Modified member since '02..

I want to compete at the top of my weight class at my next competition and add to my collection of bodybuilding trophies. So far, I have seven (7).

After my back injury, did a body cleanse in April. Starting at 198lbs, down to 180'ish mid August 09. Start of September doing a clean bulk, training hard with a new workout partner and looking forward to seeing what I accomplish. Feeling healthy

My goals weight=180pnds arms=18-20inches bench=300 bar curl=160 i want to get back to 7% BF after i gain some mass, I think muscles look better if the bodey is not huge but medium bulk

"Take what you want! Give Nothing Back!!!" Capt. Jack Sparrow

Practice What I Preach!

My gallery here is just a teaser of THE FIGHT CLUB yahoo group. Visit us and become a member. You can also have your pics fighting there. Get ready. If you want to change personal hints, photos and videos about bodybuilding... msn.

build muscle

Striving for the Iron Man! Working hard and steady!

Develop my conditioning to the level required to participate in strength related sports, and not go back to the fatboy I once was!!