Fit Status:
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Motivation Level: 7/10
Personal Info And Background:
Real Name:
Nita Ioana Maria
Sex:
Female
Age:
20
Location:
Romania
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
At first i wanted to loose bodyfat,i didthat and during the program i discovered bodybuilding,i started loveing hard training and started to lurn and read lots of books,till i can finally say i am a real bodybuilder!
Why I Love It:
I love this whey of life!it is the most correct and disciplined path!
i love every work-out and i want to give every best of me doing this!
the sensation during and after a work out is amazing!
How I Stay Motivated:
i simply love what i do!
BB Accomplishments:
well..i changed body composition,i have lost fat and gained muscle..i am satisfied but most certainly want more muscle and of course more power!
Yesterday i had a good biceps workout at the gym,the strenght was the same,no remarcable progress,but i got a great pump in my arms:)
it went om something like this:at first i did my favorite biceps barbell curls,with the streight barbell,doing 5 sets of 10,tha 8,than 6,gradually encreasing...
Reason: whey is a fast acting protein verry good taken after training:)
Last Updated: Jun 16, 2008 9:29pm
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Number Of Posts:
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Posts Per Day:
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Last Activity:
Aug 3, 2009 3:47am
Recent Threads:
Workout Program:
day one:chest-barbell press,enclined barbell press,dumbell press,declined dumbell press
shoulders-barbell shoulder press,and 2 more personalised exercices(a little secret)
day too:break
day three:back-deadlifts,cable pulls to front,ramat barrbell,ramat dumbell
day...
Hey there! Thanx for the compliments! I wish you success in your goal also! That is a very impressive arm you got there. Nice size.....keep lifting heavy!
ciao.am inceput cu una dimineata pe stomacul gol si una inainte de sala si am ajuns pana la 6/zi impartite in 2 reprize.in primele 2 luni a dat rezultate acum s-a obisnuit organismul si mai iau si altceva.oricum hidroxi e bun a dat ceva rezultate na acum nu stiu ce sa zic eu tineam si regim si luam si alte suplimente buna dar cred ca e ok si asa
hey long time no speak hows the training going? your looking awsome r u cutting yet? ive been cutting for a while lost alot of weight i need to get some new pics up i look so diffrent, well hope all is well with u and your still training hard
