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To:
chrystwood
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From:
Irina911
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Dec 8, 2009 7:19pm
good luck with your goals!
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To:
FLCoastie
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From:
Irina911
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Nov 4, 2009 3:46pm
TXS FOR ADD.LOOKING AWESOME.KEEP IT UP!
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To:
honeymustard
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From:
Irina911
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Aug 21, 2009 7:11am
Oh thank you!I can't believe you have recognized me!!!I was a fun day! And my fat stomach all over the news:)
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To:
TheBeastWCBB
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From:
Irina911
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Jul 21, 2009 6:11pm
great transformation!!!!!
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To:
Andredc90
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From:
Irina911
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Jun 26, 2009 12:19am
looking awesome!!!
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To:
4HimKm_old
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From:
Irina911
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Jun 24, 2009 7:31am
well done.super transformation!!!
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To:
dirennat
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From:
Irina911
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Jun 22, 2009 8:49pm
hey hey hey!Thank you but I dont see any progress on last pic:( but one day I will get there!how is ur training going?
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To:
!CC L-Kewl
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From:
Irina911
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Jun 22, 2009 8:41pm
hello!!!Tahnk you for checking on me!Im doing great!Being quite good with eating and going to the gym every day though doing mostly weight.I think I hit plato course dont see any progress but I love how healthy eating and doing sport makes me feel.I have so much more energy!how is ur training going?
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To:
thegoofmaster79
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From:
Irina911
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Jun 22, 2009 6:40pm
awesome body!all the best!
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To:
ride_bikes
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From:
Irina911
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Jun 22, 2009 6:34pm
thank you for motivating me!
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To:
31233
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From:
Irina911
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Jun 18, 2009 6:55am
what a beautiful avi!!!
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To:
UWISH27
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From:
Irina911
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Jun 17, 2009 3:39am
training is great! had my back ''done'' today!:)so will be sore 2mrw.also got body pump class tonight to burn extra cal off.I just cant stick to my diet...:(
U look hot hot hot!!!
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To:
Rice8787
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From:
Irina911
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Jun 17, 2009 3:02am
wow wow wow looking great!keep it up!!!
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To:
Jsxinney
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From:
Irina911
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Jun 14, 2009 9:07pm
Thank u for support! All best Ira
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To:
thegoodfight
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From:
Irina911
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Jun 9, 2009 11:34pm
please check my progress pic!other than that im going great with training but my diet is very very poor:(
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To:
Misskrisminute1
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From:
Irina911
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Jun 8, 2009 4:27pm
hey hey hey.How is training going?
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To:
TeamGOFitness
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From:
Irina911
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Jun 7, 2009 10:02pm
wowowowowowow looking great!!!
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To:
!CC L-Kewl
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From:
Irina911
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Jun 6, 2009 8:25pm
per 100gr
carbs 67g
, protein 12.4g
, calories 356,
fat 1.4g
and sugar is 3.3g
i ve been told it is a good one...thank u
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To:
!CC L-Kewl
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From:
Irina911
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Jun 6, 2009 8:01pm
hello.my usuall breakfast is cereal with skim milk and blueberries/strawberries sometimes I add some glucose to make it tastier.And Im hungry all the time:(
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To:
CHOPPERGUYEVO
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From:
Irina911
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Jun 3, 2009 8:11pm
i did update pic...:(
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