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Membership Info
Member Since: Sep 2, 2008
BodyBlog Started: Sep 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 116
  • Overall: 9,409
Forum Posts: 76
BodyBlog Entries: 19
Comments to Others: 503
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:44am
Last Forum Post: Jan 26, 2009 4:03pm
Last Photo Upload: Jun 27, 2009 8:30pm
Last Profile Update: Jul 3, 2009 1:49pm
Last Blog Post: Jun 22, 2009 11:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 342
Stalking (?) : 1
Inspiring (?) : 0

Inspired916

Overall Goal:  10 lbs away from 185!!! Ill be happy at 185 then I can start cutting a bit.

Fit Status:  hitting it hard in the gym!! no pain no gain!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
California, United States
Occupation:
Being the best rolemodel i can be to others/ the people business.
Personal Website:
Gym:
Gold's Gym
Gym Location:
California
When I Started:
Mar, 2007
How I Started:
I was always the small guy @135 lbs. people always commented on how skinny i was growing up,Always telling me to get some meat on me.. (heh).I have good gene's so i wanted to take advantage of that.

I started lifting for myself to get healthy and stay that way.i was always taught to give 110% to the things i love.

I started in the garage of my old house with our Olympic bench set.I've always tried to lift before... but i Didn't know a great deal about how to gain weight the right way and workout routine's.One day after a while, i just got tired of everything that wasn't working for me and said that's it..this "IS" going to happen.So i stocked up on 100% whey protein and started reading Muscle & fitness ,Muscle Mag ...Educated myself and i have not looked back since..

I also had surgery for appendicitis in 03' and took a few month's to recover.Made me realize that we are not invincible and we should live everyday to the fullest & to not take advantage of our body.
Why I Love It:
It's my addiction, i crave it,want it and nothing is going to stand in my way from achieving success.Perfection is my goal and everyday is a improvement..

It's stress relief for me. At the end of the day i can walk in the gym with my mind cluttered,then walk out ready to take on anything.The adrenaline rush is like no other and i love it.
How I Stay Motivated:
From the people that support me and tell me i am doing a good job and to keep it up, they see me getting the result's i strive for and commending me for my dedication and will power to go further.

When people ask me for advice i don't hesitate to point them in the right direction. I'm always happy to pass on knowledge to the next motivated person to help them Achieve success.
BB Accomplishments:
Ive gained 30 pounds of lean muscle in a year!! keeping my body fat% under 8.Ii have completed every goal i have set in the last year and a half.. truly an awesome feeling.
Forum Signature:
Alway's giving 110%
Last Updated: Nov 17, 2008 12:48pm

What Inspired916 Is Up To:
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 16, 2006 Jun 27, 2009
a few months before i started eating better and wo
i look back at this pic and just think WOW!i weighed roughly 135-140 at the time. 
Last Updated: Jun 27, 2009 8:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 20, 2008 1:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 25, 2008 7:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
10 lbs away from 185!!! Ill be happy at 185 then I can start cutting a bit.
Goal (Long):
My ultimate goal is to be at 185@ under 7% BF and to be symmetrical all around and to possibly compete and work my way into Fitness to be a rolemodel and to inspire others and make them realize with hard work you can do anything!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jun 30, 2009 10:49pm

Members That Inspire Inspired916:
stevep78 [ BodySpace ]
His shier dedication and persistence inspires me to do my best.
XNick EdgeX [ BodySpace ]
This guy is one of the sole reasons I joined bb.com.. I was looking in m&f and saw his profile and I didn't know what bb.com was. Has motivated is a great rolemodel.
View all 3 members who inspire Inspired916 »

BodyAnswers
Inspired916 has answered 15 of 67 total questions.
View all 15 of Inspired916's BodyAnswers »

How many reps per set do you usually do? Why?
8-12 , to maximize muscle fatigue
- Updated Sep 28, 2008 11:40pm

How long do you rest between sets on average? Why?
1 min, don't want to let your muscles rest for to long.
- Updated Sep 28, 2008 11:40pm

What celebrity body would you most like to have? Why?
I like to be the example,that being said.. i will achieve the right physique for me.
- Updated Sep 28, 2008 11:39pm

View all 15 of Inspired916's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2009 10:49pm

Videos of Inspired916
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 4:01pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger - Early Years from GMV BODYB
Arnold Schwarzenegger - Early Years from GMV BODYB
Play this video Played: 150
Why I like this video: Inspirational
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 156
Why I like this video: one of the greatest vid's
BodyBuilding Jay Cutler
BodyBuilding Jay Cutler
Play this video Played: 141
Why I like this video: This is how i feel when i go into the gym, im so amped up and i want it so bad that i use all the bad that's going on in the gym to my advantage and i walk out a better person with a clear head ready to take on daily challenges. life is a mountain and im ready to conquer it. =) 09' baby... 09'...
Play this video Serge Nubret - Classic Bodybuilder of the Golden E Played: 61
Play this video serge nubret 53 ans Played: 65
Last Updated: Nov 3, 2008 4:01pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Jun 22, 2009 11:38pm

Got some newer pics again,just have to wait til I can get to a comp as my g1 is unable to upload pictures to any site. Got a leg shot as well :)


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 3, 2009 1:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 76 View All Posts
Posts Per Day: 0.25
Last Activity: Jun 28, 2009 11:08am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • baseball
  • football
Magazines:
  • Muscle&fitness
  • Musclemag
Healthy Foods:
  • tuna sandwich
  • lowfat yogurt ( orange sherbert)
  • white rice with salmon
Workout Music:
  • Hip-hop
  • rock
  • anything fast pace get's me going
Last Updated: Oct 5, 2008 11:20am

Friends (343)









Last Updated: Jun 28, 2009 1:14pm

Visitor Comments (602)
[ Leave Inspired916 a Comment ]
stevep78 [ View Profile ]
Jul 4, 2009 5:44pm
Nice bro..yeah, I use the burner for energy sources as well as cuts.. That is a great stack man.. Happy 4th. Steve
kg_luv [ View Profile ]
Jun 30, 2009 11:00pm
Whats up man hows everything going? Training been going well?
cawiau [ View Profile ]
Jun 29, 2009 1:40am
Looking lean bro in your last progress pictures! Abs and obliques are looking good! Keep kicking ass!
1/2 Most Muscular MrMeso [ View Profile ]
Jun 26, 2009 3:39pm
Thanks for the add! Amazing delts! What kind of training do you do for those?
stevep78 [ View Profile ]
Jun 24, 2009 12:20pm
Thanks bro, I appreciate it, how you doin? Steve
cawiau [ View Profile ]
Jun 24, 2009 7:46am
Only about 15 lbs away bro...you are almost there! You will look massive! As for me still cutting...one step at a time!
cawiau [ View Profile ]
Jun 23, 2009 7:23am
Looking good bro! how is the bulk coming along? Chest, abs and obliques have great definitions!
Back-red royboy01 [ View Profile ]
Jun 22, 2009 5:16pm
Looking bigger bro! how much do you weigh now?
Godflower [ View Profile ]
Jun 22, 2009 8:29am
hey sweets... :) how are the things?? long time ago i heard from you... - Derya
stevep78 [ View Profile ]
Jun 18, 2009 11:48pm
nice work bro..I feel ya on the legs, I have killed mine for the past year , doing 2 days per week and finally got a little somethin out of them, but nothing like I want.. well, stay in touch bro, let me know about that progress. Steve
stevep78 [ View Profile ]
Jun 18, 2009 5:17pm
thanks bro..hows things with you? lookin on swole for sure.. Steve
At Le Meridian's private beach ^^ TJunha [ View Profile ]
Jun 17, 2009 12:37pm
hey there ! how have u been ? how was your training going ? :: Moslem ::
penny08 [ View Profile ]
Jun 16, 2009 6:13am
woohoo!! You are def stylin' now!! Training still going good?
kg_luv [ View Profile ]
Jun 13, 2009 7:00pm
Hey what up man, hows everything going? Hows the training? Looking great, keep up the great work!
rock23 [ View Profile ]
Jun 13, 2009 3:40pm
Your name is awesome. I hope you join my group ROCKIVATION and share that attitude with us. We can use the inspiration. Check your invites and I hope you accept.
kg_luv [ View Profile ]
Jun 3, 2009 1:41am
What up man been a while, hows it going?
cawiau [ View Profile ]
May 27, 2009 3:00pm
Looking amazing in your avi bro! You are seriously doing your thing! Good size and definitions!
NEABS3 XNick EdgeX [ View Profile ]
May 18, 2009 10:18pm
WHat up dude! Both are great..but I love the taste of GM! Good stuff!
thinarrowroot [ View Profile ]
May 13, 2009 11:57am
hi. how have u been? keep in touch
158 summer cut Lostsurf2k3 [ View Profile ]
May 13, 2009 11:53am
how's bulkin man? you're still lookin pretty cut.
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