Inspired916
""Pain is temporary,Quitting lasts forever.."
Train and eat like a savage for 2010 Bodybuilding show! ***Celluc0r Affiliated Athlete, Use promo code MB800 to save @ checkout!***** www.celluc0r.com"
Progress Pictures
Jul 4, 2006
Nov 4, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
162.0 lb (73.6 kg)
Change:
21.0 lb (9.5 kg)
Current:
183.0 lb (83.2 kg)
Percent Change:
13.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 17, 2009
183.0 lb (83.2 kg)
2.0 lb (0.9 kg)
1.1 %
Nov 11, 2009
181.0 lb (82.3 kg)
2.5 lb (1.1 kg)
1.4 %
Oct 8, 2009
178.5 lb (81.1 kg)
1.5 lb (0.7 kg)
0.8 %
Sep 28, 2009
177.0 lb (80.5 kg)
5.0 lb (2.3 kg)
2.9 %
Sep 23, 2009
172.0 lb (78.2 kg)
-5.0 lb (-2.3 kg)
-2.8 %
Aug 22, 2009
177.0 lb (80.5 kg)
2.0 lb (0.9 kg)
1.1 %
Aug 20, 2009
175.0 lb (79.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 11, 2009
176.0 lb (80.0 kg)
-2.5 lb (-1.1 kg)
-1.4 %
Aug 1, 2009
178.5 lb (81.1 kg)
1.5 lb (0.7 kg)
0.8 %
Jul 30, 2009
177.0 lb (80.5 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Jul 18, 2009
178.5 lb (81.1 kg)
1.5 lb (0.7 kg)
0.8 %
Jul 17, 2009
177.0 lb (80.5 kg)
1.0 lb (0.5 kg)
0.6 %
Jul 15, 2009
176.0 lb (80.0 kg)
1.0 lb (0.5 kg)
0.6 %
Apr 9, 2009
175.0 lb (79.5 kg)
3.0 lb (1.4 kg)
1.7 %
Apr 5, 2009
172.0 lb (78.2 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Mar 16, 2009
176.0 lb (80.0 kg)
2.0 lb (0.9 kg)
1.1 %
Jan 27, 2009
174.0 lb (79.1 kg)
0.5 lb (0.2 kg)
0.3 %
Jan 20, 2009
173.5 lb (78.9 kg)
0.5 lb (0.2 kg)
0.3 %
Dec 13, 2008
173.0 lb (78.6 kg)
4.0 lb (1.8 kg)
2.4 %
Dec 5, 2008
169.0 lb (76.8 kg)
2.0 lb (0.9 kg)
1.2 %
Dec 2, 2008
167.0 lb (75.9 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Nov 20, 2008
170.0 lb (77.3 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Nov 3, 2008
171.0 lb (77.7 kg)
2.0 lb (0.9 kg)
1.2 %
Oct 31, 2008
169.0 lb (76.8 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Oct 26, 2008
172.0 lb (78.2 kg)
3.0 lb (1.4 kg)
1.8 %
Oct 18, 2008
169.0 lb (76.8 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Oct 15, 2008
171.0 lb (77.7 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 10, 2008
170.0 lb (77.3 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 8, 2008
169.0 lb (76.8 kg)
-2.5 lb (-1.1 kg)
-1.5 %
Oct 7, 2008
171.5 lb (78.0 kg)
2.5 lb (1.1 kg)
1.5 %
Oct 6, 2008
169.0 lb (76.8 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 3, 2008
168.0 lb (76.4 kg)
0.7 lb (0.3 kg)
0.4 %
Sep 27, 2008
167.3 lb (76.0 kg)
1.3 lb (0.6 kg)
0.8 %
Sep 17, 2008
166.0 lb (75.5 kg)
2.0 lb (0.9 kg)
1.2 %
Sep 13, 2008
164.0 lb (74.5 kg)
0.5 lb (0.2 kg)
0.3 %
Sep 12, 2008
163.5 lb (74.3 kg)
1.5 lb (0.7 kg)
0.9 %
Sep 2, 2008
162.0 lb (73.6 kg)
Show Full History (37 Entries)
Click The Chart For Larger Version
Current Progress
Start:
7.5 %
Change:
0.5 %
Current:
8.0 %
Percent Change:
6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 17, 2009
8.0 %
-1.0 %
-11.1 %
Nov 12, 2009
9.0 %
1.5 %
20.0 %
Oct 8, 2009
7.5 %
1.0 %
15.4 %
Sep 23, 2009
6.5 %
-0.9 %
-12.2 %
Aug 22, 2009
7.4 %
-0.2 %
-2.6 %
Aug 20, 2009
7.6 %
-0.4 %
-5.0 %
Aug 11, 2009
8.0 %
-0.1 %
-1.2 %
Aug 1, 2009
8.1 %
-0.3 %
-3.6 %
Jul 30, 2009
8.4 %
0.4 %
5.0 %
Jul 14, 2009
8.0 %
-0.4 %
-4.8 %
Jul 6, 2009
8.4 %
0.6 %
7.7 %
Jun 13, 2009
7.8 %
-0.2 %
-2.5 %
Jun 6, 2009
8.0 %
0.7 %
9.6 %
Jan 9, 2009
7.3 %
-0.2 %
-2.7 %
Oct 25, 2008
7.5 %
0.6 %
8.7 %
Oct 18, 2008
6.9 %
-0.6 %
-8.0 %
Oct 12, 2008
7.5 %
1.0 %
15.4 %
Oct 2, 2008
6.5 %
-1.0 %
-13.3 %
Sep 12, 2008
7.5 %
0.0 %
0.0 %
Sep 7, 2008
7.5 %
0.0 %
0.0 %
Sep 2, 2008
7.5 %
Show Full History (21 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm)
Change:
1.0" (2.5 cm)
Current:
41.0" (104.1 cm)
Percent Change:
2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 7, 2008
41.0" (104.1 cm)
1.0" (2.5 cm)
2.5 %
Sep 2, 2008
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm)
Change:
0.5" (1.3 cm)
Current:
15.5" (39.4 cm)
Percent Change:
3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
May 16, 2009
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Sep 7, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Sep 2, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 9, 2008
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm)
Change:
-0.5" (-1.3 cm)
Current:
31.5" (80.0 cm)
Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 9, 2008
31.5" (80.0 cm)
0.5" (1.3 cm)
1.6 %
Sep 7, 2008
31.0" (78.7 cm)
-1.0" (-2.5 cm)
-3.1 %
Sep 2, 2008
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
21.0" (53.3 cm)
Change:
1.0" (2.5 cm)
Current:
22.0" (55.9 cm)
Percent Change:
4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 9, 2009
22.0" (55.9 cm)
0.5" (1.3 cm)
2.3 %
Jul 14, 2009
21.5" (54.6 cm)
0.5" (1.3 cm)
2.4 %
Sep 7, 2008
21.0" (53.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm)
Change:
0.5" (1.3 cm)
Current:
14.5" (36.8 cm)
Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Oct 12, 2008
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Sep 7, 2008
14.0" (35.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm)
Change:
0.5" (1.3 cm)
Current:
12.5" (31.8 cm)
Percent Change:
4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 16, 2009
12.5" (31.8 cm)
0.5" (1.3 cm)
4.2 %
Oct 12, 2008
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm)
Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm)
Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 9, 2009
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Oct 12, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 17, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 7, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 2, 2008
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
243.0 lb (110.5 kg)
Change:
4.0 lb (1.8 kg)
Current:
247.0 lb (112.3 kg)
Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 10, 2008
247.0 lb (112.3 kg)
4.0 lb (1.8 kg)
1.6 %
Sep 2, 2008
243.0 lb (110.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
280.0 lb (127.3 kg)
Change:
34.0 lb (15.5 kg)
Current:
314.0 lb (142.7 kg)
Percent Change:
12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 25, 2008
314.0 lb (142.7 kg)
97.0 lb (44.1 kg)
44.7 %
Oct 18, 2008
217.0 lb (98.6 kg)
-63.0 lb (-28.6 kg)
-22.5 %
Sep 2, 2008
280.0 lb (127.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 2, 2008
247.0 lb (112.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 2, 2008
106.0 lb (48.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Sep 2, 2008
181.0 lb (82.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Sep 2, 2008
143.0 lb (65.0 kg)