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IrishHawkeye7 male (Iowa, US)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 6'0"
|
weight: 149 Lbs.
|
body fat: 5%
|
gym:  

Reputation:

Members Following:

Member Since: Jan 6, 2008

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

IrishHawkeye7's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2008-01-06, 2008-02-08, 2008-11-01, 2008-11-03
135.0, 142.0, 148.0, 149.0
TIME UNTIL GOAL: No Goal
Start: 135 Lbs. Goal: No Goal Weight
%
2008-01-06
5.0
TIME UNTIL GOAL: No Goal
Start: 5% Goal: No Body Fat Goal
Lbs.
2008-01-06
128.2
Current LBM: 141.6 Lbs. Nov 03, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
149Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 148Lbs. to 149Lbs.
1Lbs. gain in the last 2 days
Nov 3, 2008
Total Weight
149Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 148Lbs. to 149Lbs.
1Lbs. gain in the last 2 days
Nov 3, 2008
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 148Lbs. to 149Lbs.
1Lbs. gain in the last 2 days
Nov 3, 2008
 
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IrishHawkeye7's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

IrishHawkeye7 has not added any program information.

My Motivation Program View My Full Motivation Program

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What IrishHawkeye7 is up to

About IrishHawkeye7

About Me:
My Favorites:
Healthy Foods
Steak
Hobbies
Baseball
College Football
View All 5 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Nov 1, 2008 152Lbs.
Squats Latest Update: Nov 1, 2008 219Lbs.
Deadlift Latest Update: Nov 12, 2008 223Lbs.
Bicep Curl Latest Update: Nov 4, 2008 67Lbs.
Barbell Rows Latest Update: Nov 4, 2008 122Lbs.
Overhead Press Latest Update: Nov 1, 2008 85Lbs.
View All Lifting Stats

Latest Forum Posts

Tue Dec 16 16:36:49 PST 2008
  • Forum:
  • Workout Programs
  • Replies:
  • 4
  • Views:
  • 746
Sun Nov 30 19:10:41 PST 2008
  • Forum:
  • Teen Bodybuilding
  • Replies:
  • 4
  • Views:
  • 207
View all 85 posts

Latest BodyBlog Entries

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