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To:
SmallFry757
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From:
Ionized83
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May 15, 2009 11:27pm
Motivation #2 Dude? lol Come on I don't believe that!
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To:
zavs
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From:
Ionized83
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May 6, 2009 11:06pm
Im sorry to hear what your going through. I pray you see this through and workout whatever it is that is causing this reaction to your body. Stay strong/spiritly.
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To:
allnatty06
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From:
Ionized83
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May 5, 2009 1:36am
Nice transformation from 2003-to now. You don't even look like the same guy. Deff. got the V-Taper down-solid!
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To:
fattytca
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From:
Ionized83
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Apr 25, 2009 9:41pm
Nice progress!
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To:
bren2142
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From:
Ionized83
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Apr 25, 2009 9:30pm
Hey man, how are ya? Haven't heard from ya in a while. How did that exam go? TTYL-
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To:
psycho739
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From:
Ionized83
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Apr 25, 2009 9:18pm
Hey man, just read you were in a recent car wreck. Hope your ok! Btw I like your statement you wrote under your overall goal.
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To:
jsfmt99
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From:
Ionized83
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Feb 24, 2009 2:37pm
Hey thank you :-) I needed to hear something positive like that..been crazy lately. I'm getting back in gear, be easier too with warmer weather around the corner.
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To:
geographer
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From:
Ionized83
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Jan 25, 2009 10:17pm
Hey there, so have you tried Isopure Protein yet? ~Jase
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To:
geographer
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From:
Ionized83
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Jan 6, 2009 10:46pm
If you're concerned with Lactose Free Protein, checkout ISOPURE PROTEIN. I love the stuff! best of life ~JASE
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To:
jsfmt99
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From:
Ionized83
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Jan 6, 2009 10:29pm
Awesome transformation! I deff like the before and after calve pic- deff can see the *diamond shaped muscle now. Best of life ~Jase
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To:
SmallFry757
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From:
Ionized83
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Jan 5, 2009 8:05pm
Hey thought if you haven't check-out Super Pump 250 and Size On by Gaspari Nutrition. *stuff is awesome, esp Super Pump 250! Alright man, keep in touch. Cool mo-hawk too...sucks I can't do that lol... best of life, Jase
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To:
SmallFry757
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From:
Ionized83
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Dec 15, 2008 7:30pm
Hey man! Good to hear from ya! Yea-like you I've been slacking too. I blame it on the cold ass weather here lol-but getting back into the swing of things. Gained back some weight-but over-all inches still seem to be in the ball-park; prob. just water! Keep in touch! ~ Jase
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To:
jukeoncampus
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From:
Ionized83
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Aug 8, 2008 2:07am
Hey thanks for the encouragement bro! I haven't reached my goal of 200lbs yet... and prob won't hit it like I had planned at the end of the month. The clean eating is ROUGH! lol... hitting more cardio too. You're looking good yourself bro! I can't believe your pic from 2006~ awesome transformation. Skinny to pure muscles! ~Jase
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To:
brownhornhit
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From:
Ionized83
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Aug 2, 2008 1:58am
Hey Brownhornit, good luck with your goal bro! It's definitely reachable... one day at a time! That's my philosophy! ~Best of Life!~ JASE
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To:
jaybo334
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From:
Ionized83
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Aug 2, 2008 1:51am
Awesome progress Jay! ~Best of life~ JASE
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To:
Adina
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From:
Ionized83
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Jul 31, 2008 12:23am
Hi Adina, AWESOME Transformation! You've deff inspire me to stick it out and stay the course on my own personal goal. Thank you for that! ~Jase
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To:
Christianbuilt
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From:
Ionized83
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Jul 29, 2008 11:22am
Thanks! I will. ~Jase
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To:
Christianbuilt
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From:
Ionized83
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Jul 29, 2008 11:15am
Thanks for the complement Dwayne. I know I'm not ripped by any means, but lol in time! Going at it one day at a time. ~Jase
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To:
Captain Ahab
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From:
Ionized83
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Jul 29, 2008 10:51am
Hey Ahab, thanks for the info. I have the body for life book and its some good stuff! Take care ~JASE
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To:
user5390530-54...
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From:
Ionized83
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Jul 29, 2008 10:50am
Hey there, awesome build on your pecs bro! Can definitely see the cut between the two! PROPS! ~JASE
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