• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONEDINBURGH
  • OCCUPATIONBENCH PRESSING
  • GYM--

OVERALL GOAL///LOSE FAT

"I want to eat small children and grow into a monster of biblical proportions."

Current Body Composition

Current Weight

213.2Lbs.

Current Body Fat

15%
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Lean Body Mass

181.2Lbs.

Body Fat

32.0Lbs.
Weight & Body Fat Goals
Goal Expired

IrishMarc's goal has expired. Encourage him to set a new one.

Weight
23% Achieved
Body Fat
30% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Sup misc - 490 for 3 sets of 6 in the squat - reps for the lols

Sat Jul 11 12:05:06 MDT 2015
Forum: Misc.
Replies: 24 | Views: 244

How's my singing voice brahs?

Sat Jun 20 19:23:48 MDT 2015
Forum: Misc.
Replies: 1 | Views: 56

Back to Basics Series - The Conventional Deadlift

Tue Jun 16 11:38:08 MDT 2015
Forum: Misc.
Replies: 2 | Views: 168
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