROW BABE!!!! LOVE YOU...MOLDY OLDY...LOL..JK. YOU ARE FLIPPIN HOT. See u in the sheets tonight :) :) Feb 2, 2007 3:24pm
royGbiv
royGbiv great job irishmike. you went from soft to really hard. great! Feb 2, 2007 11:48am
IrishMikesWife
IrishMikesWife "What are you selling Mac...hotdogs?" Dec 19, 2006 9:11pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com