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Flexed bicep June 7 08 Pumped arm
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Membership Info
Member Since: Aug 6, 2007
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 113
  • Overall: 1,094
Forum Posts: 168
BodyBlog Entries: 0
Comments to Others: 57
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 7:43pm
Last Forum Post: Today, 2:37am
Last Photo Upload: Jun 9, 2008 4:00pm
Last Profile Update: Today, 2:20pm
Last Blog Post: Aug 6, 2007 3:14am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 348
Stalking (?) : 39
InsanePain11

"Lower my bodyfat% a bit more while maintaining my muscle and strength."

Personal Info And Background:
Real Name:
Sex: Male
Age: 21
Location: United States
Occupation: student/part time job
Personal Website:
Gym: School Gym
Gym Location: San Jose
When I Started: Sep, 2006
How I Started: I was going through a difficult time in my life and I wanted to fight out of it. I was getting too skinny. I started going to the gym everyday and I became addicted.
Why I Love It: It helps get rid of stress for at least the time you are there. It's for your improvement and nobody can take it from you. I enjoy being healthy and gaining strength while improving physically. I like pushing myself while staying dedicated and seeing results.
How I Stay Motivated: I want to stay healthy and there are always more goals to set and ways to improve.
BB Accomplishments: I gained 40 pounds from September 06 to November 07 by eating right and hitting the weights with authority.
Forum Signature: "Discipline yourself and others wont have to." - John Wooden
Last Updated: Jul 2, 2008 2:19am

Progress Pictures
Sep 25, 2006 Jun 10, 2008
Here's me at 132 pounds in late September 2006. 
Last Updated: Jun 21, 2008 3:28pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2007 1:38am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 2:20pm

Goals:
Main Goal: Transform My Body
Goal (Short): Lower my bodyfat% a bit more while maintaining my muscle and strength.
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 3, 2008 8:38pm

BodyAnswers
InsanePain11 has answered 48 of 56 total questions.
View all 48 of InsanePain11's BodyAnswers »

Do you socialize while at the gym?
No
- Updated May 31, 2008 2:19am

How many reps per set do you usually do? Why?
I like low rep high weight. So 10,8,8,6 is good.
- Updated May 31, 2008 12:52am

How long do you rest between sets on average? Why?
around 1 1/2 - 2 mins
- Updated May 31, 2008 12:52am

View all 48 of InsanePain11's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 3, 2008 8:38pm

Videos of InsanePain11
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 8:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 3, 2008 8:38pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 6, 2007 3:14am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 3, 2008 8:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 168 View All Posts
Posts Per Day: 0.50
Last Activity: Today, 7:43pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing basketball
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken Breast with a little BBQ sauce
  • egg whites w/ 100% whole wheat toast
  • lean steak
Cheat Foods:
  • Chinese Food
  • Pizza
  • Cupcakes, blueberry muffins
Workout Music:
  • Metallica- Fuel
  • Tupac- Shed So Many Tears
  • Eminem- Til' I Collapse
Supplements:
Last Updated: Jun 9, 2008 12:48am

Friends (387)
frogprincess72
gettin' in the mood
 

craig18sx
 

thgirlnxtdr
cropped glutes/back
 

RubenLop63
 

johnson.nick85
 

zic
Side bicep and pec-110 lbs
 

DocTurtle
Piggy!
 

aprilrazmus
 

LilBoyGotBIG
 

Last Updated: Today, 3:20am

Visitor Comments (65)
[ Leave InsanePain11 a Comment ]
titicity305 [ View Profile ]
Today, 9:49am
Great transformation!
building bootie is tough! Belles [ View Profile ]
Yesterday, 6:59pm
Thanks so much for stopping in and giving me the nice rating on my pic! :)
Jr natls Jen_absgirl [ View Profile ]
Yesterday, 2:28am
Thank you for adding me as a friend, I appreciate it! You look great - best wishes for continued success. Jen
RubenLop63 [ View Profile ]
Jul 4, 2008 5:51am
Have a great 4th of July.
PeggyVreeland [ View Profile ]
Jun 30, 2008 3:46am
Wow, really great self-discipline. Fantastic results! Keep it going! Hugs Peg
skinny as. perf_ckt [ View Profile ]
Jun 30, 2008 2:51am
Deadset Amazing Progress Pics!
Ray729 [ View Profile ]
Jun 29, 2008 8:02pm
whats up bro? How are workouts going?
disneydiva21 [ View Profile ]
Jun 28, 2008 3:17pm
howdy:)
Nothing but Legs mj fox [ View Profile ]
Jun 26, 2008 9:54am
thanks for the add and stopping by wishing you the very best with your fitness goals-keep in touch-MJ-FitChik4Life
FitBit [ View Profile ]
Jun 26, 2008 2:50am
Thanks - likewise! :)
SecondFocus [ View Profile ]
Jun 25, 2008 6:51am
Great job! Adding 40 pounds the right way is really something to be proud of!
amrn65 [ View Profile ]
Jun 25, 2008 6:44am
Hi cutie. My son Nick is 18, 6 foot and 132 pounds. Now that is thin!!!! He is cut up...but that is only because he has hardly any fat...lol. He is super thin!! He is taking high calorie supplements to increase mass while working out.
190lbs Laszlo [ View Profile ]
Jun 24, 2008 1:53pm
thanks for the add
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 24, 2008 7:07am
Thank you buddy! It means a lot! Your arms are looking huge - and I still want to see a shot of your biceps from the front! Take care and keep training hard - I'm going to be asking a favor of you soon! ~Ray
FitBit [ View Profile ]
Jun 24, 2008 5:19am
Thanks for the add! :) Awesome progress, GREAT bicep!
biceps eza_eza_eza [ View Profile ]
Jun 23, 2008 11:43pm
thanks so much! only just started exercising! so hopefully it'll only get better from here!! =)
biceps eza_eza_eza [ View Profile ]
Jun 23, 2008 11:21pm
thanks for the add! ur progress is awesome well done!! u should be proud!
cropped glutes/back thgirlnxtdr [ View Profile ]
Jun 23, 2008 8:34pm
Thanks so much for the friend request and good luck to you with all your goals :)
echo6d [ View Profile ]
Jun 23, 2008 8:25pm
Thanks for the add! Wow!!! Your progress in the last few months is friggin awesome. Keep up the hard work!
fitnblnde5 [ View Profile ]
Jun 23, 2008 8:07pm
It is awesome helping others reach their goals. and Thank you :)
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