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To:
Jackula
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From:
Infiniteblaq
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Today, 12:25pm
Happy New Year to you. All the best in 2010.
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To:
blacked
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From:
Infiniteblaq
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Today, 12:11pm
Eddie, Happy New Year man. Wishing the best of in 2010. 11 weeks left and it's spring. Let's make it happen.
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To:
nassbridges
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From:
Infiniteblaq
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Today, 12:07pm
Happy New Year Nassim!
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To:
abok
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From:
Infiniteblaq
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Today, 4:37am
Happy New Year!
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To:
Oneblkmalenark
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From:
Infiniteblaq
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Today, 4:30am
Miller, Happy New Year to you man. Best to you in all your endeavors.
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To:
The_Bond
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From:
Infiniteblaq
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Today, 4:28am
Sean, Happy New Year! Wishing you the best in 2010 in every area of your life.
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To:
sam.one
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From:
Infiniteblaq
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Yesterday, 6:03pm
Samuel, Keep up the good work man. Wishing you the best in 2010. I am cutting down from 21% TO 7% By March 20th.
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To:
rr1bmx
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From:
Infiniteblaq
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Yesterday, 4:03am
Thanks for the advice. Happy New Year!
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To:
rr1bmx
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From:
Infiniteblaq
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Dec 30, 2009 2:33pm
How are you Steve? i have 11 weeks to loose this body fat . My goal from 21% to 7%. This is day two of doing cardio. I have been faithfully training with my PT for the past 5 weeks. The goal is to do cardio 5x a week and continue to eat 5-6 small meals a day. Any tips- please let me know. I will not use supplements until I reach my goal. march 20th is the first day of spring.
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To:
JAWS22
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From:
Infiniteblaq
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Dec 30, 2009 12:13pm
CP, where have you been bro?
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To:
Thunderstorm25
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From:
Infiniteblaq
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Dec 30, 2009 8:20am
Gavin, Keep up the great work. Wishing you the best in 2010.
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To:
VeganSoledad
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From:
Infiniteblaq
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Dec 29, 2009 6:37am
check your email
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To:
VeganSoledad
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From:
Infiniteblaq
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Dec 29, 2009 6:31am
All is well and I have increased my cardio to 5x a week. I train 3x a week. MWF at 6am. I am on a super clean diet and set goal dates for my progress. On my inspiration spot check out Everette Henderson. He is another brother who is in great shape that challenges with asthma among other things and in great shape. Once I fins his interview, I will send it to your yahoo email. Be blessed and empowered man.
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To:
dnsigma
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From:
Infiniteblaq
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Dec 28, 2009 1:17pm
Brother M, I am doing well man. GPA was 3.5.Looking to do better next semester. How is the new addition? I am going to another level of living a purpose filled life balanced with happiness!
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To:
JIsaiahE
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From:
Infiniteblaq
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Dec 28, 2009 1:15pm
Thanks Justin, "expectation is the breeding grounds for miracles". I heard someone say. My expectation is high for 2010. I am diligently working upon getting shredded before March 20th. Keep doing what your doing..I cannot wait to see the tear drop in my quads like yours. Keep up the good work man.
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To:
Reemy
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From:
Infiniteblaq
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Dec 28, 2009 3:04am
This is week 6 with my trainer. I am loving the growth. I am just focussing on cardio for the next few months. I need to build strength in my shoulders and back. I am looking to make some significant changes in the coming months. My goal is to go down to 7% bf by spring.
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To:
Reemy
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From:
Infiniteblaq
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Dec 27, 2009 6:41pm
Sup KT, Happy Holidays man..Is that basket ball your christmas gift? How are you bro...I will call you before the week ends/
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To:
dieseldru
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From:
Infiniteblaq
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Dec 27, 2009 6:36pm
Dru, the advantage you have is that you can't keep bf., I have to do major cardio. It's coming off though. I cannot wait to get to reach my goal. How are you doing with adding weight?
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To:
VeganSoledad
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From:
Infiniteblaq
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Dec 27, 2009 6:24pm
How are you VH? Happy Holidays to you. Besides beans, bean curd and tofu. What are other foods do you eat for your protein? How is the workouts and your meal plan coming along?
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To:
pacman2421
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From:
Infiniteblaq
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Dec 27, 2009 6:16pm
Make it happen man...You have a written goal and meal plan?
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