• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONEDINBURGH
  • OCCUPATIONBENCH PRESSING
  • GYM--

OVERALL GOAL///LOSE FAT

"I want to eat small children and grow into a monster of biblical proportions."

Current Body Composition

Current Weight

213.2Lbs.

Current Body Fat

15%
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Lean Body Mass

181.2Lbs.

Body Fat

32.0Lbs.
Weight & Body Fat Goals
Goal Expired

IrishMarc's goal has expired. Encourage him to set a new one.

Weight
23% Achieved
Body Fat
30% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

540 lb beltless squat +11lb PB

Wed Feb 04 11:12:05 MST 2015
Forum: Misc.
Replies: 5 | Views: 1,686

5 Wheels a side for 8 squat beltless.

Sun Dec 14 16:37:51 MST 2014
Forum: Misc.
Replies: 11 | Views: 207

That feel when deadlifting and the Bass Drops

Wed Sep 10 04:42:59 MDT 2014
Forum: Misc.
Replies: 6 | Views: 640
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