Bodybuilding.com Information Motivation Supplementation
in:
IonZephyr
--%
bf
170 Lbs.
wt
6'0"
ht
BodySpace Member
IonZephyr
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Member Since: Apr 1, 2007

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Josh
age
25
gender
Male
location
Anaheim, CA, US
gym
occupation
Working at Costco and student at OCC
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Apr 28, 2009
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-12-05,2009-04-28
160,170
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

IonZephyr has not added any program information.

My Nutrition Program View My Full Nutrition Program

IonZephyr has not added any program information.

My Supplement Program View My Full Supplement Program

IonZephyr has not added any program information.

My Motivation Program View My Full Motivation Program

IonZephyr has not added any program information.

What IonZephyr Is Up To

IonZephyr is now friends with Kevin Mattson.

Dec 1, 2012

IonZephyr is now friends with Michael Bao.

Nov 23, 2012

IonZephyr is now friends with lilmike141, skull85 and 1 other.

May 20, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
bigsexxyy
bigsexxyy na brah i workout over here at ballys on bristol and mcarthur.. i have a friend who is a personal trainer at 24 in garden grove named fransisco suarez. u know him?? Jul 20, 2009 1:15am
ShoryukenLOL
ShoryukenLOL you live in anaheim, as do i =P Jun 3, 2009 3:59am

Information. Motivation. Supplementation.

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