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Pumped arm june 2 09
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Membership Info
Member Since: Aug 6, 2007
BodyBlog Started: Aug 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 4,306
Forum Posts: 290
BodyBlog Entries: 0
Comments to Others: 77
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 9:25pm
Last Forum Post: Sep 29, 2009 2:03pm
Last Photo Upload: Jun 2, 2009 2:41am
Last Profile Update: Nov 17, 2009 2:54am
Last Blog Post: Aug 6, 2007 3:14am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 409
Stalking (?) : 0
Inspiring (?) : 1

InsanePain11

Overall Goal:  Gain strength and mass

Fit Status:  InsanePain11 has not entered a Fit Status.  Ask InsanePain11 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
22
Location:
United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I was going through a difficult time in my life and I wanted to fight out of it. I was getting too skinny. I started going to the gym everyday and I became addicted.
Why I Love It:
It helps get rid of stress for at least the time you are there. It's for your improvement and nobody can take it from you. I enjoy being healthy and gaining strength while improving physically. I like pushing myself while staying dedicated and seeing results.
How I Stay Motivated:
I want to stay healthy and there are always more goals to set and ways to improve.
BB Accomplishments:
I gained 40 pounds from September 06 to November 07 by eating right and hitting the weights with authority.
Forum Signature:
"Success is a piece of mind, which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming." -John Wooden
Last Updated: Nov 3, 2008 2:37am

What InsanePain11 Is Up To:
Jun 22, 2009
InsanePain11 is inspired by stealth_swimmer. Reason: "truly inspiration progress "
Jun 2, 2009
InsanePain11 uploaded a new Progress Picture
Mar 17, 2009
InsanePain11 updated Motivation Level to 10/10 and said: "setting goals high and giving it my all. lots of motivation in my life."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 25, 2006 Jun 2, 2009
do work
Last Updated: Jun 2, 2009 2:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Nov 3, 2008 3:00am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2008 5:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Gain strength and mass
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 4, 2008 10:23pm

Members That Inspire InsanePain11:
InsanePain11 does not have inspirational members yet.

BodyAnswers
InsanePain11 has answered 48 of 67 total questions.
View all 48 of InsanePain11's BodyAnswers »

Do you socialize while at the gym?
No
- Updated May 31, 2008 2:19am

How many reps per set do you usually do? Why?
I like low rep high weight. So 10,8,8,6 is good.
- Updated May 31, 2008 12:52am

How long do you rest between sets on average? Why?
around 1 1/2 - 2 mins
- Updated May 31, 2008 12:52am

View all 48 of InsanePain11's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 4, 2008 10:23pm

Videos of InsanePain11
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2008 10:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 4, 2008 10:23pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 6, 2007 3:14am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 4, 2008 10:23pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 290 View All Posts
Posts Per Day: 0.34
Last Activity: Nov 21, 2009 9:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing basketball
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken Breast with a little BBQ sauce
  • egg whites w/ 100% whole wheat toast
  • lean steak
Cheat Foods:
  • Chinese Food
  • Pizza
  • Cupcakes, blueberry muffins
Workout Music:
  • Metallica- Fuel
  • Tupac- Shed So Many Tears
  • Eminem- Til' I Collapse
Supplements:
Last Updated: Jun 9, 2008 1:48am

Friends (409)









Last Updated: Nov 17, 2009 2:54am

Visitor Comments (108)
[ Leave InsanePain11 a Comment ]
Biceps at 212lbs Unique_weed [ View Profile ]
Oct 27, 2009 5:23am
Amazing gains my man. Keep up the good work.
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 26, 2009 1:19am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
JD623 [ View Profile ]
Oct 14, 2009 3:34pm
amazing transformation. very impressive.
gymrat1985 [ View Profile ]
Oct 12, 2009 12:39am
hey bro, how's trainin goin?
Just getting over the flu fitnova [ View Profile ]
Sep 10, 2009 12:22am
WOW! Very impressive transformation!
side jjblack88 [ View Profile ]
Sep 6, 2009 9:50pm
Hey man, great transformation in 3 years! An inspiration. Keep it up.
jillianjones [ View Profile ]
Jul 23, 2009 2:22pm
Heyyy thanks for the add...good luck with reaching the goals :)
Mexico Belles [ View Profile ]
Jul 5, 2009 6:42am
Thanks for the nice rating on my pictures! Hope you're having a great holiday weekend!
A huge challenge! mwild [ View Profile ]
Jun 7, 2009 5:57pm
Thanks for the add buddy! Nice looking body! Love it! mwild
Ratboi102 [ View Profile ]
Jun 1, 2009 1:42am
I never made a race comment. I was going to sink to the level of attacking somebody's personal being but i decided not to. He, on the other hand, didn't stop himself from attacking my sexuality. Therefore, he's the one deserving of a neg, not me.
Helium Magazine shot www.sjhelium.com dustofnations [ View Profile ]
Mar 17, 2009 12:12pm
eh no clue, man. I should've been done already but i'm just taking my time. what's the point in rushing out to apply for the same jobs ppl are getting laid off from? Where are you now, bro? haven't seen ya in awhile
Helium Magazine shot www.sjhelium.com dustofnations [ View Profile ]
Feb 22, 2009 1:18pm
yup still here, but not able to lift as much. my schedule this semester is bull. i can pretty much only get in twice a week...maybe 3 if i'm lucky. I wanted to go today, but i ended up with too much homework
Helium Magazine shot www.sjhelium.com dustofnations [ View Profile ]
Feb 21, 2009 3:06pm
you man what's up? haven't dropped in on you in awhile. just checking to see what's up and how things are going
Jedi MASSter [ View Profile ]
Feb 6, 2009 5:30pm
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
Upload your profile picture! RoxyPink [ View Profile ]
Jan 12, 2009 3:23pm
no worries.....and thanks...good luck as well with all your training as well,......
Upload your profile picture! RoxyPink [ View Profile ]
Dec 29, 2008 4:00pm
Hey hey….long times no chit chat! Just wanted to drop in and say “hi” to my fitness buddy! How’s it going friend? Keep in touch…..can also you a friendly “hi”! keep up the awesome work!
RubenLop63 [ View Profile ]
Dec 24, 2008 8:04am
Have a Merry Christmas and a Happy New Years. Hope the new year brings good and postive things our way!!!
abs sixpackabs [ View Profile ]
Dec 12, 2008 12:48am
wat sup ready for xmas man?
abs sixpackabs [ View Profile ]
Dec 4, 2008 4:10am
hey wat sup man thanks for addin me bro ever chat on aim if you do give me a holller @ gaflip229 hey your pics is frome last summer man did ya change this past month or you still the same as you were like last summer?
abs sixpackabs [ View Profile ]
Dec 3, 2008 6:52pm
hey bro your arms looks good man lookin solid how your trainnin and your holiday ready for xmas?
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