Member Since: Jul 19, 2007
BodyBlog Started: Aug 1, 2007
BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 76
Overall: 9,031
Forum Posts: 22
BodyBlog Entries: 1
Comments to Others: 147
Forum Rep (? ) :
Last Visit: Jan 23, 2009 9:45pm
Last Forum Post: Never
Last Photo Upload : Aug 12, 2008 11:59am
Last Profile Update: Oct 23, 2008 10:27am
Last Blog Post : Aug 1, 2007 4:54pm
InstructorMia94
Overall Goal: I want to gain muscle, lose fat and decrease bodyfat for show.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Miss Mia
Sex:
Female
Age:
21
Location:
Redlands, California, United States
Occupation:
Aerobics Instructor; Full-Time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2004
How I Started:
I was 260lbs at my highest weight and decided to get my life in order. After I lost majority of the weight I became and Aerobics Instructor at LA FITNESS and have deicded to take it to the next level and try bodybuilding!
Why I Love It:
Theres nothing like pushing your muscles to the MAX!
How I Stay Motivated:
Pictures all over my apartment of what I want to look like and the people at the gym who expect to see you there!
BB Accomplishments:
Nothing yet!
Forum Signature:
Nov 18, 2005
Sep 1, 2007
IM ON THE LEFT.
NOT A SIZE 26 ANYMORE..
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain muscle, lose fat and decrease bodyfat for show.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
InstructorMia94 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 1, 2007 4:54pm
So looking at all these gorgeous womens bodies on bodyspace is totally making me feel like i'm never going to get there! But I will never give up, never. I admire these women so much. They are amazing.
I guess i'm just so scarred I won't make it and get to that level because this is the best...
Started: Jun 01, 2007
Reason:
Started: Jul 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
22 View All Posts
Posts Per Day:
0.02
Last Activity:
Jan 23, 2009 9:43pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working on my show car. I love import tuners.
Decorating. I love inteiror design.
Magazines:
Oxygen
Max Muscle Magazine
Healthy Foods:
Spinch Tortillas
Flax Seed Oatmeal with cinnamon and peaches
chicken with mushrooms,zucchini,tomatoe,bell peppers,garlic,onion and yams
Cheat Foods:
Fitness Books:
The Eat Clean Diet by Toasca Reno
Workout Music:
Rap, Hip-hop, R&B, Trance, Rock
Supplements:
[ Leave InstructorMia94 a Comment ]
PPP1682 [ View Profile ]
Dec 11, 2009 7:55pm
hott
youngschwarz [ View Profile ]
Nov 20, 2009 8:49am
Hey! great progress pics. It looks like you got skills on that pole..hehe
kingclipse [ View Profile ]
Sep 18, 2009 2:35pm
Hey Mia, great progess pics! You're doing really well. I'm from the IE too, in Upland!
gee56 [ View Profile ]
Aug 8, 2009 6:03pm
just wanted to stop by show u some i.e love.. i look up to keep the good work bigg gee
BigWill_101 [ View Profile ]
Mar 18, 2009 8:13am
Amzing Transformation, i hope you didnt do this to become a pole dancer lol... gives a wrong impression
Jedi MASSter [ View Profile ]
Feb 11, 2009 1:19pm
Hey! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Please!
http://www.worldphysi que.com/contests2
Thanks!
rgbyskip [ View Profile ]
Jan 22, 2009 3:21pm
Great progress, keep up the hard work.
GoddessAthlete [ View Profile ]
Jan 14, 2009 10:16pm
how's your training going?
suppwrs2005 [ View Profile ]
Dec 31, 2008 3:41am
Congrats on the progress. Keep up the great work!
john22perry [ View Profile ]
Nov 6, 2008 10:32am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
CPAmuscle_#41 [ View Profile ]
Nov 1, 2008 10:02pm
Hey there... long time no chat. How have you been? Looking good. Hope to catch up sometime soon!
~Matt
Ronald A. Strahan [ View Profile ]
Oct 22, 2008 8:45pm
Work that pole baby!
Tonmorra [ View Profile ]
Sep 24, 2008 8:12pm
Are you still holding onto that pole?
hotpocket1 [ View Profile ]
Aug 18, 2008 11:52am
ur a pole dancing instructor?
like the tat! thats friggin kool.
Keemo99 [ View Profile ]
Aug 2, 2008 2:07am
mia mia mia!!! you going to Monster this year?? :)
SuperMaine [ View Profile ]
Aug 1, 2008 1:33am
:):) thanks for the comment....
-Elijah
dblbassted [ View Profile ]
Jul 31, 2008 5:12pm
Love the new pics!
user7895478905489043 [ View Profile ]
Jul 31, 2008 12:12pm
Awsome tattoos and great work
HOPE2TRANSFORM [ View Profile ]
Jul 30, 2008 10:52am
Looking very sexy hon! Keep up the great work.
B
lbz4life48 [ View Profile ]
Jul 29, 2008 6:01pm
look amazing keep it up ...