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IoanaMaria
"be as healthy as possible!"

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Progress Pictures


Oldest Newest
Apr 6, 2008 Jul 14, 2008
my back..a few weeks ago.. biceps :)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 16.2 lb (7.4 kg)
Current: 156.2 lb (71.0 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 18, 2009 156.2 lb (71.0 kg) -2.2 lb (-1.0 kg) -1.4 %
Feb 7, 2009 158.4 lb (72.0 kg) 8.8 lb (4.0 kg) 5.9 %
Jun 19, 2008 149.6 lb (68.0 kg) 9.6 lb (4.4 kg) 6.9 %
Jun 16, 2008 140.0 lb (63.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.6" (37.0 cm) Change: 0.4" (1.0 cm)
Current: 15.0" (38.0 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2009 15.0" (38.0 cm) 0.4" (1.0 cm) 2.7 %
Jun 19, 2008 14.6" (37.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 210'0.1" (64.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 33.0 lb (15.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 7, 2009 198.0 lb (90.0 kg) 22.0 lb (10.0 kg) 12.5 %
Feb 3, 2009 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Jun 19, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 16, 2008 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: 52.0 lb (23.6 kg)
Current: 264.0 lb (120.0 kg) Percent Change: 24.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 15, 2009 264.0 lb (120.0 kg) 22.0 lb (10.0 kg) 9.1 %
Feb 7, 2009 242.0 lb (110.0 kg) 50.6 lb (23.0 kg) 26.4 %
Feb 3, 2009 191.4 lb (87.0 kg) -28.6 lb (-13.0 kg) -13.0 %
Jun 19, 2008 220.0 lb (100.0 kg) 8.0 lb (3.6 kg) 3.8 %
Jun 16, 2008 212.0 lb (96.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 31.0 lb (14.1 kg)
Current: 286.0 lb (130.0 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 7, 2009 286.0 lb (130.0 kg) 46.2 lb (21.0 kg) 19.3 %
Feb 3, 2009 239.8 lb (109.0 kg) -41.8 lb (-19.0 kg) -14.8 %
Jun 19, 2008 281.6 lb (128.0 kg) 26.6 lb (12.1 kg) 10.4 %
Jun 16, 2008 255.0 lb (115.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 7.0 lb (3.2 kg)
Current: 88.0 lb (40.0 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2009 88.0 lb (40.0 kg) 6.6 lb (3.0 kg) 8.1 %
Feb 3, 2009 81.4 lb (37.0 kg) -8.8 lb (-4.0 kg) -9.8 %
Jun 19, 2008 90.2 lb (41.0 kg) 9.2 lb (4.2 kg) 11.4 %
Jun 16, 2008 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 2.2 lb (1.0 kg)
Current: 145.2 lb (66.0 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 7, 2009 145.2 lb (66.0 kg) 2.2 lb (1.0 kg) 1.5 %
Feb 3, 2009 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 0.0 lb (0.0 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 7, 2009 121.0 lb (55.0 kg) 2.2 lb (1.0 kg) 1.9 %
Feb 3, 2009 118.8 lb (54.0 kg) -19.8 lb (-9.0 kg) -14.3 %
Jun 19, 2008 138.6 lb (63.0 kg) 17.6 lb (8.0 kg) 14.5 %
Jun 16, 2008 121.0 lb (55.0 kg)


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