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Irish74
"Looking to put on a few pounds."

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Progress Pictures


Oldest Newest
Jul 4, 2005 Oct 3, 2007
Rear Lat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -5.0 lb (-2.3 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 1, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Mar 1, 2008 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 3.0 %
Current: 11.0 % Percent Change: 37.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 1, 2009 11.0 % 3.0 % 37.5 %
Mar 1, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 1, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: -75.0 lb (-34.1 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -21.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 1, 2009 280.0 lb (127.3 kg) -75.0 lb (-34.1 kg) -21.1 %
Mar 1, 2008 355.0 lb (161.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -54.0 lb (-24.5 kg)
Current: 367.0 lb (166.8 kg) Percent Change: -12.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 1, 2009 367.0 lb (166.8 kg) -54.0 lb (-24.5 kg) -12.8 %
Mar 1, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: -64.0 lb (-29.1 kg)
Current: 392.0 lb (178.2 kg) Percent Change: -14.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 1, 2009 392.0 lb (178.2 kg) -64.0 lb (-29.1 kg) -14.0 %
Mar 1, 2008 456.0 lb (207.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2009 156.0 lb (70.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 21.0 lb (9.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 1, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Mar 1, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -49.0 lb (-22.3 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -21.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 1, 2009 181.0 lb (82.3 kg) -49.0 lb (-22.3 kg) -21.3 %
Mar 1, 2008 230.0 lb (104.5 kg)


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