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Membership Info
Member Since: Feb 26, 2008
BodyBlog Started: Mar 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 129
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 6
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 17, 2008 1:59pm
Last Forum Post: May 11, 2008 6:53pm
Last Photo Upload: Never
Last Profile Update: Jun 12, 2008 11:08am
Last Blog Post: Mar 3, 2008 9:18am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 1
Intheworks

"Would love to get a nice big and lean body and stay healthy."

Personal Info And Background:
Real Name: ever
Sex: Male
Age: 26
Location: Phoenix, Arizona, United States
Occupation:
Personal Website:
Gym: L.A.fittness
Gym Location: phoenix az
When I Started: Sep, 2007
How I Started: I love to play alot of softball I have always been into sports. but never been much of a gym guy . Untill This last year I joined the gym in sept 07. And im really getting into it I enjoy going and I have had some really good results im trying to eat right and take the right stuff.. no drugs ..I just think i need a lil help with diets and workouts since i dont know a whole lot of stuff if anybody has any good advice would love to hear from you .....thanks :-)
Why I Love It: I feel better about my self each and everyday i go to the gym it makes my day..
How I Stay Motivated: I just told my self this is part of my life and work just has to be done..
BB Accomplishments:
Forum Signature:
Last Updated: May 11, 2008 7:03pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 11, 2008 7:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 11, 2008 7:06pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Would love to get a nice big and lean body and stay healthy.
Goal (Long): i have always wanted that bodybuilder look but have not really been a big gym guy i have the body for it and now i have the mind for it to .. so its never to late to reach for the stars and get what you want in life haveing a nice body not onl;y would i look good but feel good too and live longer and harder.. my ideal look would be 190lbs 7% to 9% body fat and at the same time strong since a do play ball every week end and need to be able to hit the ball and still look goood .. i would like to bench 300 or so and squatg too ...i know its gona take a lot of work but im ready lets do it ..
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Mar 3, 2008 9:16am

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Contest History:
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Last Updated: Mar 3, 2008 9:16am

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Last Updated: Mar 3, 2008 9:16am

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Last Updated: Mar 3, 2008 9:16am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 3, 2008 9:18am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: May 05, 2008
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast
Started: May 05, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream
Started: May 05, 2008
Reason: 
Last Updated: May 11, 2008 7:12pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: May 11, 2008 6:53pm
Recent Threads:


Workout Program:
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Favorites
Bodyparts:
Hobbies:
  • softball
  • racketball
Healthy Foods:
  • tuna
Cheat Foods:
  • ice cream
Workout Music:
  • techno
Last Updated: May 11, 2008 7:03pm

Friends (2)
LiftBig127
Chillin
 

Rob_Thomas
 

Last Updated: Mar 22, 2008 10:07pm

Visitor Comments (1)
[ Leave Intheworks a Comment ]
LongnHard [ View Profile ]
Feb 27, 2008 5:54am
I took your comment viginity! LOL! Welcome to bb.com!
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