Ionized83
"1. the act of coming to a decision or of fixing or settling a purpose.
2. ascertainment, as after observation or investigation.
3. the information ascertained; solution.
4. the settlement of a dispute:
This all exemplifies: DETERMINATION!"
Progress Pictures
Sep 3, 2007
Nov 18, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
270.0 lb (122.7 kg) Change:
-6.5 lb (-3.0 kg)
Current:
263.5 lb (119.8 kg) Percent Change:
-2.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 18, 2008
Nov 23, 2009
May 30, 2009
Goal Has Expired
257.0 lb (116.8 kg)
263.5 lb (119.8 kg)
190.0 lb (86.4 kg)
73.5 lb (33.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 8, 2009
263.5 lb (119.8 kg)
3.5 lb (1.6 kg)
1.3 %
Apr 20, 2009
260.0 lb (118.2 kg)
6.0 lb (2.7 kg)
2.4 %
Jan 6, 2009
254.0 lb (115.5 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Nov 18, 2008
255.0 lb (115.9 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 17, 2008
255.0 lb (115.9 kg)
19.0 lb (8.6 kg)
8.1 %
Aug 23, 2008
236.0 lb (107.3 kg)
2.0 lb (0.9 kg)
0.9 %
Aug 15, 2008
234.0 lb (106.4 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Aug 10, 2008
234.5 lb (106.6 kg)
-5.0 lb (-2.3 kg)
-2.1 %
Jul 29, 2008
239.5 lb (108.9 kg)
3.0 lb (1.4 kg)
1.3 %
Jul 17, 2008
236.5 lb (107.5 kg)
-3.5 lb (-1.6 kg)
-1.5 %
May 3, 2008
240.0 lb (109.1 kg)
-4.0 lb (-1.8 kg)
-1.6 %
Apr 21, 2008
244.0 lb (110.9 kg)
11.5 lb (5.2 kg)
4.9 %
Apr 9, 2008
232.5 lb (105.7 kg)
-3.5 lb (-1.6 kg)
-1.5 %
Apr 5, 2008
236.0 lb (107.3 kg)
-13.0 lb (-5.9 kg)
-5.2 %
Jan 14, 2008
249.0 lb (113.2 kg)
-5.0 lb (-2.3 kg)
-2.0 %
Jan 10, 2008
254.0 lb (115.5 kg)
-2.0 lb (-0.9 kg)
-0.8 %
Jan 6, 2008
256.0 lb (116.4 kg)
8.0 lb (3.6 kg)
3.2 %
Nov 21, 2007
248.0 lb (112.7 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 1, 2007
248.0 lb (112.7 kg)
-11.0 lb (-5.0 kg)
-4.2 %
Oct 4, 2007
259.0 lb (117.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 2, 2007
259.0 lb (117.7 kg)
-11.0 lb (-5.0 kg)
-4.1 %
Sep 3, 2007
270.0 lb (122.7 kg)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
32.0 % Change:
-5.5 %
Current:
26.5 % Percent Change:
-17.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 17, 2008
26.5 %
-3.0 %
-10.2 %
Apr 9, 2008
29.5 %
-1.5 %
-4.8 %
Oct 2, 2007
31.0 %
-1.0 %
-3.1 %
Sep 3, 2007
32.0 %
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm) Change:
-1.0" (-2.5 cm)
Current:
47.0" (119.4 cm) Percent Change:
-2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 15, 2009
47.0" (119.4 cm)
1.0" (2.5 cm)
2.2 %
Nov 17, 2008
46.0" (116.8 cm)
0.0" (0.0 cm)
0.0 %
Nov 28, 2007
46.0" (116.8 cm)
-1.0" (-2.5 cm)
-2.1 %
Oct 4, 2007
47.0" (119.4 cm)
-1.0" (-2.5 cm)
-2.1 %
Sep 3, 2007
48.0" (121.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
May 15, 2009
45.0" (114.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
43.8" (111.1 cm) Change:
-0.8" (-1.9 cm)
Current:
43.0" (109.2 cm) Percent Change:
-1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 15, 2009
43.0" (109.2 cm)
1.5" (3.8 cm)
3.6 %
Nov 17, 2008
41.5" (105.4 cm)
-3.5" (-8.9 cm)
-7.8 %
Nov 28, 2007
45.0" (114.3 cm)
2.5" (6.4 cm)
5.9 %
Oct 4, 2007
42.5" (108.0 cm)
-1.3" (-3.2 cm)
-2.9 %
Sep 3, 2007
43.8" (111.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 17, 2008
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 14, 2008
5'10.5" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 3, 2007
5'10.5" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
187.0 lb (85.0 kg) Change:
20.0 lb (9.1 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
10.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 12, 2009
207.0 lb (94.1 kg)
20.0 lb (9.1 kg)
10.7 %
Jan 6, 2009
187.0 lb (85.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
