InstructorMia94 
"I want to gain muscle, lose fat and decrease bodyfat for show."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Working on my show car. I love import tuners.
- Decorating. I love inteiror design.
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| Magazines: |
- Oxygen
- Max Muscle Magazine
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| Healthy Foods: |
- Spinch Tortillas
- Flax Seed Oatmeal with cinnamon and peaches
- chicken with mushrooms,zucchini,tomatoe,bell peppers,garlic,onion and yams
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| Cheat Foods: |
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| Fitness Books: |
- The Eat Clean Diet by Toasca Reno
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| Workout Music: |
- Rap, Hip-hop, R&B, Trance, Rock
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| Supplements: |
Max Muscle Cleanse and Lean sheds excess water Max Muscle Kre-alkyln Max Muscle EFA Max Muscle ThermXX thermogenic/fat burner is awesome! Max Muscle Nitro Best Nitric Oxide ever! Sport Formula Multi-vitamen Max Muscle ZMA
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