Bodybuilding.com Information Motivation Supplementation
in:
Interrogate
24%
bf
206 Lbs.
wt
5'8"
ht
BodySpace Member
Interrogate
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Reputation:

Member Since: Apr 16, 2012

Last Visit: Yesterday, 1:13am

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Fries
age
25
gender
Male
location
KP
gym
occupation
US ARMY
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Overall Goal
///
Lose Fat
goal physique
Athlete

Progress & Goals

BEFORE
Jan 9, 2013
CURRENT
Jan 20, 2013
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156.6 Lbs.

LEAN BODY MASS

49.4 Lbs.

BODY FAT

CURRENT WEIGHT
206
Lbs.
Apr 15, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
Apr 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-10,2012-04-16,2012-04-30,2012-05-15,2012-05-21,2012-05-28,2012-06-08,2012-07-14,2012-08-04,2012-12-02,2012-12-03,2012-12-15,2012-12-31,2013-01-06,2013-01-09,2013-01-12,2013-01-16,2013-01-18,2013-01-20,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-30,2013-02-24,2013-03-05,2013-03-07,2013-03-25,2013-03-28,2013-04-08,2013-04-15
203,200,201,196.3,195,198,196,195,193,198,198,196,198,198,198,194,191,190,190,190,188,186,186,189,205,199,197,210,203,203,206
Jun 24, 2013
183.6 Lbs.
%
2012-04-16,2012-05-10,2012-06-08,2012-12-02,2012-12-03,2012-12-31,2013-01-06,2013-01-09,2013-01-18,2013-01-20,2013-01-23,2013-01-30,2013-02-24,2013-04-08
26,19,18,18,18,20,20,20,16.3,17,17,17.7,18.8,24
Jun 24, 2013
11 %
Lbs.
2012-04-10,2012-04-16,2012-04-30,2012-05-15,2012-05-21,2012-05-28,2012-06-08,2012-07-14,2012-08-04,2012-12-02,2012-12-03,2012-12-15,2012-12-31,2013-01-06,2013-01-09,2013-01-12,2013-01-16,2013-01-18,2013-01-20,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-01-30,2013-02-24,2013-03-05,2013-03-07,2013-03-25,2013-03-28,2013-04-08,2013-04-15
150.2,148,162.8,159,157.9,160.4,160.7,159.9,158.3,162.4,162.4,160.7,158.4,158.4,158.4,155.2,152.8,159,157.7,157.7,156,154.4,154.4,155.5,166.5,161.6,160,170.5,164.8,154.3,156.6
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LATEST MEASUREMENTS

  • Waist
    36" a loss of 1" in 14 days
    Jan 30, 2013
  • Arms
    15.9" a loss of 0.1" in 30 days
    Jan 30, 2013
  • Chest
    43" a loss of 0.5" in 30 days
    Jan 30, 2013
  • Thighs
    25" no change in 30 days
    Jan 30, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Interrogate has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Interrogate has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Interrogate has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Interrogate has not added any philosophy information.

What Interrogate Is Up To

Interrogate updated his weight from 203 Lbs. to 206 Lbs., a 3 Lb. gain in 7 days.

206 Lbs.
Apr 15, 2013 |
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Interrogate updated his body fat from 18.8% to 24%, a gain of 5.2% in 43 days.

24%
Apr 8, 2013 |
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Interrogate updated his weight from 210 Lbs. to 203 Lbs., a 7 Lb. loss in 3 days.

203 Lbs.
Mar 28, 2013 |
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Interrogate updated his weight from 197 Lbs. to 210 Lbs., a 13 Lb. gain in 18 days.

210 Lbs.
Mar 25, 2013 |
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Interrogate updated his weight from 199 Lbs. to 197 Lbs., a 2 Lb. loss in 2 days.

197 Lbs.
Mar 7, 2013 |
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Interrogate updated his weight from 205 Lbs. to 199 Lbs., a 6 Lb. loss in 9 days.

199 Lbs.
Mar 5, 2013 |
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Interrogate WELP. Mini deployment FUCKED my dieting progress. 33 days left and starting heavier than my start weight. GET BUSY.

Feb 24, 2013 |
  • xforge7

    That sucks dude. I lost about 15lbs in 3 weeks then havent really lost or gained anything since. . . Need to get busy myself

    Feb 25, 2013 |
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Interrogate updated his body fat from 17.7% to 18.8%, a gain of 1.1% in 25 days.

18.8%
Feb 24, 2013 |
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Interrogate updated his weight from 189 Lbs. to 205 Lbs., a 16 Lb. gain in 25 days.

205 Lbs.
Feb 24, 2013 |
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Interrogate measured his arms at 15.9 in., a loss of 0.1 in. in 30 days and measured 3 other body parts.

15.9 in.
Jan 30, 2013

Interrogate updated his body fat from 17% to 17.7%, a gain of 0.7% in 7 days.

17.7%
Jan 30, 2013 |
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Interrogate updated his weight from 186 Lbs. to 189 Lbs., a 3 Lb. gain in 5 days.

189 Lbs.
Jan 30, 2013 |
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Interrogate added a new profile photo.

Jan 29, 2013

Interrogate is now friends with kmath01, obryanlisa and 5 others.

Jan 27, 2013

Interrogate added 3 new photos to his progress photos.

Jan 26, 2013
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About Me

About Me:
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Visitor Comments

Leave a Comment
1901210
1901210 Thanks for the motivation bro... God knows I need it sometimes ....haha Jan 26, 2013 7:57am
ilopez227
ilopez227 Thanks!!! Good Luck to you too. Jan 24, 2013 8:52pm
ariellec
ariellec Thanks for the add here! You doing the Dymatize challenge too? Good luck!! Jan 24, 2013 5:20pm

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