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Membership Info
Member Since: Jun 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 36
  • Overall: 6,536
Forum Posts: 247
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Jul 15, 2008 2:27pm
Last Forum Post: Never
Last Photo Upload: Aug 31, 2007 11:10am
Last Profile Update: Jul 15, 2008 2:04pm
Last Blog Post: Today, 3:16pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 183
Stalking (?) : 2
Iris79

"Gain muscle/tone up, and be more Angelicious ;-)"

Personal Info And Background:
Real Name: Angela
Sex: Female
Age:
Location: Virginia, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2007
How I Started: Its actually been off and on. Really got into this year!
Why I Love It: It makes me feel better about myself and health wise!
How I Stay Motivated: being determined, having goals in life, and breaking boundaries. Overall, the way I look and feel after each workout. It’s a rush. And oxygen Magazine...I am addicted to it
BB Accomplishments: Toning up! I am thick naturally in the legs and butt. I like that but still want to tone up more!!
Forum Signature: I have opened my eyes to see the world that surrounds me, daily, I refuse to be led by the majority can't compromise I and I, to pass judgement, judgement will be passed upon you, I will stand up for who I am-Killswitch Engage
Last Updated: Jul 18, 2007 2:19pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2007 8:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2007 8:03am

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain muscle/tone up, and be more Angelicious ;-)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2007 5:44pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 23, 2007 5:44pm

Videos of Iris79
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2007 5:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2007 5:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Jul 19, 2007
Reason: Phil Valenti recommended it; thanks for the help and diet plan Phil.
Last Updated: Jul 25, 2007 6:22am

Supplement Reviews
This Member has not Reviewed any Supplements


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Shopping
  • Listening to music, rock, some rap and well a little of everything
Magazines:
  • Oxygen
  • In style
  • Muscle and Fitness
Cheat Foods:
  • Latin food
  • Thai
Fitness Books:
  • Oxygen
Workout Music:
  • Killswitch Engage
  • Static X
  • Pantera
Supplements:
Last Updated: Jul 25, 2007 6:18am

Friends (185)
PozQB14
rear double bi
 

craigd34
 

Birchy
 

gymfreak713
 

Magnumpd
 

eawesome
 

Carlito1980
 

longhornzo
Chillin in the Philippines
 

briskocounty
 

Last Updated: Jul 15, 2008 2:04pm

Visitor Comments (153)
[ Leave Iris79 a Comment ]
meno20 [ View Profile ]
Jul 15, 2008 2:05pm
u got nice physique,,wish u best of luck for ur goals ;)
hiramsoliz [ View Profile ]
Jul 10, 2008 5:19am
it has been i while so i thought i stop by and say hi and see how you were doing.
at 187lbs Gettin_big [ View Profile ]
May 29, 2008 3:05pm
Hey girl, what's up? :) How's training? \m/ Take care!
kobe28 [ View Profile ]
May 26, 2008 9:18pm
great physique
hiramsoliz [ View Profile ]
May 23, 2008 12:37pm
hope that you are doing well.
hiramsoliz [ View Profile ]
May 14, 2008 5:36am
hope that everything is going well. so how is your training going for you
dannyp45 [ View Profile ]
May 5, 2008 11:57pm
just posted a new blog please let me know what you think
at 187lbs Gettin_big [ View Profile ]
Apr 29, 2008 11:16am
Oh and I forgot to add that you're looking amazing as always :) \m/
at 187lbs Gettin_big [ View Profile ]
Apr 29, 2008 11:15am
Hey angela :) How are you and how's the training going? Hope all is well. -Alex
Back Hyaline [ View Profile ]
Apr 20, 2008 10:52pm
Lookin great in the pics!
sizzahanz [ View Profile ]
Apr 18, 2008 6:34pm
How've you been, stranger?
sches [ View Profile ]
Apr 17, 2008 11:48am
Great looking pics. Keep up the good work.
dannyp45 [ View Profile ]
Apr 12, 2008 3:54pm
hey just added some new pics and vids and a new blog please let me know what you think
hiramsoliz [ View Profile ]
Apr 3, 2008 5:16am
LOL makes two of us i cut down on Tuna alot now it chicken
495 no straps sword_ [ View Profile ]
Apr 1, 2008 10:40pm
Hey there, looking good! Angelicious.
hiramsoliz [ View Profile ]
Apr 1, 2008 3:25pm
hope that you are doing well.
Mini me and me. cg4_1980 [ View Profile ]
Mar 29, 2008 7:52am
Hey stranger. How are you?
dannyp45 [ View Profile ]
Mar 7, 2008 4:31pm
i thinki'm already getting better results with my abs after chagig my routine . hopefully soon they'll look like yours soon.
dannyp45 [ View Profile ]
Feb 29, 2008 8:35pm
lol i feel you i had to take my new progress pics and my videos with my phone. i just got a brand new web cam and i can't get tha damn thing to work
dannyp45 [ View Profile ]
Feb 26, 2008 9:12pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
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